Indlela ungalibali ngenyanga phambi kweholide okanye elinye inyathelo uxanduva?

Wonke umfazi ubuncinane kanye ebomini kodwa wazibuza ukuba ndizeka kade ngayo ngenyanga. Emva kukho amaxesha xa kubaluleke kakhulu ukuphelisa abonakalisa izifo yabafazi, ukuba kukhuphiswano uxanduva, uhambo olude lilindelwe elwandle okanye kumtshato yabucala.

Ngokufutshane, unobangela ku navela ku 'kuphoswa "kokuba sexesheni elandelayo okanye ubuncinane ukuhambisa ixesha lokufika kwayo inokuba nomahluko. Kodwa nokuba okanye angenelele ekugqibeni uhlobo lomjikelo kwaye ingananwa, wamkela izicwangciso zakho? Impendulo yalo mbuzo yonke intombazana kufuneka ukufumana ngokwayo. Isiqendwana kuphela cebiso: Ukuba uzimisele ukuthatha amanyathelo ukutshintshela ngamaxesha sexesheni, buza ugqirha ngokunjalo ukunika ingcebiso ngendlela sakubambezela njani esexesheni, kufuneka ngamnye.

Eyona ndlela isebenzayo, kodwa inkoliso ekhuselekileyo zotshintsho kumjikelo sexesheni ukusetyenziswa arhente hormone. Kwimeko ukuba owasetyhini ekhuselweyo zokucwangcisa yomlomo rhoqo, ukusombulula umbuzo yokulibazisa njani esexesheni, ngendlela elula. Ngokuqhelekileyo, tablets Kulungile ukwamkela iintsuku ezingama-21, emva koko yenze bekhefu ulwamkelo imihla esixhenxe, ngexesha leyo eyenzeka ukopha. Ukuba ufuna ukutshintsha umhla ekuqaleni kwenyanga, ngoko ke kufuneka ngoko nangoko emva pack lwepilisi kuqala ukuba uqale ukuthatha iipilisi kuMbutho ka-elandelayo. amacwecwe bendingasela pack yesibini kufuneka nje imihla emininzi, zingaphi izicwangciso angacela ukufika sexesheni, kodwa eli xesha akuyi kudlula iiveki ezintathu. Oko ngokupheleleyo akukhuthazwa ngaphandle kophazamiseko kwiipakethe ngaphezulu kwamaxesha amabini alandelelanayo Kulungile. Le ndlela ngokufanelekileyo ekhuselekileyo, kodwa akufuneki ukuba bayahlukunyezwa, kuba igcwele ukuvela ukuphazamiseka kwamadlala, ingakumbi ukuba kusetyenziswa ngokungeyomfuneko rhoqo.

Kwaye indlela sakubambezela esexesheni, ukuba umfazi likhuselwe ngenye indlela? Kulo mzekelo, sinako sincoma ukuqalisa ukwamkela OK usuku lokuqala sexesheni okanye ubuncinane kwisiqingatha sokuqala komjikelo. Oko kukuthi, ukuba ukuqalisa ukulungiselela isiganeko enkulu efuna ungenelelo kumjikelo sexesheni, kufuneka ngenyanga ubuncinane enye. Kodwa uqale ukuthatha iipilisi hormone kwisiqingatha sesibini somjikelo, oko kukuthi, ngaphantsi kweeveki ezimbini phambi kokuba kulindelwe ngenyanga, ayikho: a result HIV andiyi kubuzisa, kodwa kubangele ukungalingani kwindlela abangenza hormone.

Ukuba isiganeko eyayiza kufuna uhlengahlengiso ukuba sexesheni, umfazi wazi kwangaphambili, ngoko kusenokuba kuhle ukuba ukuseka coil hormone udidi "Mirena". Nangona kunjalo, le ndlela efanelekileyo kuphela xa i "ekhohlo" kukho ubuncinane iinyanga ezintathu, ngexesha apho amabala okunokwenzeka. Ukongeza, isantya idla kucetyiswa ukuba abulawe kuphela abafazi abo ubomi babantu bokwabelana ngesondo rhoqo.

Kwimeko yonxunguphalo lokuyihlehlisa ugqirha ngenyanga zingacebisa ukusebenzisa iziyobisi ezifana echaphazela iihomoni, njengoko "Djufaston" okanye "Utrozhestan". Kodwa ke, njengokuba sele kukhankanyiwe, esi sisikali somgangatho kakhulu, kwaye ke kufuneka ukuba isetyenziswe kuphela phantsi kweliso zonyango.

Kuyenzeka ukuba abafazi uzama ukususa ekuqaleni sexesheni imithombo ezinkulu ezifana "postinor". Ndimele ndithi ukuba ukusetyenziswa kwale ndlela - umngcipheko ezingeyomfuneko ngokupheleleyo, kuba akukho, nkqu siganeko sibalulekileyo ebomini bakhe ayikho iingxaki ezixabisa lwexesha elide kunye sexesheni, kunye neengxaki ukwenzeka kwesisu, ezinokuthi zenzeke xa usebenzisa eli chiza uthintelo olungxamisekileyo ezinye iinjongo.

Kukho neencam zendlela sakubambezela njani exesheni, kwaye amayeza emveli. Kakade ke, iindlela zemveli azivumelani ngendlela yimpumelelo kwaye ukutyhalela xa uqala ukuba sexesheni ngoncedo lwabo kunokwenzeka kuphela ngeentsuku ezimbini okanye ezintathu, kodwa zikhuselekile ngokupheleleyo, kuba akanayo nefuthe elibi hormone. Kukhuthazwa ukuba iintsuku ezimbalwa phambi kosuku ekulindeleke ukuba kucothe kuqala ukopha ukuqala ukutya lemons enye okanye ezimbini ngosuku. Kodwa koko, ukukhawulezisa ukufika sexesheni, kucetyiswa ukuba Nothabatha esiqingatheni indebe decoction of parsley kabini ngemini.