Menu-pancreatitis njengesakhi esibalulekileyo zonyango

izifo yokukrala iphecana zesisu afumaneka phantse zonke ezinye abadala. Oku kubangelwa ikakhulu ukuxhatshazwa olawulo kunye nomgangatho ukutya, ntshikilelo rhoqo kunye neminye imiba emininzi yasekuhlaleni.

Yeyona ixhaphakileyo ezi gastritis ne-pancreatitis. Abazibonakalisayo ukusilela ukwetyisa. Kodwa menu kunye pancreatitis okanye nasiphi na izifo zesisu kufuna ukutya okhethekileyo. Noko ke, izigulane badla musa ukunikela ingqalelo ngokwaneleyo kwimpilo yabo, yaye oku kukhokhelela ekufuneni phambili kwesifo. Nangona kwi zigaba okuqala ukuphelisa iingxaki emathunjini enokwen- imbuyekezo isondlo esifanelekileyo. Kubaluleke nangakumbi ulungiselelo oluchanekileyo menu for pancreatitis, njengokuba esi sifo olubuthathaka kakhulu kwigunya ukutya ozayo. Oku kunceda ukuba ukunyanga isifo isiqingatha sele ekhoyo kunye nonyango olufanelekileyo.

Senza i menu ngemihla

Le menu umlungise pancreatitis kufuneka ziquka ukutya zingawucongi kuphela: ebilisiweyo, yathamba okanye guy. Ukuncitshiswa okunamafutha isidlo ulawulo okunikezelwe, ingakumbi ngexesha ngembiza kuphekwe, watshaya okanye ukosa. Ngoko ke, isitshixo unyango ngempumelelo - yokudla pancreatitis. Sample menu ingakhangeleka njani. ekuseni - isidudu emanzini okanye ukongeza encinane yobisi kunye omnye cutlet umphunga. Lunch-11, ukuba indebe ye esezantsi-fat cottage itshizi kunye iglasi iti eluhlaza. Xa ezimbini Lunch ngentsimbi: isuphu abatya, intwana yentlanzi kunye umphunga gram-60 xa kuhanjiswa isaladi. isidlo esilandelayo kwi-4 emva kwemini - iti kwemini. Sitya omelet kweziyi ezimbini uze usele juice somnqatha siqalise, ekukhethwa fresh yaye kubanda. Dinner 7 clock libonakala umphunga isityu yemifuno nge-30 g inyama angamarhoqorhoqo eziphekiweyo kunye neglasi yathamba iziqhamo. Kwaye ekugqibeleni, kwi-9 emva kwemini, iiyure ezi-2 phambi kokuba belele, asele ml 200 kuphela iyogurt esezantsi-fat. Kodwa menu kwi-pancreatitis etsolo inomthetho: kwiintsuku ezine zokuqala kucetyiswa ngokuzila koko abuyele ngokuthe ngcembe ukuba ukutya okunempilo.

Indlela ukupheka

Kuba yonke imihla uyakwazi ulungiselele ukukhanya namazambane umhluzi. Ngokuba kuye, kufuneka kuqala ubilise inkuku ibhityile, izicoci isuphu ekwakuphila wabeka pan emlilweni kwakhona. Kuba add lesibini ezinqunqiweyo zibe iityhubhu ezincinci kunye neetapile de kuvuthwe, phezu intwana encinci ibhotolo seminqathe passeruem kunye itswele. Emva koko faka isuphu zazharku, akukho namnye omncinane ulilahle ligqabi bay.

Kwakhona kuluncedo kakhulu Singabhalwa irayisi umhluzi. Ukuyenza, kuqala kufuneka ubilise amanzi ¼ yekomityi abade yaye zakhutshwa iminqathe thinly zakhutshwa, ongeze kuyo 0.5 amacephe ibhotolo, a ityuwa encinane kunye neswekile sibile ukuba imizuzu emi-5-10 de polurazmyagcheniya. Emva koko udibanise ¾ ukuya Art. irayisi wahlamba, galela esinye 5 Art. amanzi kunye ukupheka kwi abile imizuzu 40-50 phantsi isiciko elivaliweyo. Xa ulungele, elinye bucala 2 tbsp irayisi for nivathise. Le ngumash ezishiyekileyo ibe okubizwa, yaze yangxenga ifuthe lomanyano kancinane kunye nobisi, ityuwa akulula. I plate ukubuya wakhonza kunye nerayisi bran isonka.

Kuba menu nge pancreatitis ezi cutlets nabangakwazi umphunga. Kubo usebenzisa twist grinder 0.5 kg okuthambile chicken amabele kulo, esongeza okufanayo 100 grams yesonka zifakwe ngobisi imizuzu emi-5-10 (ongekho mhlophe), omnye iqanda, ityuwa kunye patties ukulolonga kancinci. Zithako uya kakhulu ancamathelayo. Ukuphelisa le mveliso kufuneka umqulu ngumgubo okanye breadcrumbs. Ngoku nxiba ngepani umlilo kade, owesithathu okanye ikota ezele ngamanzi, azise ukuba ithumba lokugqibela. Okulandelayo makayifake ngendlela colander kunye nendawo apho burger zethu. Angenziwa uvale isiciko iyabiliswa malunga 15 imizuzu Mkhonzeni ngcono kunye nerayisi okanye wetapile okubizwa.