Iresiphi iphezulu

Yenye yeendidi zokutya ityebileyo iproteni na intlanzi, kuquka grouper. Recipes zininzi, ezinye zazo uyakwazi ukufumana kweli nqaku.

iresiphi iphezulu

Ecacileyo bass uhlaziya 500g esikalini le ulwalathiso oluvela umsila entloko. Izibilini, intloko nomsila, banqunyulwe kulahlwe. Tha ukuba iphezulu okuhlangana womfuno kunye nobulawu: pepper, nebheyizile, oregano, ityuwa kunye ginger. Elinye libe sisiqingatha seyure. Coca itswele ze uyinqunqe ibe ngamacetyana ezibhityileyo. ipepile zabo, ityuwa, ugalele neviniga.

Ahlangene ze uyinqunqe ibe neetyhubhu iminqathe, iitapile 2 kunye pepper intsimbi. Imifuno walala bhaka kunye nendawo eziko nokubhaka phantse ngokupheleleyo.

Esiyikhuphayo ngepani yomnquma oyile itswele zifakwa imizuzu eli-10 ukuya ukuyenza ezithambileyo.

Zakhutshwa iitumato 2 zinqunqwe imifuno fresh nebheyizile kunye parsley.

Walala phezu iphezulu yokubhaka, engqongwe iitapile, itswele, iminqathe, iipepile. Afefe imifuno ngobukhulu, afefe kunye namafutha omnquma. Ukuze usolule ngokulinganayo iitumato, kugalela intwana yamanzi ashushu uze ufake wapheka. imizuzu engama-45 kamva eziko off uze uhombise esityeni yemiNquma.

iresiphi iphezulu

Lungisa marinade: in a isitya wabeka itispuni Chuba ya lemon nepepile, ekudleni, oregano, ityuwa. Dibanisa 20 g yamafutha omnquma ne-20 g yejusi yelamuni. Sika 800g umtya zakhele zaba ngamaqhekezana, lifakwe marinade phezu nowezojiweyo ngepani, ogalelwe ioli. Beka ukuba imizuzu eli-15 kwi-oveni, uze emva koko eyandisiweyo neepleyiti bakhonze.

Iresiphi zakhele ne ham

Ukunciphisa 2 zakhele zalishumi 500 g Ityuwa nepepile kubo, baluphose yejusi yelamuni kunye indawo kwisibandisi kangangeyure, ukuze okufakwe. Emazantsi glasi ngumngundo eliyinjubaqa ugalele ioli yomnquma. Sika imicwe emide 150 g ham. roll sayifaka breadcrumbs, izinto kunye ham bafakwa imilo. Chuba uze uyinqunqe ibe ngamacetyana ka-2 kg Zasemtata. Iphepha le ntlanzi, woyigalela ityuwa uthulule phezu marinade kunye imayonnaise. Gawulani umnquma balitshize kubo isonka esityeni. Beka eziko kangangeyure.

Iresiphi iphezulu, yathamba kunye iitapile kunye Bacon

Mvu perches ukukrola ubeke entloko embizeni yamanzi zokupheka umhluzi. Sika Izilayi 6 Zasemtata. In ipani yesibini wabeka iimaleko iitapile kunye nentlanzi. Top ukusasaza cream (iglasi). Nibanqunqe itswele 3 ulifefe kuzo iintlanzi. Faka igqabi bay, iziqwenga luyacolwa basinqumla 150 g okunamafutha. Fumana Galela umhluzi wabeka isityu eziko de zithambe amathambo iphezulu. Iintlanzi edliwayo yonke.

Iresiphi zakhele tumato

Neminqiwu ezinobunzima zakhele 800 g wetyuwa amanzi kunye lemon juice. iitumato 4 liqatywe kwi "umnqamlezo" netyuwa. 2 bacanda tomato, itswele, kunye ne-100 g okunamafutha. Kule fomu ukuba agalele ioli, wabeka perches kunye neetamati-4. Eyenziwe ngepani ngembiza uqhotse anyanisi lard. Ongeze iitumato ne-¼ yekomityi yewayini emhlophe owomileyo. Sauce ngenxa uthululele sokubumbela kunye umtya intlanzi. Imizuzu eziko kwi 15 Sika okwe neqanda nzima-eluhlaza. Xuba nge-60 g iyogurt, mayonnaise, cream-25 g lwemostade non-bukhali. Season nale sauce iintlanzi.

Iresiphi bass ne yetswele sauce

Head namathambo, uyipheke perches 4 lestokhwe. Eyenziwe ngepani nzulu kunyibilika 40 g ibhotolo. Dibanisa 2 itswele luyacolwa zinqunqwe, neminqiwu yazo iphezulu. Afefe pepper, iziqholo kunye netyuwa. Galela umhluzi intlanzi kunye 200 g iwayini emhlophe owomileyo. Ukupheka imizuzu eli-15. Okun ukufumana icephe slotted, uyithululele umhluzi 200 g cream. Umxhelo wambi, ukupheka de zamafu. Shaya sac iqanda, uxutywe yinxalenye sauce, ugalele kuselukhambeni. Fish ubulawu afefe ngenxalenye, sauce uze ugalele wadliswa nerayisi ebilisiweyo.

Bass ephekwe ngefoyile ye

Coca kwaye esiswini le iphezulu isidumbu. Pula kwaye owomileyo kunye itawuli yephepha. Wasenzela uthango, ngaphandle kwayo kwaye ngaphakathi ngetyuwa, ipepile kunye isinongo. Yenza liqatywe oxwesileyo kwi iphezulu isidumbu wababeka amakhonkco isiqingatha tswele. Wrap iintlanzi mifanekiso uze ubeke ukutya ukubhaka. Emva kwemizuzu engama-20, ukhankase ngefoyile, uqabe intlanzi kunye nomxube sisi ya kunye cream ezimuncu, kwakhona uyisongele wabeka ifomu eziko imizuzu eli-15.