Iitumato ne seqanda: iresiphi

Iseli kunye caviar of aubergine - ezaziwa uhlobo. Kodwa ngenxa yale emifuno elula umdla kuphekwa ezinye izitya ezininzi. isongo sayo okungaqhelekanga ngokupheleleyo zincedise ezo mveliso kakhulu. Iitumato nge seqanda - a lomculo omhle. Rich tomato ukungcamla, kudityaniswe ngentwana seqanda eliqhelekileyo kwaye okungaqhelekanga ube liqonga egqibeleleyo amathuba zokupheka. Zombini ezi imifuno kunye nokuqalisa kwexesha zasehlotyeni-ukwindla, kubonakala phezu kwetafile ekhaya yonke. Kwaye phantse ngalinye lentsapho kwi yokugcina inomfana wakho okuthandayo ukutya ukusuka kancinane blue. Siza azame ukongeza kuluhlu zokupheka ezintsha kunye elula.

okufihliweyo ukupheka

Xa seqanda ifumile, ezikrakra juice viscous. Akukhathaliseki, Uza uqhotse imifuno, pickle ngenxa ebusika okanye seqanda zosiwe tumato eziko, phezu incindi oko kuyimfuneko ukuba balahle zonke iimeko, kungenjalo esityeni zwa krakra. Yenza kube lula: Sika le seqanda ibe neetyhubhu (izangqa, ngemivumbo) okanye phakathi ukucuthelwa ngenxa Akunakuba afefe ngesisa ngetyuwa. Sypte zingaphi musa engqondweni, ityuwa ngakumbi, lo ngokukhawuleza ukuqala juice sinenkie. Kanye phezu kwemifuno ziya amachaphaza brown elingqingqwa, pula kakuhle kunye nemifuno aqingqiweyo aqhelekileyo phantsi kwamanzi abalekayo. A owomileyo bit, kunye eggplants uya kuba ukulungele ngokupheleleyo ukupheka ngakumbi. Uyakwazi nje ukuwucima seqanda kunye namatswele neetamati - okulula enkulu nasiphi table iya kuba sesilungile kwimizuzu embalwa.

Eggplants kuyehla xa ngembiza, ngoko musa kunqunyulwa kubo zibhityile kakhulu, kungenjalo baya kuba lula ukuba ukwahlukana, umane raspolztis kwindawo skillet, yaye abayi kuba nako ukufumana emi esityeni. Kwaye bathanda ioli, ngoko balumkeleni kubungakanani ngembiza.

Kaloku, lo mgaqo, kwaye zonke iimfihlelo, kwaye ngoku uqhubeke kwabona umdla nebalulekileyo: iiresiphi ezilula ezimbalwa, umdla kunye okumangalisayo kukuba okunencasa izitya eziquka iitumato kunye seqanda.

Yenkuku kunye nemifuno "in yaseMorocco"

Makhe igama ezifana akuthethi lukoyikise. Ngokuba lo isidlo kuya kufuna izithako kakhulu elula kwaye zifikeleleka, kulula ukufumana kuyo nayiphi na ivenkile. Enyanisweni, oku inkukhu eziko womoji-zonka ngokwesiqhelo kunye seqanda kunye neetamati, enongwe iseti okhethekileyo zobulawu.

izithako ukudla

• 4 imilenze chicken enkulu;
• 1 seqanda aphakathi;
• iibhalbhu 2 aphakathi;
• 2-3 cloves begalikhi;
• 2-3 iitumato (okunkonkxiweyo kunokwenzeka);
• oli yemifuno;
• ezimbalwa amacephe yejusi yelamuni esandul akhanywe;
• isiqingatha sekomityi yamanzi;
• fresh olungiswe bacanda marjoram, yekoriyandire, kunye neeamangile (ngokuba sokutshiza ukutya);
• isiqingatha icephe paprika emhlabeni elithozamisayo;
• ityuwa ukuba incasa kunye nobulawu (a uwathandabuze ngamnye) turmeric emhlabeni, yekoriyandire, iimbewu idile, ipepile emnyama, fennel, ijinja nekumin.

Indlela ukupheka

idayisi Little blue, ngaphandle kokususa Ixolo, ukuzilungiselela ukupheka (njengoko besesitshilo). Emva nentwana yimikhwitsho ngeoli ulwe. Okwangoku, ukufudumeza eziko ukuya degrees 200 kwaye bagcobe isidlo yokubhaka ioli, wayifaka enqatheni seqanda zakhutshwa kwaye thumela kubangele ukuba imizuzu engama-20, likuxhoxhela amaxesha. Nangona le nkqubo khona, siya kwenza isidlo kuyo.

Galela i oyile encinane ngepani ngokubanzi kunye ezantsi elingqingqwa, ubeke phezu komlilo. Xa yothani, yongeza nga riki ezinqunqiweyo negalika. Ukucima kwifatyi kwemizuzu emi-5, ugqunywe enesiciko, uze udibanise isi paprika, ityuwa kunye nobulawu (zonke ngaphandle marjoram). Zivuse umzuzu uze ukongeza iitumato ezinqunqiweyo. Ugalele amanzi, kunye amacephe 2 intlama yejusi yelamuni. Cover, eze kwethumba. Wena wenze nesosi enkulu eliphekwe. Ngoku, walala phezu imilenze, ndinithululele i isosi kancinane ngaphezulu, cover imizuzu engama-10 ngaphezu abile. Ngoku kuyimfuneko ukuba ukuxuba inkukhu lwethu ukuze siti ngawo ngokulinganayo, uze ushiye phezu komlilo phantsi isiciko kangangemizuzu imizuzu eli-10-15. Chicken kufuneka ithambe.

Kuhleli ukudibanisa yonke into kunye. Yongeza inkukhu esibhakiweyo seqanda, oregano uze upheke enesiciko evulekileyo imizuzu embalwa. Kubalulekile ukunika umxube flavour kunye nevumba elimnandi. Yenkukhu seqanda kunye neetamati - ikhondo egqibeleleyo engundoqo, kunokwenzeka ukuba lenze nayiphi na isitya icala, kodwa iya kuba ivumba enkulu umkhuhlane. Ngaphambi ukukhonza, afefe imifuno kunye neeamangile. Esityeni yi okunencasa kunye ashushu nabandayo, kuba ngokuqinisekileyo uya kunandipha.

Imifuno itshizi

Enye iresiphi seqanda elula kodwa emnandi zosiwe itumata kunye netshizi.

Uya kufuna oku:

• iintlobo ezininzi itshizi (ricotta, Parmesan kunye mozzarella);
• oli yemifuno;
• a cloves embalwa ikonofile, ityuwa, uwathandabuze sugar;
• seqanda amakhulu kunye neetamati, basil eluhlaza.

Inani mveliso kuba nantoni na ngokulula hlengisa, yintoni nokuba ingakanani kuyimfuneko kuwe. Ngezantsi - inkqubo ukulungiselela seqanda kunye yetumato. Amafoto, inkcazo kunye iresiphi azifakwanga. Kodwa kungcono ukuthatha yonke nangaphezulu, le inkulu esityeni, iyabhabha imke itafile imizuzu embalwa, yaye ukulungele ukuxolela.

Indlela ukupheka

Kufuneka Bayibhaka seqanda kwi-oveni. Kuqhume pan iphepha sokubhaka, ioli grease lwemifuno kunye nendawo kumakhonkco seqanda eziye zakhutshwa. Woyigalela ityuwa kwaye uyithumele eziko, Bathiwe wambu uqweqwe browned.

Iitumato nge seqanda - liqabane enkulu kuba sauce yi yetumato. Olungiswe usike iitumato siwathume epanini, ukongeza nebheyizile, igalikhi okuthambile, ityuwa ukuba incasa kunye uwathandabuze iswekile. Bilisa kancinane - nesauce sekulungile!

Nothango lwaso lo sisi kwi grater. Xa iitumato kunye seqanda uya kuba ukulungele - ukulungele ukuba bahlangane.

Ngo-bhaka esityeni, babeka yonke ngomaleko kule ukuze: isosi yetumato, seqanda, ukanti sauce, ricotta, ixutywe mozzarella. Phinda okunye, kodwa lungenziwa kwenye. Ekuya kuthungwa ngayo ngefoyile ye uwose imizuzu engama-20, susa ngefoyile emva, afefe ya Parmesan sisi. Thumela eziko, ukuze umaleko eliphezulu samasi browned. Seqanda tumato kwi ukulungele oveni.

Yemvu nemifino yewayini sauce

ukunconywa Excellent kunye ukutya okunencasa. Nokugqibelela ngokuba holide netafile, kunye ngamnye ngosuku. imifuno Summer, tomato isosi kunye imifuno kunye ikonofile inike lwesenzi elungileyo.

Uya kufuna oku:

• iitapile, iitumato, seqanda, zucchini;
• eyenkomo (okanye nayiphi na inyama);
• isiqingatha iglasi yewayini elibomvu;
• ipepile eluhlaza kunye ebomvu;
• itswele kunye cloves inomfana begalikhi;
• oli yemifuno;
• bacanda imifuno fresh (ayo, lobulumko, zetyeleba okanye ekhuhlangubeni lakho);
• ityuwa, ipepile kunye nobulawu njengoko oyifunayo.

Indlela ukupheka

Sika inyama ibe ngamacetyana nejongelwe uqhotse ioli, yongeza itswele zinqunqwe kunye kwemizuzu embalwa kamva - KFile ezinqunqiweyo. Xa inkqubo ukupheka onke ngamaxesha livusa. Ugalele newayini, kwethumba oko kangangexesha elithile, yiwayini ngokuthe ngumphunga. Yongeza i iitumato ezinqunqiweyo (kungenziwa ezinkonkxiweyo) kunye namanzi - ngokwaneleyo ukuba agubungele sauce inyama. Imizuzu iyure malunga kwi ubushushu ngaphantsi esicikweni.

amakhonkco Sika seqanda (1 cm zamafu), wonqanyulwa, nesikweko ezinkulu pepper, iitapile, kunye zucchini - ngokunjalo. Ngoku uqhotse imifuno ibhotolo, kufuneka ligqunywe uqweqwe ebomvana. Uyakwazi sizitshise phezu lunghekerile, ukuba ithuba apho, kulo baya kuxhamla. Imifuno kufuneka ibe semi-ogqityiweyo.

Ukuba inyama phantse ukulungele - ukongeza imifuno kuyo, kodwa musa ungazihluphi, inyikime nje embizeni. Ngoko ke inxenye iya gxwa sauce kwaye zange ayeke imilo yayo. Ityuwa nepepile, iqatsele ubushushu ephantsi malunga imizuzu eli-15 emva kokuba ngokongeza ityuwa, imifuno kunye zinongwe ekhuhlangubeni lakho, waphinda vuthululani nowezojiweyo ngepani, ahambe ngayo ubushushu ukuba imizuzu emi-5 Xa inyama neetapile kunye seqanda kunye neetamati ziya kuba ukulungele - ukufumana nembasa. Esityeni ezilungele ngokugqibeleleyo lettuce, feta itshizi kunye nesonka fresh alukhuni.