Lungisa i isaladi, "izikhokeli", angala ekhaya!

Phantse akukho holide ziphelele ngaphandle isaladi. Kwaye wonke umfazi phezu eve puzzle imibhiyozo kunokuba ukuhlela ukuba iindwendwe zakho. Kwaya salads ethandwa kakhulu kunye nokutya kwaselwandle, ezo zilungiselelwe kubomi bemihla ngemihla kunqabile. Kodwa isothuse akusoloko kusenzeka, ngoko esityeni kufuneka emnandi nje kuphela, kodwa Ubeko yokuqala. Akukho salads okanye nje kunyuka nge: a camomile, ibhola ekhatywayo, irobhothi, zikajongilanga, Lithole. Kodwa lo unikezelo nenzuzo, kuba, njengoko zithi zonke iqhalo eyaziwa: "Dibana ezimpahleni ...". Sinikezela ukuba ukupheka engaqhelekanga kunye umdla isaladi "izikhokeli". incasa emangalisayo bala ukubonakala akayi asinakumdanisa iindwendwe zakho.

Isaladi "izikhokeli" kunye nesalmon

Kuba kulungiselelwa uya kufuneka 200 iigram salmon, amaqanda-2, iqela lettuce entsha, iitumato-2, isibini yemixoxozi kunye imayonnaise.

"Izikhokeli" ukwenza isaladi. Iresiphi of:

• lettuce ahlambe kakuhle ze uyinqunqe ibe ziingceba amancinci, ubeke phezu ezantsi esityeni;
• Yibilise amaqanda, zibakhethe izikhupha ukusuka abelungu. Zonke isikwe iityhubhu ezincinci. On top of isaladi protini imayonnaise kwasasazeka. Zama ukwenza umaleko wokuqala zenze iintlanzi;
• walala phezu iiproteni izikhupha diced;
• cucumber kufuneka ahlambe nothango lwaso, yongeza imayonnaise. Oku kuya kuba umaleko elilandelayo lettuce wethu;
• Ke kaloku, ukuba ulungiselelo itumata: a elungileyo iphume kwaye siya uyinqunqe ibe iityhubhu ezincinci. Sizifaka phezu cucumber baze imayonnaise;
• umaleko yokugqibela diced salmon. Ubuciko kunokuba ezahlukeneyo, eyona nto ibalulekileyo kukuba ngokwangaphandle ndabona ngathi intlanzi.

Isaladi ngeentonga enomzimba

izinti Crab - elinye izithako ephambili izitya ezininzi. Kule iresiphi, yena unikwa indima ekhokelayo. Ukuze alungiselele isaladi, "izikhokeli", alungise izinto ezilandelayo:

• umtya fish - 300 grams;
• imayonnaise;
• Amaqanda - 5 iiPC;.
• ityuwa;
• irayisi ebilisiweyo - 2/3 indebe;
• corn eyakhiwe - 1 embizeni;
• izinti kwikala - 200 grams;
• kuba kokokuhombisa imfuno: itumata, yemixoxozi, izinti unonkala kunye nengca yolwandle.

Ngoko ke, ungakwazi ukuqala ukupheka. Iintlanzi decoction lokuqala kunye namaqanda. Makhe kweso ukusika izinti nonkala ibe iityhubhu ezincinci. intlanzi ebandayo kunye namaqanda isikwe kwakunye inyama unonkala. Yonke imveliso mix, ukongeza irayisi ebilisiweyo, umbona, a netyuwa encinci imayonnaise.

Kuhleli ukuba bazobe isaladi, "izikhokeli". Konke shift esityeni, unika ifomu efanelekileyo. Kuba umsila kunye amaphiko, kufuneka thina izinti nonkala, isikwe imicu ezibhityileyo. Ukuze sikala usebenzisa le nto efanayo, kuphela ngohlobo izangqa. iintlanzi eye yenza abantu cucumber kunye neetamati wenze elikhulu emlonyeni wakhe. Kwakukho kwakhona kuluhlu kuluhlu izithako eziyimfuneko Ingca yolwandle, iya kuthatha indawo us Ingca yolwandle.

Isaladi "izikhokeli" kunye tuna

Kuba yokulungiselela kufuneka:

• 100 grams crackers ezinetyuwa;
• 150 g itswele;
• 3 amaqanda eluhlaza;
• 150 grams samasi;
• bank oyile 1 tuna;
• 2 iminqathe;
• imayonnaise;
• ezinye iminquma.

Isaladi "izikhokeli". Iresiphi of:

• eyakhiwe ngumash ngefolokhwe, yongeza nga riki tofo ezinqunqiweyo kwaye scalded ngamanzi abilayo. Lo maleko wokuqala. Njengoko silungiselela isaladi Changeling, kufuneka sibe izitya ezinzulu kufuneka ukuba abeke ifilimu namarhela;
• Beka i cookies phezu (1/3);
• umaleko elandelayo zethu isaladi - sisi ya;
• Wayaneka isiqingatha crackers eziseleyo ze ugalele imayonnaise;
• ngoku lixesha ukongeza iiproteni ya;
• Ekugqibeleni sifika umaleko wokugqibela - ezi crackers eseleyo.

Ukulungiselela isidlo Ndisibuyisele phezu isaladi yethu. Boca hombisa kunye iminqathe igcadiweyo, eyemayonnaise phakathi yokwenza ntlanzi, walala nayo ubuthongo ya egg sac.

YemiNquma ingasetyenziselwa uhombiso. Kulungile, nantso yonke, bonwabele wobugcisa zakho zokupheka!

izinto yokuqala

Sinikezela wena ugcwalise isaladi, "izikhokeli" ku yi. Oku yoqobo kunye unique umhombiso etafileni festive bakhumbula elide iindwendwe zakho. Ukongeza, le kuyilo ivumela lokondla iinxalenye esityeni, oku kuza kufuna pineapples ubungakanani omncinane.

Makhe ukufumana ukulungiselela mveliso:

• 200 grams kombani inkukhu;
• yi;
• 200 grams ye Shrimp;
• iminquma umhombiso, iziqwenga 2 Kwanele;
• 2 iitumato;
• 1 ingqayi corn eyakhiwe;
• yeeavokhado;
• ityuwa;
• imayonnaise.

Makhe siqale Pre - nepayina. Kufuneka ihlanjwe ze uyinqunqe ibe ziinxalenye ezimbini. Ipete, nto leyo liyasuswa iihafu, wonqanyulwa, zibe iityhubhu. Senza into efanayo yenkuku kunye neetamati. Shrimp ithumba, nozihlambulula isono yaye wazicanda kubini. yeeavokhado shinyi zisikwa zibe iityhubhu. izithako elungisiweyo zixubene, ugalele ityuwa kunye imayonnaise.

isaladi Ukulungele ukutyhalela ngxenye ka nepayina, iminquma ukwenza amehlo ethu izikhokeli. Yonke isidlo wethu ukulungele!