Irayisi du - ezithile zokupheka

"Isonka" kwizigidi earthlings kunye cereal idumileyo ehlabathini rice. Khula bayidle yaqala kudala (6-7 amawaka kwiminyaka eyadlulayo). Kwaye phezu irayisi zeminyaka ukuba esizigubungeleyo zonke amazwekazi, ukutshintsha kwiimeko ezahlukeneyo zemozulu kwaye ukuthatha indawo yayo amakhitshi ezininzi yesizwe. Ukuba eYurophu naseMelika zerayisi izitya abahlala kwindawo yesibini kwaye zisetyenziswa amaxesha, kumazwe Asia kunye nerayisi Pialat umi kwiziko le theyibhile. Kukho le unqulo cereal, kwaye Asia amaninzi niwudle kathathu ngemini.

Kwakhona ngoku sisiseko izitya ezininzi, yaye ngokufuthi kakhulu ukutya siyaphela yerayisi eqhotsiweyo. Kwaye uqhotse kunye zonke izithako. Umzekelo, iresipi elula zerayisi yokuba zingenziwa kwiimveliso okuphekwe eseleyo. Ukuze wenze oku, uthabathe iikomityi ezintathu irayisi ebilisiweyo, iglasi nyama iphekiweyo, amaqanda, isibini, i icephe imifuno, amatswele ezimbini, amacephe amabini itswele eliluhlaza (luyacolwa zinqunqwe), ityuwa kunye oli yemifuno. I-oyile ukufudumala okungepani ngembiza, ngoko ukongeza irayisi, apho zosiwe echukumisayo rhoqo imizuzu elishumi. Ngoko ke irayisi wongezwa inyama, ityuwa, parsley, amaqanda engqushiweyo, itswele. Konke oku ashukumise kunye Qhotsa malunga okomzuzu.

Seafood kwakhona ulingana kahle nale wokudla. Kwaye zonke i izithako kweshumi unako kuphekwa du yerayisi Shrimp. Ke izithako le wobugcisa zokupheka kufuneka ezi:

• Shrimp bavele - 400 g.
• iitumato ezimbini.
• Enye itswele.
• anyanisi green ngeebhalbhu - 2 eziqwini.
• Irayisi - enye iglasi-300 gram.
• Fish sauce ne soy 1 tbsp. l.
• Isoso - 1 tbsp. l.
• Iswekile - 1 TSP ..
• Oil - 2 tbsp. l.

Okokuqala kufuneka ubilise amanzi epanini kunye ukulindela servings 4 ingalala nerayisi yakhe. Emva koko ke kufuneka kuphekwe imizuzu eli-10 xa amanzi ebila, yaye emva kokuba amanzi kufuneka kuhluzwe. irayisi ebilisiweyo kufuneka kuphola kancinci. Yaye ngoxa kokupheka, oko ihlanjwe Shrimp, ixesha kubo pepper, tomato netswele isikwe iityhubhu itswele eliluhlaza zibe ziingceba-2-cm. Ngoko ke ithatha nowezojiweyo ngepani, oko kumo ioli, yaye ukuba ndilale Shrimp ngokwaneleyo. Qhotsa ukuba kufuneka ebomvu, uze ubeke bucala. Emva koko ke, amatswele ipani enye eqhotsiweyo, uze udibanise kulo namatswele eziluhlaza kwakunye neetamati, nayo egcadiweyo. Xa inyathelo elilandelayo idityaniswe nemifuno irayisi, bonke ugalelwe ngononophelo ezigcadiweyo. Emva kokuba irayisi ukuya ipani Dibanisa Lembaza baxhaya yonke. Emva koko ke esityeni igqityiwe eliphekwe intlanzi soy sauce, kunye neswekile. Kwaye lo irayisi eqhotsiweyo ngayo utyalomali eshushu. Abandayo njengoko emnandi kwaye zigcinwe efrijini ukuya kwiintsuku ezimbini.

Kwakhona, nje ukupheka du irayisi ngeqanda. Ngokuba kuye, ngaphandle iqanda elinye kunye nerayisi nemifuno kunye oli yemifuno. Umfanekiso kufuneka bilisa de kube soft, kodwa musa unamathele kunye. Emva koko ke kufuneka ihlanjwe ngamanzi ashushu uze ulisonge a colander kwiglasi amanzi. Imifuno kufuneka luyacolwa zinqunqwe, ukupheka kwaye mix kunye nerayisi. Ngoko ke ithatha nowezojiweyo ngepani kwaye shushu ngokugqithisileyo neoli zokupheka. Xa le oli eqhotsiweyo iqanda lokuqala ukufumana amaqhuma amancinci. Ngoko ke ixutywe kunye nerayisi konke oku, nowento ekroqiweyo imizuzu ezimbini ubushushu phezulu. Ezo irayisi du ondliwa phezu kwetafile eshushu.

Ke ukuba umntu uthe "ngoyaba" eqhotsiweyo salmon, mayibe ngcwele yona, irayisi nga kuphekwa ngokukhawuleza ukutya okumnandi. Kwaye kufuneka itswele enesiqingatha, iikomityi 2 kuphekwe irayisi, 150 iigram salmon, ngecephe lembotyi sauce, ioli sesame kwaye naan amacephe amabini itswele eliluhlaza (luyacolwa zinqunqwe) kuye. oyile Sesame itshiswe ngepani ngembiza agcadwe itswele kulo. Emva koko ungaphindi bacanda zibe ngamaqhekeza amancinci kunye neziqhamo nesalmon kunye itswele. Konke oku kufuneka kubakho ixesha elincinane pepper netyuwa. Emva koko ukongeza irayisi kunye konke oku amafutha ukukhwezela imizuzu embalwa. Emva koko irayisi du wazifefa ngokunjalo itswele eliluhlaza kunye ugalele soy sauce. Koko konke oku kufuneka kube fast ukuxuba nokususa ebushushwini. Isiphumo servings ezimbini zerayisi emnandi.