Imifuno izitya kuba luncedo kakhulu nje kuphela kodwa emnandi. Unakho ukubona oku wena xa ku sasemini okanye isidlo etafileni yakho iya kuba iimbotyi, yathamba kunye nemifuno. Kweli nqaku, senza niyinikele iinketho eziliqela ukuba iresiphi of esityeni kwaye uchaze ngokweenkcukacha ukulungiselela indlela isityu olunoluncedo okunencasa kunye fast. Vuma, izithako ezikhoyo kakhulu zingathengwa ehlotyeni - intsha, yaye ebusika - engumkhenkce, ngoko inyama banokuba koku isityu unyaka wonke.
Iimbotyi, yathamba kunye nemifuno - msinya kwaye liyathandeka
Ukulungiselela le mbiza iza kufuneka ube:
- 500 gr. iimbotyi eziluhlaza - kunike engumkhenkce, endleleni, le yokugqibela ngokuqhelekileyo kuthengisa kanye njengoko packages polukilogrammovyh;
- 200 gr. Iitumato - 2 sigaba zemifuno;
- 2 anyanisi bulb;
- iikherothi 1 no-3 negalika cloves;
- 3 amacephe cream elingqingqwa-20% kukutyeba;
oli yemifuno, i parsley encinane, ityuwa nepepile.
Iimbotyi, yathamba kunye nemifuno naziphi na izakhono ezizodwa ekuphekeni ayifuni: kuqala, uhlambe zonke izithako, imidumba ezinkulu iimbotyi eziluhlaza, iziqwenga 2-3. Ngoku ke kufuneka ikuphekwa iphekwe ngamanzi de kwisiqingatha - kuba iimbotyi entsha baya kwanela ukuba imizuzu eli-10, ukudla kuba ephantsi - malunga 5. Emva koko eshumini imifuno a colander kwaye pula ngamanzi abalekayo. Olungiswe usike itswele kunye neminqathe nothango lwaso. Ezi imifuno ezimbini kufuneka uqhotse e-oli yemifuno ngenxa imizuzu embalwa, bakhokelwe isaphetha - xa ezuza elubala ukulungele zazharki. Emva kokuba isikwe iityhubhu, ukongeza iitumato, eyona ngaphandle ulusu ezo cloves 3 begalikhi. Zivuse, uze babeke iimbotyi. Cook imifuno ubuninzi kwemizuzu emi-5, dibanisa ezimuncu cream, ityuwa nepepile. Emva kwemizuzu 5-7, nowezojiweyo ngepani asuswe ebushushwini. Iimbotyi, yathamba kunye nemifuno, kuya kuba esityeni kwicala ogqibeleleyo, umzekelo, inyama, kunye nabo ke itye, esityeni ozimeleyo yesibini sasemini okanye isidlo ukukhanya. Imifuno kungenziwa wakhonza kunye eluhlaza: chopha luyacolwa idile, cilantro okanye parsley, ulitshize ngesisa ngenxa isityu.
iimbotyi Red, yathamba kunye nemifuno
Qhubeka ukupheka izitya abatya, owesibini enencasa iimbotyi kunye nemifuno uthathe:
- 1 bank yeembotyi enkonkxiweyo bomvu namhlophe;
- 150 grams cherry iitumato (oku nje isiqingatha pack standard);
- ibhalbhu yetswele enkulu;
- 2 iminqathe;
- oli yemifuno, i uhlaza encinane kunye nobulawu ekhuhlangubeni lakho.
Gawulani anyanisi isiqingatha-namakhonkco, iitumato ezincinane, iitumato cherry, wonqanyulwa kubini, iminqathe kunye nothango lwaso. Kwamabala kufuneka ezicukucezwe zancinane chopha. Eyenziwe ngepani ngembiza ioli, kuqala ukubeka itswele, Qhotsa lula, oko kufanele kube sobala, ngoko iminqathe, ngoko - 100 gr. iitumato (shiya isithathu inani kokokuhombisa). Galela embalwa amacephe yamanzi, kuphekwe imifuno imizuzu 3-5. Emva koko, imbotyi kunye yamanzi kunye nendawo epanini. Xuba kakuhle, woyigalela ityuwa, afefe pepper omnyama imifuno. Le iresiphi yathamba iimbotyi kunye nemifuno elula kakhulu, kodwa kwangaxeshanye iluncedo kakhulu. Yinto eyaziwayo ukuba iimbotyi ziqulathe umthamo omkhulu kakhulu ngakwicala leeprothini kunye acids kubalulekile acid, ngoko zokudla bacebisa izitya ezifanayo kakhulu abo itye okanye ngenxa yesizathu esithile musa kudla inyama. Umzimba kufuneka neprothini niwuzalise oovimba, ke ngoko, ukuba babe njalo imilo, badle iimbotyi nemifuno, oko simnandi, kangako yaye kakhulu, luncedo kakhulu.