Kokutya neziselo, Zokupheka
Amalungiselelo ebusika: zifakwa hlaza (iresiphi)
Ngelo xesha omnye, lo hlaza yayigqalwa kwinkcubeko exotic kwilizwe lethu. Nangona eYurophu iye okubizwa 'ukumkanikazi nemifuno. " Le uju kule minyaka iye kuthandwa. Ekuhambeni kwexesha, abantu baye bafunda kuphela ukukhula, kodwa ukuze alungiselele izitya umdla kakhulu kwaye olumnandi le mveliso ikhethekileyo. Ingakumbi efana abaninzi okufakwe hlaza. Iresiphi zokupheka kuxhomekeke izinto ezisisiseko ezisetyenziswa kule nkqubo. Ngokomzekelo, cinga iinketho ezimbalwa umdla.
okunencasa
Diversify yokudla ngemihla, umnini ngokuqhelekileyo uyabaleka etafileni into engaqhelekanga. Kungenxa kule esityeni nga okufakwe hlaza. Iyindlela ubonelela izithako zilandelayo: 0.5 eekhilogremu hlaza kufuneka iglasi apile iviniga, 1 icephe leswekile, ityuwa, kunye nembewu fennel, 2 cloves begalikhi, 10-ertyisi pepper omnyama amacephe nesiqingatha ze-oli yemifuno.
Le nkqubo ithatha kuqhubeka ngokwezigaba ezininzi:
- Okokuqala, isityalo iziqu ukuba ucocwe. Ungasebenzisa imela imifino. Xa amahlumelo abaqolileyo inxalenye esezantsi esiqwini iba ngqwabalala. Ngoko ke, 2-3 cm unqanyulwe.
- parboiled hlaza Young, uyibeka kwindawo colander, uze emva koko loma. Aqolileyo olubangelwa uzibambe ngayo emanzini abilayo imizuzu embalwa. Emva koko ke kufuneka ugalele amanzi abandayo, uze emva koko loma.
- Izimasekile ukuba babeke phantsi iintsholongwane yabo iingqayi zintsholongwane, ukuze 'umkhonto "imi phezulu.
- Xa epanini, ukuba nobushushu (musa ubilise) iviniga. Kwaye ngoko ukunyibilika kwayo ityuwa neswekile.
- Yongeza i KFile ezinqunqiweyo ibe izilayi, ibhotolo, idile nepepile.
- marinade eliphekwe kugalela eyimiphanda. Close ambathe kubo enesiciko nasendaweni kwisiqandisi.
Emva kweeyure 6, imveliso nga ngokukhuselekileyo kunikwa etafileni njengoko zokuqalisa yokuqala.
Le umphelelisi
Ithenda eluhlaza olubangelwa ukuze abe ngumphelelisi ogqibeleleyo izitya inyama. Ukuze benze oku, kufuneka nje kancinane ukuze ulungiselele. Sifumana elimangalisayo okufakwe iresipi hlaza eqala nge ekukhetheni i-amacandelo afunekayo. Ngoko ke, kuya kufuneka: 1 isipha hlaza, itispuni leswekile, 1 icephe iviniga, kunye soy sauce, amacephe ama-2 ka-oyile sesame.
Kulo mzekelo, yenze la manyathelo alandelayo:
- amadiza hlaza wahlamba ukubamba imizuzu 4 ngamanzi abilayo.
- Sokwehlisa, uzibeke phezu ice.
- Products lisulwe itawuli yephepha kwaye amalungiselelo epleyitini.
- Izithako eziseleyo yeresiphi ukulungiselela marinade kwaye agunyazise nokufaka iyure-1.
- Imvula nokwakheka esivumba lo hlaza, akawuvingca waza wafaka kwindawo epholileyo iiyure ezi-2.
Unga nokuba ushiye kubo ubusuku bonke. Ngentsasa elandelayo imveliso iya kuba mnandi ngobuwena izmuncumuncu nepikiniki. Ngaphezu koko, kwisibandisi, kunokuba kakhulu elide. zokuzaliswa esivumba ngexesha elifanayo ukubola ungabunikeliyo imveliso zimbi.
nawahombisa gentle
Kukho enye indlela, xa imizuzu nje embalwa, oko kuvela ithenda kunye hlaza zimnandi okufakwe. Iresiphi iqulethe ubuncinane bako: kuphekwa hlaza ilitha yamanzi, 30 iigrem netyuwa kunye neswekile, no-10 iigrem citric acid.
Indlela yokulungiselela ilula kakhulu:
- Into yokuqala akubangelwa qala kwaye ubahlambulule bangangcoliseki yangaphandle. Akwanelanga ukuba abe amanzi oqhelekileyo abandayo.
- Emva koko, kufuneka ukuba iziqwenga kunye ubude ngeesentimitha eziyi-10-12.
- Iimveliso okulungiselelweyo blanch imizuzu emi-5 ngamanzi abilayo. Pura ngamanzi abandayo ufake i Madikane pre-inzalo.
- Yenza fill ngokuthi ezinyibilikayo emanzini, iswekile kunye netyuwa uze ukudibanisa citric acid.
- kuqamba Fresh ukuvala embizeni.
- Products iintsholongwane emanzini emanzini. Kuxhomekeka umthamo kwisikhongozeli liqhele kuthatha imizuzu eli-10 ukuya kwengama-25.
Emva okupholisa, imveliso ilungele ukusetyenziswa. Kokuba wakhonza dish side ezimeleyo, olova enongwe oli yemifuno, okanye esetyenziselwa ukulungiselela kwezinye salads lunzima kakhulu.
billets ukuba elizayo
imifino nganye ixesha xa kuhle ukuba adle. Abaseleyo xesha abantu kufuneka khangela iinketho ezahlukeneyo ukugcina unaphakade efanelekileyo ukutya. Enye yeendlela ezininzi ethandwa ukwenza oku marinating kutshanje ingqalelo. Oku kusekelwe inyathelo iasidi kunganqanda umsebenzi ezincinane, neziphumo ngokonakala etyiwayo. Le propati kusetyenziswa xa ulungiselela okufakwe hlaza. Iresiphi for ubusika likuvumela ukuba ulungise imveliso abaninzi kangaka zimnandi eluhlaza njengoko kuyimfuneko.
Uluhlu izithako eziphambili kulo mzekelo libandakanya 2 kilogram hlaza entsha, icephe ityuwa iikomityi ezi 3 amanzi, 3 cloves begalikhi, iikomityi ezi-2 neviniga kunye nobulawu amahlanu ekhulwini itispuni esetyenziselwa pickling.
Kuba kulungiselelwa yolondolozo lufuneka khona:
- Hlela izikhondo hlaza, wamnqamla iziphelo zawo ezingaphakathi.
- Hlamba ukutya kunye bazizalisa iingqayi acocekileyo ukuze kwiikota ezintathu umthamo.
- Awona macandelo aseleyo buthathwa kwisikhongozeli owodwa kwaye bazise mxube reflux.
- Galela marinade kwi iingqayi, yashiya isithuba simahla ngaphezulu.
- Vala bhotile ezineziciko intsimbi kunye iintsholongwane emanzini amanzi imizuzu eli-15.
Emva koko, iibhanki kufuneka silungiselele uzibeke kwindawo yokugcina endaweni epholileyo.
iimpawu mveliso
Wonke umfazi kufuneka ezazi kakuhle iimveliso kwaye ndiyaqonda ukuba kuthatha phezu kwetafile nendlu yakhe. Apha, umzekelo, zifakwa hlaza. Iinzuzo tywaleni le mveliso uphakathi umgca ngokwanelisayo entle. Ngamanye amaxesha yokufuna yoko HIV, unako ukufumana iziphumo ebezingalindelekanga.
Ukuze uphephe oku, kufuneka ube zicacelwe gca zizo zonke iingenelo esi sityalo ethandwayo:
- Asparagus iqulethe isixa esikhulu weevithamini, iiminerali kunye nefayibha.
- It has a iipropati ngamandla umchamo ezinceda ngendlela ngexesha baphethe emzimbeni kwezinto eziyingozi.
- Iqulethe calories ezimbalwa kakhulu: iiyunithi 20 100 grams imveliso entsha nganye. Oku kwenza kube luncedo kwabo abaphethwe ukutyeba.
- Ngenxa aspartic acid uMthetho ukutya, ubuthi akhiwe amanxuwa.
- Ngenxa yokuba izinto ezikhethekileyo ebizwa "coumarin" hlaza silawula intliziyo, ukuvimbela ekunqandeni yegazi eyonyukileyo kunye thrombus Ukwakheka.
- Saponins, leyo kakhulu kunene kwesi sityalo, ukunceda ukuba izifo zemiphunga. Bona obhityileyo yencindi yomlomo kunye phlegm ukusuka inyumoniya kwimibhobho kwimveliso.
- Le mveliso onesiphumo anti-ukudumba.
Ngaphandle koku, i-hlaza kananjalo nobubi bayo:
- Saponin, leyo iyawasusa imiphunga kabi ingaphakathi esiswini. Oku kunokubangela allergies, gastritis, nangezilonda, nkqu isifo seswekile.
- Asparagus i contraindicated kubantu abanengxaki Ngokuzimela kunye rheumatism.
- Kwabanye abantu, kukho wayengabunyamezeli ngamnye mveliso.
Ukwazi ezi nkcukacha, uyakwazi ucinga kwangaphambili ekudleni kwakho.
A isifaniso olungileyo
Njengoko ngokunjalo hlaza okufakwe, iimbotyi eziluhlaza ukuba ebusika , kakhulu, ivunwe. Oku kungenziwa ngeendlela ezahlukeneyo. Enye kakhulu zithandwa iquka ratio ilandelayo: 500 grams iimbotyi eziluhlaza kuya kufuneka-50 iigrem parsley kunye nedile amatsha kunye grams nesiqingatha nengcambu horseradish, kukho icephe leswekile, iertyisi 10 ipepile emnyama, 2 amacephe ityuwa, 3 cloves yomile, 2 grams nesinamon komhlaba 50 grams iviniga.
Yonke into yenziwe ngendlela nje:
- iimbotyi Fresh inokuba kuqala ibe efudumeleyo encinane, nowezojiweyo ngepani ngeoli yemifuno.
- Of amanzi, iswekile, seviniga netyuwa ukulungiselela marinade.
- Iimbotyi ukubola zibe iingqayi inzalo.
- Top ukubeka kwamabala kunye afefe kunye nobulawu.
- Galela marinade ugqibele iimveliso ezineziciko yesinyithi.
- Iibhanki amagciwane imizuzu eli-15, ebafaka emanzini emanzini.
- Emva koko iimveliso kufuneka icwecwe elungileyo, ekade phantsi phezulu wambu ngengubo. Kungcono ukuba pholisa iya kuba ngokuthe ngcembe.
iimveliso Kugqityiwe kunokugcinwa kwindawo epholileyo okanye ifriji.
lokunkonkxa ekhaya
Kuba abo ongayithandiyo hlaza zifakwa, iimbotyi eziluhlaza ukuba ubusika ngeoli kajongilanga i ukhetho obalaseleyo ukutya balungele zonke izitya ezishushu.
Kuya kuthatha iseti elandelayo yeemveliso: neekhilogram 4 embewini sembotyi entsha sithathe isiqingatha ilitha yamanzi, 200 iigram neswekile, kwisiqingatha ilitha ngeviniga, 150 iigram yetyuwa kunye nekonofile nakhandiweyo, ½ ikhilogramu iipepile eziswiti, 250 grams ye-oli yemifuno, 4 parsley ebuhlungu pepper (optional).
Xa ulungele imveliso, ungakwazi ukuqala:
- Okokuqala, kufuneka ulungiselele marinade. Ngenxa yoko, zonke iimveliso ngaphandle ikonofile kunye oluhlaza zidibene ngepani uze uzise ibile.
- Galela iimbotyi zihlanjwe. Awona macandelo kufuneka asebenze kunye ukuze Cook mizuzu engama-25.
- imizuzu emi-5 phambi kokuphela yokupheka ukongeza parsley ezinqunqiweyo negalika ithungwe ezinqunqiweyo.
- Le mveliso ogqityiweyo yenziwe kuzo iingqayi zintsholongwane, ambathe kakhokho ezineziciko yabo etyhidiweyo, aze asiphethule.
Kungcono ukuba imveliso luya kuphola phantsi kancinane. Ukuze benze oku, kufuneka isongiwe ngengubo.
indawo ofanele
Ukuba umntu contraindicated e hlaza marinaded, iimbotyi eziluhlaza kuya kubakho indawo enkulu. Ukususela kulo, kakhulu, unako ukwenza kakhulu amalungiselelo ebusika.
Oku kuya kufuna: on isiqingatha Kilo yeembotyi - 3 cloves ze ikonofile, itswele, 100 grams leminqathe, 2 amacephe iswekile, 10 iigrem ityuwa, kwisiqingatha ilitha yamanzi, 5 iigrem rissie Chili green, 3 i-ertyisi allspice, kunye icephe iviniga.
Kulo mzekelo, le nkqubo iya kuba ngolu hlobo lulandelayo:
- Imifuno wonqanyulwa, nangayiphi na indlela elula. Bangakwazi ijikwe ibe noxolelwano amancinci okanye umququ elide.
- Iimbotyi azihlambe, eyomileyo ususe le ndawo lukhuni, xa kukho imfuneko.
- Of netyuwa, iswekile kunye namanzi ukuze uyipheke marinade.
- Products agobe zibe abade ecocekileyo. Ngokwahlukeneyo, kugalela iviniga ngaphezulu.
- Gcwalisa isithuba ne marinade.
- Vala kwaye abilayo imizuzu eli-15.
Emva koko, kuyimfuneko ukuba iingqayi oki kwaye wambu ngengubo oku ze ukushiye pholisa olucothayo kakhulu. Ebusika, le isaladi uya kuba ukulungele ukuba ibe lulutho yokwenene.
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