Pepper wafaka: ntoni nendlela yokusebenzisa

pepper wafaka - isityana elimangalisayo entlantlu imifuno, inyama kunye nerayisi. Kwiimeko ezininzi, oko wakhonza ngaphandle nivathise, isonka kunye neentlobo ngeentlobo sauce. Noko ke, maxa wambi singanqweneleka ukongeza ubuncinane isaladi ukukhanya sasemini okanye isidlo iye eyanelisayo ngakumbi. Yintoni zingafakwa pepper eyimitha? Impendulo yalo mbuzo uya kufunda kweli nqaku.

ikhaphetshu isaladi Marine

isaladi Light nenempilo zongeza ngokugqibeleleyo iipepile abotshwe inyama yaye akayi kakubi zomzimba wakho. Ukuze alungiselele ukutya, siza kusebenzisa:

• Laminaria - 300 grams.
• Enye iikherothi.
• Bell pepper.
• Enye cucumber.
• Anyanisi.
• oli yemifuno - 30 ml.
• Mustard - itispuni.
• Ityuwa nepepile.
• Naziphi imifuno fresh.

Indlela ukupheka isaladi emnandi kwaye ukukhanya?

• Okokuqala, imphathe imifuno. Kufuneka acoceke yaye qala uwahlambe phantsi kwamanzi abalekayo.
• Yetswele cut ibe nemisesane ezinesiqingatha, nepepile ube ziziqwenga ezibhityileyo.
• Cucumber kunye iikherothi miri kwi grater entle kakhulu.
• Xuba kale ulwandle nokutya kuphekelwe isaladi sisitya nzulu.
• Kuba ekuvalweni, uxube lwemostade, neoli, ityuwa kunye nobulawu. Galela isaladi lokunxibela kwaye ukuxuba izinto.

Indlela engcono ukukhonza pepper eyimitha? Siyaleza ukuba uzibeke phezu ipleyiti kunye nivathise zingeniswe ngokwahlukeneyo. Ke nxaxheba ngamnye uya kukwazi ukuncedisana isidlo dish isaladi okanye asilahle ngayo.

Tomato irayisi kunye itshizi

Ezinye zokupheka lubonisa iinginginya esetyenziselwa Akunakuba iipepile inyama kuphela kunye nemifuno. Yintoni bakhonza iipepile abotshwe kule meko? Uyakwazi ukulungiselela emnandi irayisi nivathise, iresiphi leyo thina uchaze ngezantsi.

Iimveliso ekunene:

• A kwiglasi nerayisi emhlophe.
• Ibhotolo - amacephe ezintathu.
• Ngecephe tomato paste.
• sisi nzima - 50 grams.
• Ityuwa nepepile ukuba incasa.

Nawahombisa iresiphi silula:

• Bilisa epanini enye ilitha yamanzi, uze emva koko hlala irayisi wahlamba kakuhle. emva kwemizuzu elishumi elinesihlanu flip umgrayo kwi colander kunye idreyini.
• Ukufudumeza ipani, uze ukudibanisa ku oyile kunye yetumato paste.
• Thumela umbane kule sauce uze upheke yona okwethutyana.

Kwathi kanye Ekupheleni ukongeza lo sisi ya nivathise kwakhona uzixube iimveliso.

nawahombisa Hungarian

Yintoni bakhonza pepper eyimitha? Le umba exhalabisa ekhaya abaninzi abafunda nje ukupheka. Siyakumema ukuba ukongeza engundoqo kwicala ikhosi isidlo iimbotyi eziluhlaza kunye pepper.

izithako:

• Ezimbini pepper sweet yellow.
• 300 grams iimbotyi eziluhlaza.
• 30 ml ze-oli yemifuno.
• Enye lime.
• iitispuni ezimbini paprika komhlaba.
• 50 iigrem parsley entsha.

Hungarian iresiphi nivathise ifumaneka apha:

• Hlamba pepper, susa iimbewu nezinto, uze bancwela imicu.
• Preheat ipani ngembiza e-oli yemifuno kwakunye uthumele imifuno ezilungiselelwe kulo. Beka neembotyi eluhlaza.
• Xa iimveliso baba ithambile ngokwaneleyo, fakela ompe kunye isiselo kwekalika enye paprika.

Ngomzuzu de iphekwe imifuno axutywe parsley okuthambile. Nawahombisa ukulungele, yaye oko kufuneka anikwe esityeni engundoqo.

Yintoni bakhonza pepper eyimitha? A dish side imifuno neenkowane

uyilo Beautiful ukuncedisana ukudla idinala wothuka iindwendwe zakho. Zama ukubhaka imifuno kunye neenkowane kwi lunghekerile eziko ngokutsho iresiphi yethu.

izithako:

• Obude - ezilishumi.
• Iitumato - ezintathu.
• Courgettes - kabili.
• Iitapile - abane kubo.
• Seqanda - kabili.
• namafutha omnquma.

imifuno egcadiweyo iresiphi leyo ilula kakhulu:

• Hlamba imifuno wabasika namakhonkco ezinkulu.
• Nanizhite workpiece on skewers uzibeke phezu bhaka.
• Cook imifuno phantsi lunghekerile kangangesiqingatha seyure. Musa ukulibala ukuba umane ukuvula i "kebabs", kuzo zonke iimveliso ezomileyo ngokulinganayo.

Indlela lifake omhle eyimitha pepper? Tyhila nje ngaphandle kwipleyiti, kunye skewers ecaleni kwenziwa imifuno yakhe.

Amnandi isosi yetumato

Ngoko ke iphekwe pepper eyimitha. Yintoni ndandiyondla isidlo eyanelisayo okumnandi? Sicebisa ukuba wenze i isosi yetumato yoqobo kunye nemifuno. Ngokuba lo isidlo uya kudinga oku kulandelayo:

• amacephe ezine zamafutha omnquma.
• iminqathe ezimbini.
• itswele ezimbini eziphakathi.
• cloves ezisibhozo begalikhi.
• Bundle ye ayo.
• Bank of iitumato okunkonkxiweyo xa incindi yabo.
• YeTyuwa.

Yesoyi iresiphi, bona ngezantsi:

• Olungiswe usike itswele kunye nekonofile, ngoko uqhotse nabo epanini.
• Emva kwemizuzu embalwa, ukongeza kubo iminqathe ya.
• Xa imifuno bathambile, wayifaka ngepani, tomato, ityuwa kunye nobulawu.

Bilisa sauce phezu abile kangangesiqingatha seyure.

irayisi Wild nemifino

Yintoni nivathise wakhonza iipepile abotshwe kunye amakhowa kunye nenyama okuthambile? Nale dish uya irayisi kunye nemifuno iyabiliswa.

izithako:

• irayisi Wild - 50 grams.
• Celery - isiqingatha nengcambu.
• Enye intsimbi pepper.
• Anyanisi.
• nga riki omnye.
• Owomileyo iwayini emhlophe - 100 grams.
• Bama amakhambi ezintsha.
• Ityuwa nepepile emhlophe.
• namafutha omnquma.

Indlela isidlo kwicala ekucebiseni komphefumlo okumnandi:

• Bilisa irayisi de ithenda emanzini ngetyuwa.
• Celery, ahlangene ze uyinqunqe ibe iityhubhu.
• Pepper free imbewu kunye micingeni uze bancwela iityhubhu.
• Beka imifuno ngepani itshiswa bapheke kubo ubushushu medium ngenxa malunga nemizuzu emihlanu.
• Xa ixesha elikhankanyiweyo liphela, yongeza amakhonkco zinqunqwe itswele (zombini) kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo.
• Galela iwayini kuselukhambeni, woyigalela ukutya ityuwa kunye ixesha nabo pepper.
• imifuno ogalelwe irayisi kwimizuzu emihlanu.

Gqibezela dish nivathise engundoqo nikhonze isidlo etafileni.

dish icala seqanda

Ukuba awuyazi into kungcono bakhonza iipepile abotshwe, ngoko ziwuthathele ingqalelo lo iresiphi elula.

izithako:

• seqanda Small - iziqwenga ezisibhozo.
• namafutha omnquma - 150 ml.
• Igalikhi - cloves ezintlanu.
• YeHops-suneli kunye netyuwa ukunambitha.

Nawahombisa iresiphi ifumaneka apha:

• Ukuhlamba seqanda ze uyinqunqe ibe ngamacetyana malunga isentimitha zamafu.
• Bilisa preform iyabiliswa imizuzu engama-20.
• Garlic ezihlambulukileyo, chopha uze uxutywe namafutha omnquma, nobulawu.

Xa iglasi ingqayi ecocekileyo kwaye ufake eggplants maleko nganye uthulule bambatha. Vala isitya enesiciko kwaye uyithumele kwi efrijini iiyure eziliqela.

Nawahombisa ne fennel

amakhosikazi amaninzi upheke zeveki kunye neeholide dish emangalisayo - pepper eyimitha. Yintoni ndandiyondla isidlo okumnandi kunye ekucebiseni komphefumlo? Zama ukugqibezela lula ayevathiswe fennel aqholiweyo.

iimveliso:

• Enye fennel.
• 10 iigrem ibhotolo.
• Enye icephe yejusi yelamuni.
• Icephe oli yemifuno.
• amacephe ezimbini isiraphu maple.
• SeTyuwa, ipepile kunye nobulawu ukunambitha.
• 100 grams yewayini emhlophe owomileyo.

Nawahombisa iresiphi silula:

• Sika nga riki ibe yindawo yokuhlala, wonqanyulwa, nibanqunqe imifuno.
• Dibanisa eyenziwe ngepani ibhotolo kunye namafutha omnquma, ngoko uqhotse oko fennel.
• Xa namatswele browned, bamthulule iwayini kunye isiraphu maple.
• Season esityeni kunye nobulawu, yongeza ityuwa uyose phantsi isiciko ivaliwe kangangesiqingatha seyure.

pieces Kugqityiwe of fennel, indawo epleyitini, afefe yejusi yelamuni kunye afefe kunye nohlaza.

Ziziphi salads zigalelwe ukuba pepper eyimitha? version yethu

Siqhuba lula ukulungisa isidlo kwicala kwemifuno.

Iimveliso ekunene:

• ikhaphetshu Chinese - 200 grams.
• cucumber ezimbini.
• Enye iikherothi.
• Ginger iingcambu - iisentimitha ezintathu.
• Oil.
• Izinongo netyuwa.
• Rice iviniga - amacephe amabini.

Isaladi iresiphi silula:

• Olungiswe usike khaphetshu kunye cucumber cut ibe iinkuni.
• Iminqathe tha on grater "Korean".
• Ijinja olungiswe sicande.
• Xuba zonke izithako, yongeza ukuba ityuwa kunye nobulawu, neoli kunye nerayisi iviniga.

isaladi Light imifuno crunchy ukulungele, yaye oko kufuneka anikwe etafileni kunye esityeni ephambili.

Esine elula ecaleni ertyisi eziluhlaza

Ngoko ke kuphekwe sangokuhlwa eyimitha pepper. Yintoni ukukhonza ngcono le isidlo esimnandi? Sicebisa ukuba uzame iresiphi yethu. Kuba kuya kufuneka ezi mveliso zilandelayo:

• 300 grams ye-ertyisi eziluhlaza.
• Enye iikherothi esiphakathi.
• Anyanisi.
• Idile.
• oli yemifuno.
• Ityuwa nepepile.

Nawahombisa iresiphi ifumaneka apha:

• Yibilise de iminqathe okuphekwe nee-ertyisi, uze ulisonge imveliso kwi colander.
• Qhotsa ngumnquma, itswele zinqunqwe, ngoko yidibanise nemifuno eziphekiweyo kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo.
• Spice esityeni ityuwa nepepile.

Iimveliso nezikhuthazi ususe ebushushwini.

Iimbotyi tumato

Usenokuba umbuzo ongxamisekileyo, emva kokuba iphekwe pepper eyimitha. Yintoni ukuhambisa? Kwaye indlela yokwenza esityeni zange isebenze nzima kakhulu kwaye ekucebiseni komphefumlo? Sikunika iipepile supplement lula ayevathiswe kunye neembotyi.

Ukubunjwa izitya:

• iimbotyi ezomileyo emhlophe - 500 grams.
• Iitumato - iikhilogram ezimbini ezinesiqingatha.
• Iminqathe - 300 grams.
• Itswele - 250 grams.
• Iswekile - enye icephe.
• Salt - amacephe amabini.
• oli yemifuno - 75 ml.
• Ijusi yelamuni - iitispuni ezimbini.

siza kwenza isidlo icala iresiphi ilandelayo:

• Galela iimbotyi yokulala ngamanzi abandayo. Ngentsasa elandelayo, asophise ulwelo ndinithululele entsha.
• Bilisa imbotyi ngeyure enye.
• Iitumato umphunga ngamanzi abilayo yaye ulishenxise ulusu lwabo. Ipete ke nibusile ngoncedo a blender.
• Iminqathe anyanisi ezihlambulukileyo, ngoko tha kunye Qhotsa ngeoli yemifuno.
• Beka eyenziwe ngepani walungisa imifuno kunye neembotyi, yongeza itumata paste, ityuwa neswekile.

Lungiselela ukudla ndawonye enye iyure.

amakhonkco amafutha anyanisi

Nantsi iyindlela enye dish side original ukuba ukupheka sasemini okanye isidlo lula.

Iimveliso ekunene:

• Enye anyanisi esiphakathi.
• 40 grams samasi.
• 100 grams yomgubo wengqolowa.
• Enye egg sac.
• Icephe oli yemifuno.
• 200 ml lager.
• YeTyuwa.

Iresiphi amakhonkco itswele kwi qhuqha ilula kakhulu:

• Xuba komgubo itshizi ya, oli yemifuno, iqanda sac, ityuwa kunye utywala.
• Itswele zisikwa zibe amakhonkco.
• roll nganye ikhonkco umgubo, ngoko nkxu qhuqha aze athumele ipani shushu. Uyose i workpiece ngesixa esikhulu ze-oli yemifuno.

Beka amakhonkco itswele malunga iipepile kukhonza ukutya etafileni.

isaladi fresh

Sele iphekwe pepper eyimitha? Yintoni enokwenza ukuba kuyinto ephatha okumnandi okumnandi? Zama ukugqibezela kuyo isaladi nencasa kakhulu kwaye kulula kwemifuno.

iimveliso:

• Ikhaphetshu - 400 grams.
• pepper Sweet.
• Enye iikherothi.
• anyanisi green.
• Isiqingatha cucumber entsha elide.
• Ground pepper emnyama.
• Enye icephe iviniga.
• amacephe ezine zamafutha omnquma.
• Isiqingatha msebe nedile.
• YeTyuwa.

Iresipi ukukhanya lettuce ukuya iipepile ufunde apha:

• Olungiswe wawaxabelela i khaphetshu, usile izandla zakhe, mix ngetyuwa nepepile. Afefe iviniga zakhutshwa kwaye wuyeke ukuba ngekota yeyure.
• Lihlanjululwe iikherothi bagcobe kwi grater encinane.
• Sika ezingcakacileyo ngezithandelo pepper kunye cucumber.
• imifino Nqunqa.

Xa isaladi sisitya nzulu, mix ukudla senginginya nodibaniso ngeoli yemifuno. Ungafuna ukubandakanya kuluhlu lwe 100 grams zengqolowa enkonkxiweyo lwezithako.

dish icala broccoli

Easy ukudla side dish ukuncedisana main isitya yakho ngokugqibeleleyo bancedisane kuyo.

Kuya kufuneka ezi mveliso zilandelayo:

• Broccoli - 500 grams.
• iimbotyi Green - 200 grams.
• Iminqathe - 250 grams.
• Igalikhi - cloves ezimbini.
• namafutha omnquma - amacephe amabini.
• Isiqingatha lemon.
• Enye bama parsley.
• Ityuwa ukunambitha.

Indlela ukupheka ukutya kwicala imifuno elula:

• Hlamba broccoli kwaye ibattery zibe embalini.
• Iimbotyi, ikhaphetshu kunye neminqathe, bilisa de ithenda.
• Songa imifuno a colander kunye wagalela amanzi abandayo.
• Qhotsa igalikhi ioli waza wafaka okungepani, zonke iimveliso ezilungiselelwe.

nawahombisa Ready epleyitini, ulitshize kunye yejusi yelamuni kunye afefe imifuno ezinqunqiweyo.

kwicala dish French ye tswele

Okumangalisayo kukuba, cuisine zemveli French kudityaniswe iipepile Russian eyimitha. Zibonele wena, nokulungisa kwicala dish esimnandi tswele.

izithako Laveka:

• Iswekile kunye yomnquma oyile - amacephe amabini.
• itswele Pearl - 300 grams.
• Salt - itispuni ngekota.
• iwayini White - amacephe amabini.
• Pepper nerosemary owomileyo - enye uwathandabuze.

Iresiphi nivathise French ufunde ngezantsi:

• Epanini enkulu, ethulula ioli, beka irozmeri neswekile. Products shushu ubushushu medium phezu.
• Xa sugar uza kucinga ngendlela umthunzi omdaka, wayifaka ngepani atyabukile amatswele.
• Galela kwi iimveliso iwayini afefe ngesisa kuwo pepper.

Emva koko, vula phantsi ubushushu, inshorensi isitya enesiciko, kuphekwe itswele de ithenda.

Isaladi of ithanga entsha kunye zucchini

Simple kuzalisekiso, kodwa okumnandi kakhulu kwicala esityeni, siya ukulungiselela imveliso zilandelayo:

• Ithanga squash - 250 grams.
• Ikhaphetshu - 130 grams.
• Enye intsimbi pepper.
• amasetyana ezintlanu cilantro.
• Parsley - ukunambitha.
• Ijusi yelamuni - a icephe.
• oli yemifuno - amacephe amabini.
• Ityuwa nepepile uhlanganisa.

Isaladi iresiphi ifumaneka apha:

• Kunye "Korean" grater usike inyama ithanga zucchini.
• Gawulani khaphetshu ze uyinqunqe ibe iziqwengana pepper Bulgarian.
• Hlanganisa yonke imifuno kuphekelwe isitya isaladi enkulu, fakela imifuno fresh, ityuwa nepepile.

Xuba isaladi uwubeke uzithambise ngamafutha aqholiweyo.

Isaladi imbotyi ubusika

Ukuba nithanda ukuba ukupheka iipepile abotshwe, ngoko ukulungiselela kwangaphambili a kwicala dish emangalisayo zemifuno onyaka. Ngoku awunalo ixesha elingakumbi ukufumana ukuya nembasa okanye yokubeka ubuchopho babo kwifayile njani nivathise ukuya esityeni engundoqo. Ngoko ke, ukulungiselela ezi mveliso zilandelayo:

• iimbotyi ezomileyo - 500 grams.
• Iminqathe anyanisi - 500 grams.
• Pepper - 750 grams.
• Eyetomatyo Cola - 250 grams.
• Water - 750 ml.
• oli yemifuno - 150 ml.
• Iswekile - amacephe amabini.
• Salt - a icephe.
• Izinongo ukunambitha.

Iresiphi yasebusika preform bona ngezantsi:

• Zilalise emanzini ebusuku imbotyi emanzini abandayo uyipheke de kube ulungele ukuba kusasa.
• Iminqathe ezihlambulukileyo, nothango lwaso nokuxhuma imbotyi epanini enkulu.
• Yongeza kubo julienne itswele zakhutshwa kunye intsimbi pepper.
• Tomato paste, yaze yangxenga ifuthe lomanyano ngamanzi ukwenzela ukuba ilitha enye yesiselo. Galela kwi imifuno eze ithumba.
• Yongeza iswekile, ityuwa kunye namasi. Cook ukutya abile eminye imizuzu engama-40.

isaladi Hot otwatyululweyo phezu iingqayi ecocekileyo kunye roll up. Musa ukulibala ukuba ukushiya isaladi okunencasa ematyaleni.

isiphelo

Sinethemba lokuba iya kuba iiresiphi luncedo izitya icala elula ukuba aye behlangene kweli nqaku. Zama pepper abotshwe zincedisana salads ezahlukeneyo, imifuno iyabiliswa okanye irayisi. Emva kwexesha uya kufumana esityeni icala ogqibeleleyo eziya ukwanelisa zonke izalamane nabahlobo bakho