Zucchini Amnandi yaye uphilile multivarka. zokupheka zokupheka

Spring, ihlobo ekwindla - ixesha lonyaka xa umzimba yabantu nje linyanzelekile ukuba uzaliswe iivithamini eziyimfuneko zempilo kunye nobuhle. Kakade ke, ufanele ukwenze oko ngoncedo imithombo yendalo zendalo ezifana ilanga, umoya kunye nokutya. Ngabaya, Kakade ke, bakhetha iziqhamo kunye nemifuno, ukuze uvuyo lwethu, oko impela ezingabizi yaye ngokufuthi ikhula ezigadini zethu.

Kweli nqaku, siza kuxubusha omnye zezi ntlobo zokutya - zucchini. Baneempawu luncedo. A incasa ... Ukuba ukupheka ngokuchanekileyo, ngaloo ndlela igcine zonke iipropati eyingenelo, incasa, ezo, umzekelo, i-zucchini kwi multivarka (iiresiphi leyo, ngasendleleni, kukho iintlobo ezininzi iinguqulelo) uya mangaza kuwe ubunjalo yayo. Andikholelwa ukuba kule ofana ngokupheleleyo ngembonakalo, ungenandawo imifuno ekrwada nevumba ecacileyo ungafumana i izitya ezimangalisayo ngokwenene ezinjalo nencasa. Xa ingxoxo malunga nendlela ukupheka multivarka, iresiphi qatha engqondweni eyahlukileyo kakhulu ukupheka ngembiza kwaye ukubhaka ukucima. Courgettes, ophambili kweli nqaku, ungasebenzisa nayiphi na kwezi ndlela. Makhe sihlolisise ezimbalwa kubo, i ixhaphakileyo. Iya kuba sele ikulungele in multivarka.

zucchini eyimitha

In multivarka zokupheka kwahluka kangako kwezo ukuba izitovu yemveli kunye nasezimbizeni, kodwa izitya elimnandi kakhulu kwaye iindaba zimnandi. Nawokulungiselela zucchini abotshwe , sisebenzisa pre-ukulungiselela izithako ukutya epanini. Oku nje ukonga ixesha. unako ukufeza konke izenzo e multivarka ukuba oyifunayo, usebenzisa i "yokubhaka" indlela. Ukuba upheka zucchini kwi multivarka "Panasonic" imifuziselo zamvanje, kuba indlela elula kakhulu "Express", ezifana "ukubhaka", kodwa ikuvumela ukuba ukucwangcisa ixesha elifutshane yokupheka.

Ngoko ke, cook rice kude kube kwisiqingatha. Le Qhotsa pan ngeoli yemifuno, ibangele, inyama okuthambile (0.5 kg). Ngokudibanisa Akunakuba itswele ya, 1 itumata nepepile-1 no-3 cloves negalika comminuted, ubulawu (ipepile, ginger). Dibanisa umxube ngenxa nerayisi. Akunakuba yinto ekulungele! ibile Zucchini emanzini onetyuwa, ukucocwa imbewu, isikwe amakhonkco 3 cm lalingqingqwa kwaye ibekwe kwisitya Multivarki. Ngasinye zucchini ring sifunxe okuthambile inyama, igrisi cream ze afefe umxube itumata zinqunqwe kunye apile. Gcwalisa i zucchini isuphu eshiyeke ukupheka: malunga nesiqingatha ukuphakama kwawo. Oko konke, Sekukancinane ukuba ungawatyumzi multivarka! Iiresiphi, njengokuba sele kukhankanyiwe, ilula. Next: mode "yokubhaka" okanye "Express" imizuzu engama-20 emva koko "ucimayo" at 1:00. esimnandi kakhulu, okunesondlo kunye nesitya esempilweni ukulungele!

squash caviar

dish elandelayo kukuba simele siyikhumbule xa sicinga ngendlela ungakwazi ukupheka zucchini e multivarka, iiresiphi ezinikelwayo kweli nqaku - squash caviar. Ewe, lo ke caviar, esibe isetyenziselwa ukuthenga ezivenkileni - esimnandi, ozithandayo ukususela ebuntwaneni! Kwaye elungiselela okumangalisayo lula. Ukulungiselela le caviar ithanga, kufuneka kancinane, zonke iimveliso ezikhoyo kwaye azibizi, kwaye isiphumo ... isiphumo Qinisekisa ukuba ngaphezulu kobesikulindele zakho! 2 itswele 2 iminqathe kunye, wachuba iindawo yaye elinqunqiweyo ngokushiyanayo, agcadwe oli yemifuno kwisitya Multivarki. Kule iresiphi, asiyi kusebenzisa ipani ngembiza, t. To. Nge inkqubo kaJohn sele iqale ulungiselela ukutya, andiswele nto naphi na ukuba bayeke. Indlela "yokubhaka" okanye "Express", ixesha - malunga nemizuzu engama-20. zucchini Ezinye cells (500 grams), ipepile (1 x) kanye pepper eshushu (bit). Idibanisa konke oko isitya, ndixhoxha kwaye uqhotse zonke kwakhona (kwimo enye, isixa efanayo ixesha). Okulandelayo, 2 tbsp. l. tomato paste, 1 hr. l. ityuwa kunye 1 iyure. l. Sugar nayo yongezwe ubunzima zizonke, kwaye umxube elungileyo, kuquka "ucimayo" imo, shiya kangangeyure. Emva kwexesha elithile, emva kokuva isandi beep kwi ukulungela izitya, ukusasaza amaqanda squash lilungile-eyenziwe ngepani, okanye isitya, blender cells. Oko konke, njengokuba ubona, eneneni kakhulu, ilula kakhulu - thina kanye zizala egcina imali, kodwa emnandi ngakumbi yaye isempilweni. Vumela cool. Esityeni ilungele!

Zucchini namazambane

Ke ekugqibeleni, esityeni ukuba ukulungele elula ngokukhawuleza. Oku kunokwenziwa yonke imihla, kodwa xa ufuna, kodwa esebenzisa ukuyila, oko nokuba ingaphuculwa, ukuphumelela nokuba incasa umdla ngakumbi. Kuba yokulungiselela kufuneka thina zucchini, iitapile, igalikhi, ityuwa, imifuno, iziqholo ukuba singafaki. Yinto elula kakhulu: Beka isitya e Multivarki drizzled ioli, iitapile zinqunqwe, ityuwa. On top of it - zakhutshwa zucchini. imo Jika "yokubhaka". Ixesha ukupheka lilonke - imizuzu engama-40. imizuzu engama-20 emva kokuqalisa yokupheka ushukumisa imifuno sele egqibe isiqingatha-. Ukuba ukhetha ukuba ukuvula isiciko Multivarki kwinkqubo ukupheka, kuyimfuneko ukuba ekuqaleni ubeke ixesha - imizuzu engama-20, yaye emva ukukhwezela okwelinye 20. Akusiva lophawu wazisa ekupheleni kwenkqubo yokupheka, ukongeza igalikhi eyaphukileyo, imifuno. Sinelungelo imizuzu imo ukufudumeza kwi 5. Yiloo nto! Dinner ilungele!

Bonisa ukuyila esityeni ekuqaleni, ungadibanisa eminye imifuno, ezifana seqanda kunye (okanye) pepper elithozamisayo. Fumana isityu emifuno emangalisayo. Yiba nomdla wokutya!