Khohlo. Unyango, kusiza alihlambulule.

Ukhohlokhohlo - olukhawulezayo, elibukhali, nomphunga njalo umoya. Kuyinto uphawu olucacileyo izifo isixokelelwano sokuphefumla. Ngenxa ukukhohlela ukusuka phecana ephezulu bokuphefumla output inyumoniya amazwe imizimba, iintsholongwane, yencindi yomlomo kunye isikhohlela. Unyango kufuneka ziqale ngokukhawuleza, njengoko oku ngenxa yoko ngokucacileyo ukudumba kunye kwinwebu le bronchi, uqhoqhoqho kunye nasopharynx. Ngamanye amaxesha ke ingabangela random, kodwa amaxesha amaninzi ukuba isenzo reflex komzimba.

Uninzi lwethu luqhelene ukwimeko enjalo, xa ufuna ngokwenene ukuba sikhohlele, kodwa ngenxa yesizathu esithile, kufuneka ubambe umva. Kungcono ukuba wenze njalo. Umzimba uthatha zonke ayiyomfuneko kwaye yayimdimaza kuye, ungenza kakhulu kwandisa ubungozi izifo nokuphefumla kwaye zichaphazela ukusebenza kwemiphunga. Abantu abaninzi bahlala kwaye musa ukucinga malunga yokuba ninikela rhoqo khohlo. Unyango kufuneka zinikwe ngexesha, kungenjalo ukuba baqale ukuhlaselwa umoya, igazi livela isikhohlela, abukhali iintlungu esifubeni xa ukhohlela kwaye, ngenxa yoko, maxongo olomeleleyo zempilo kunye izifo eziqhelekileyo.

Kubalulekile ukuba uthathele ingqalelo ivumba, ukuguda noburhabaxa kwakunye umbala isikhohlela. Ezi zinto, kwakunye isandi ekhohlela, ukuthetha nje malunga nemeko yangaphakathi eziphilayo. Ukuba bakhululwe ulwelo alilayo phlegm ecacileyo, unyango kufuneka ziqale ukuxilongwa ngokwasemzimbeni ye phecana eliphezulu zemiphunga. Ezo bodwa uphawu sombefu, aleji, njengoko rhoqo ngexesha umsi wecuba inkanuko umqala. mandundu kakhulu, ukuba yencindi emfono shinyi, mthubi okanye ezibuhlazarha emqaleni. Unyango kufuneka uqale ngotyelelo ukuya ingcali kunye nokuqaphela umkhosi kwezifo ezifana pneumonia, iphika okanye sinusitis. Okubi nangakumbi kukuba xa isikhohlela brown okanye obomvu. ukulimala kwenzeke ekhohlela kakhulu, ajike abe uhlobo enkulu yinyumoniya, isifo sephepha okanye ekuqaleni umhlaza wemiphunga.

Kodwa, isizathu inani omnye ke ukutshaya. Yaba ngethuba lokuqhuba kwale nkqubo, yomoya kufuneka achithe ezininzi yencindi yomlomo. Indawo yesibini iyabanda, xa ukhohlokhohlo phezulu yencindi yomlomo okanye ubomvu yencindi yomlomo. Ezi ntlobo zezifo ezifana kwemithambo-luvo, yaye kubangele ukhohlokhohlo. Unyango kufuneka uqale kungekhona ukusuka Ukhohlokhohlo kwaye isizathu oko kuthiwa. siye kuphela ke kukuphelisa le ngxaki.

Xa ngenxa igciwane lohlobo kwenzeka ukukhohlela, unyango lubandakanya ukusetyenziswa antitussives kunye expectorants. Ngokusesikweni, ichiza kufuneka phlegm, ukukhuthaza ukususwa kwayo expectoration. La machiza ngoku ukhetho omkhulu nayiphi na ubudala kunye naluphi na uhlobo khohlo. Ukuba ngenxa yeenkqubo zosulele yintsholongwane, ezifana semiphunga okanye pleuritis, senziwa isikhohlela emqaleni, unyango kufuneka luqulathe igama antibiotics kunye neziyobisi phambili nomqondiso. Kwimeko apho kukho khohlo kunye phlegm, unyango kufuneka uqale ukuyeka ukutshaya, ukuba kukho mkhuba. Igumbi kufuneka uzaliswe umoya ococekileyo, fresh kwaye ufumile. Qiniseka ukuba asele ulwelo kangangoko - oku kwandisa yencindi kwaye kube lula ukuba isuswe.

kuhle kakhulu zokujongana nale ngxaki amayeza uncedo abanam. Enye izixhobo ezingcono - iwayini nepepile. Nomnikelo kufuneka ibe shushu. Sela kathathu ngemini kwaye usoloko ebusuku. Wonke ukhumbula njani thina baphathwa kunye nobisi ashushu njengokuba umntwana umkhuhlane. Ngoku bakhula, yaye oko bekuya kuba kuhle ukuba ukongeza amatswele. Alityatye eziliqela, ugalele ubisi kunye kwethumba. Qiniseka ukuba oko phisa (azuze amagunya yokunyanga), iiyure ubuncinane ezine. Emva koko uthathe on icephe (okudlela okanye dessert) qho kwiiyure ezimbini ukuya kwezintathu de recovery ngokupheleleyo. Noko ke, ukuba Ukhohlokhohlo ukumelana kwaye kukho likakade rhoqo, qiniseka ukuba udibane nogqirha wakho.