Kokutya neziselo, Salads
Iimbaza isaladi zokupheka kakhulu nandi, indlela zokupheka kunye nohlaziyo
Yintoni iimbaza isaladi kakhulu emnandi? Xa kufikwa kule isitya, iresiphi engcono kakhulu kunzima ukuchonga. Eyona nto kukuba incasa le kwaselwandle zinokudityaniswa kunye ezahlukeneyo lwezithako.
Ngenxa yokufumaneka le mveliso ixhaphake namhlanje uba isaladi leembaza. Zokupheka umhlabeleli, ngokoluvo lwethu, zichazwe ngezantsi. Kakade ke, wonk 'ingcamla ezahlukeneyo. Kwaye ezi zokupheka nga ilungiswe ngokongeza izithako ezintsha. Ukususela kule mbiza iza kuba egqibeleleyo ngakumbi.
Isaladi mbaza: iiresiphi kunye nobuchule zokupheka
Iimbaza zilungiswe ngokukhawuleza kakhulu xa kuziwa ukutya esemsebenzini esinkini. Iyonke imizuzu eli-15-20 iya kuba yanele ukuba zivuliwe isityu elungileyo. Ngaphezu koko, musa ukulibala ukuba onokuzisebenzisa salads sele okufakwe iimbaza, ukuba uyathanda incasa yawo.
Izithako eseleyo zikhethwe ngokungqinelana ukhetho lwabo. Kakade ke, inyama okanye iinkukhu akuyomfuneko ukongeza kwi isaladi. Kodwa idityaniswe nezinye kwaselwandle (Shrimp, octopus, squid) iimbaza njengoko njengempembelelo udlala kakuhle kakhulu. Unako kwakhona ukudibanisa iintlobo kwemifuno namakhweba - ukutya oko konakalisa, kodwa ukuqaqambisa kwaye sikhulise incasa kwaselwandle. Kaloku, indima ebalulekileyo eyadlalwa ngokunxiba okanye sauce ukuya isaladi.
isaladi nezinongo ne mbaza: kakhulu okumnandi
Ngokuba lo isaladi, kufuneka: ½ ndebe yewayini emhlophe, zinqunqwe amasetyana 8 parsley, zinqunqwe 2 iitumato ezinkulu, 1/3 indebe namafutha omnquma, 2 amacephe yejusi yelamuni, 24 iimbaza yahlanjwa iqokobhe, zakhutshwa 8 amasetyana of cilantro, 150 grams iimbotyi eziluhlaza, 1 pod of rissie Chili green, nayo sicanda.
ukulungiselela:
1. Galela newayini ibe ipani ngembiza enkulu kuzitshisa ngomlilo. Ngokwenjenje iwayini ithumba kwaye udibanise iimbaza. Yigqume enesiciko. Cooking, ishukumisa pan ukuba imizuzu emi-5, de iimbaza ezivulekileyo. Thina kume phandle uzomisa, wamshiya-wesithathu ulwelo evela espan.
2. Thatha i iimbaza ukusuka kweqokobhe uze uzifake isitya esikhulu neglasi. Yongeza i parsley, cilantro kunye yetumato. Ngobunono mix.
3. Kwiintsuku ezimbini imizuzu bapheke iimbotyi eziluhlaza epanini ngamanzi ngetyuwa de ithambisa kancinci. Lokuhlanganisa bit Ukuvuselela ulwelo phantsi kwamanzi abandayo kwaye ufake kwi iimbaza.
4. Kuba yokuzaliswa iwayini, leyo balungisa iimbaza, ukongeza amafutha omnquma, itshilisi intlama yejusi yelamuni. Xuba yonke sisitya encinane. Ngaphezu koko lifake isaladi ngenxa yokukhonza yaye ekugqibeleni ugalele lokunxibela yakhe.
Isaladi mussel neetapile
Le iresiphi isaladi le iimbaza kakhulu okumnandi, xa kulungiselwe ngokufanelekileyo. Njengoko sibona, iqulathe eninzi izithako kufuneka ulungiselele kuqala.
Izithako: 2 amacephe namafutha omnquma, 2 cloves begalikhi, izilayi zinqunqwe, ½ indebe yewayini emhlophe, 300 grams iitapile ezincinci, wonqanyulwa, ibe yindawo yokuhlala, 56 grams ye-ertyisi eziluhlaza (unako emkhenkceni, kodwa kufuneka ndikufuna kuqala), 3 amacephe diced red anyanisi 2 amaqanda ezinkulu, wayipheka nzima, 2 amacephe zinqunqwe etswele fresh, ½ iibhalbhu zesiqhelo zinqunqwe, amasetyana 4 ekudleni entsha, 1.5 iikhilogram leembaza abezichubile ekonookrwece, ½ iminqathe eliphakathi-ertyisi, ukusika ku enkulu compact, 4 pod pikiyo ipepile (paprika), 1 ikomityi tomato zinqunqwe, 2 pickles, ½ ikomityi igalikhi imayonnaise.
ukulungiselela:
1. Fudumeza i-oyile ngepani ngembiza, ukongeza igalikhi ezinqunqiweyo netswele. Senza inani obushushu uze upheke malunga nemizuzu engama-5. Yongeza i amahlamvu, iwayini kunye iimbaza. Zisa ku kwethumba, bayigubungele kunye tomim isiciko imizuzu 8-10. Xa iimbaza vula - bakulungele. Ubunzima kunye reserve ulwelo.
2. Beka imbiza yamanzi abandayo phezu komlilo, kunye neetapile. Zisa ku kwethumba, ngoko imizuzu imizuzu eli-15 okanye de iitapile zithambe. Ulahle amanzi nilishiye libe imizuzu 3-4. Siqhubekela phambili sisitya enkulu. Dibanisa umhluzi ubeke bucala ecaleni.
3. Kwenye isitya add izithako - iminqathe, ertyisi, iipepile, amatswele, iitumato, amaqanda kunye cucumber. Bonke kufuneka isikwe iityhubhu. Yongeza i imayonnaise KFile. Thina ekucoceni iimbaza evela ekonookrwece ukongeza kwisaladi. Govuza kakuhle.
4. Ukuthumela wabeka Xa phandle phezu iitapile ipleyiti, ngoko ukhamba zibekwe phezu isaladi. Hombisa kunye anyanisi green.
Isaladi iimbaza, ipepile wapheka kunye ginger
Kwakhona kakhulu okuneziqholo isaladi okunencasa kunye iimbaza. Iresiphi leyo kakhulu ilula, kufuneka nje ixesha elincinane.
Kuba kuya kufuneka: ¾ indebe owomileyo yewayini emhlophe, 1.3 buziikhilogram iimbaza ekonookrwece, 3 amatswele, isikwe iityhubhu ezincinane, ½ indebe cilantro entsha (inxalenye Imi, amanye ikhefu kuba kokokuhombisa), 2 amatswele shallots, diced, 3 iintlobo pepper (mthubi, obomvu noluhlaza), wonqanyulwa, kubini hlamba, 20 g nakhandiweyo ijinja entsha, amacephe 6 yamafutha omnquma amacephe 3 newayini iviniga ngenxa kokufaka.
ukulungiselela:
1. shushu ipani ngembiza. Dibanisa iwayini kunye shallots. Passeruem, ukongeza iimbaza, bayigubungele enesiciko imizuzu engama-8, kude kweqokobhe ezivulekileyo. Thina nzima umhluzi ashiye aphole.
2. On top of bhaka ngesikhumba ukubola pepper sandpaper eziko upheke malunga nemizuzu engama-10-12 de ulusu ayikho mnyama. Thina wakhupha pepper nendawo engxoweni ukuze uphole. Susa ulusu wabagawula iipepile zibe iityhubhu.
3. Sula iimbaza ukusuka kweqokobhe, ugalelwe pepper, itswele, ijinja kunye yekoriyandire. Ukongeza ¾ ingumhluzi kunye iimbaza, neminquma neoli newayini iviniga. Mkhonzeni isaladi, ukuhombisa kunye sprig of cilantro entsha.
Isaladi mussel okufakwe
Lo ngowona isaladi elula kunye iimbaza. Le marinade kakhulu limnandi kuye, Kakade, kungcono ukuba yokuyenza ngokwakho. Kodwa unako ukusebenzisa iimbaza esele zenziwe ukuba isantya izitya zokupheka.
Izithako: iikomityi 2 iimbaza zifakwa, iitumato-4, ipepile eluhlaza 1 eliphakathi-ertyisi, isikwe iityhubhu ezincinane, ½ indebe luyacolwa zinqunqwe itswele ebomvu, ½ ikomityi zakhutshwa iminquma okanye iminquma, 2 amacephe amagqabi fresh basil encinane, amacephe 3 namafutha omnquma, 1 icephe icephe iwayini iviniga emhlophe, ½ itispuni ikonofile luyacolwa zinqunqwe, ¼ itispuni ityuwa ¼ netispuni pepper emnyama.
indlela yokulungisa
Sinokuthi le isaladi iimbaza okufakwe kakhulu okumnandi yaye kulula bonke.
ukulungiselela:
1. Xa isitya esikhulu uxube iimbaza, tomato, ipepile eluhlaza, itswele, yeminquma kunye namagqabi nebheyizile.
2. Kwesinye isitya, xuba omnye yomnquma oyile, iviniga, ikonofile, ityuwa nepepile. Isaladi ukunxiba kakhle.
3. Beka efrijini ukuba imizuzu eli-15-20, zipholile ukuya isaladi. Oku ngokuzithandela. Akuhambise ngayo nje njalo, kwaye zingasasazwa emagqabini encinane lettuce.
Izimvo isaladi iimbaza
Iimbaza - intlanzi ngokwanelisayo ezithile. Asinguye wonke umntu oya kuba nako ukuqonda incasa yawo. Abanye abantu bakhetha into encinane nobugocigoci, ezifana zomhlaza.
Noko ke, abaninzi bathi isaladi iimbaza - kakhulu emnandi! Akayi kungamohlwayi nabani na akanankathalo. Ngapha koko, iindlela ezininzi iimbaza zokupheka, kunye nobulawu kunye imifuno ukubongeza incasa ekhethekileyo esenza uzame le mveliso kwakhona kwaye kwakhona.
Abantu abaninzi baye bazama salads ngasentla bavuya gqitha, kuba ngokusisiseko zinezintlu imifuno, t. E. Zonke izithako Diet. Iimbaza - njengendlela kwaselwandle zokutya.
Similar articles
Trending Now