Salads iresipi kunye nentlanzi wapheka: Navaga

Ukuba ungathanda intlanzi engaqhelekanga, ngoko uya umthande cod nesafron. recipes abaliqela cod nesafron, nowento ekroqiweyo, nowezonkana ezisicaba ezingenagwele kunye isaladi esisibeka ngezantsi. Phambi kokuba uyose, ufanele wazi ukuba cod nesafron ke iintlobo ezimbini. Inyama navaga wasentla angamarhoqorhoqo, kunokuba ethambileyo, lo gama i-cod nesafron kuba nzima, ngoko ke ukulungiselela cod nesafron kuxhomekeke kuhlobo yayo (Far East kufuneka okuphekiweyo ixesha elidana noko). Kuzo zombini iintlobo amathambo kangako yaye amanzi kakhulu.

Navaga: zokupheka sauce ubisi

Nesafron cod, okuphekiweyo yeresiphi, kuvela xinakulobye lexikulu swinene, elimnandi kunye engaqhelekanga. Kucacisiwe kule inombolo iresiphi kweemveliso enzelwe 1 kokhonza zentlanzi 150-200 iigrem cod nesafron kufuneka iziqwenga amancinci, wayifaka epanini okanye epanini kunye bumpers anzongonzongo, afefe parsley zinqunqwe nesiqingatha anyanisi. Yongeza amanzi kwaye sehlise kancinane malunga 15 imizuzu phezu abile, naphantsi kwenzakalani. eyosiweyo kufuneka ityuwa nepepile. Umhluzi eseleyo ke ugalelwe 75 ml sauce zobisi (unako ukuthenga-eyenziwe) ml kunye 15 Madeira (iwayini okanye efanayo), kuzitshisa ngomlilo yaye ngokukhawuleza iqala sethumba, lokucoca kwaye ufake kulo iintlanzi. Top kokufaka 20 g inyama nonkala, zinqunqwe zibe ziingceba. 50 grams amakhowa kunye Qhotsa, kakhulu, walala phezu ngaphezulu.

Navaga: isaladi yeresiphi yemixoxozi fresh

Yibilise 400 g navaga, iziqwenga amancinci. Sika 150 g yemixoxozi entsha, ityuwa enye, zihlanganise intlanzi aze abize 100 g imayonnaise. Ukuba unqwenela, yongeza nedile parsley.

Navaga: yeresiphi seqanda

Iresiphi cod nesafron kunye seqanda kunokuba nzima, kodwa esityeni ubalulekile: icace phandle nencasa kwaye emnandi.

Ngenxa yoko, sithatha ixabiso avareji ye-4 seqanda wabasika ibe ngamacetyana (1-2 cm babulingana nesandla), ugalele amanzi amtyuba ushiye ukuba imizuzu engama-20 ukuya lokuyigxotha le ubukrakra uphawu seqanda. Emva koko uqhotse kubo oyile kajongilanga (ukuba ukuthamba kancinci). Intlanzi iziqwenga ezinkulu, ayithi nkxu umgubo, ityuwa nepepile njengoko oyifunayo kwaye uqhotse ngeoli. Uze uwubeke le cod nesafron kwi ngesitya, ubeke seqanda, afefe imifuno zinqunqwe (nedile parsley ukongeza ungasebenzisa nebheyizile kunye ayo). Phambi ukukhonza ungenza ndinithululele imali encinane zendalo juice lwerharnate.

Navaga: iresiphi sokubhaka eziko

iziqwenga 5-6. Fish kufuneka ukucoca uze uhlambe. Kuba ukuvala, mix ivenkile-wayithenga isinongo kweentlanzi kunye imayonnaise. Bhaka uyithambise kuyekelela navaga waphuphuma isinongo, ubeke phezu amakhonkco itswele phezulu zinqunqwe avale alumuniyam eliqinileyo. Ngefoyile ye kufuneka Abaphaluse ngefolokhwe kwaye beka pan eziko osuke.

Navaga: iresiphi atshone-eqhotsiweyo

Thenga 800 g navaga umtya ahlambe, iziqwenga, woyigalela nepepile netyuwa. Zonke iinyama kufuneka ukuba athi nkxu kwi umgubo (kuya kufuneka malunga ezi 2), iqanda engqushiweyo (1 pc.) Nemiqhathane yesonka (malunga nesiqingatha ikomityi). Emva koko uqhotse de brown segolide. Ngaphambi ukukhonza, kuyimfuneko ukuba ekugutyuleni amanqatha (okanye oyile) kunye woyigalela yejusi yelamuni.

Navaga: iresiphi applesauce

Navaga isiqingatha ngekhilogram bafuna umtya cut ibe iityhubhu, yejusi yelamuni, iziqholo, isongiwe ibe ipani iglasi wayigubungela enesiciko, ukubamba imizuzu umlilo 5. Sika 2 amatswele kwaye dibanisa unit 1. bacanda intsimbi ipepile, iitumato zinqunqwe neekomityi ezimbini elinesibini zinqunqwe eyenza zomnquma abamnyama efanayo. Konke oku, nathi, walala phantsi eyenziwe ngepani malunga 5 imizuzu kwaye yibambe phezu komlilo. Emva koko ke imifuno kufuneka ukongeza kancinane paprika, imifuno kunye netyuwa, ugalele isiqingatha sekomityi ukuya iwayini efanayo ezimhlophe (kukhethwa itheyibhile) kunye nemali ofanayo juice iapile.

1 nelitha yamafutha zikajongilanga kwakufuneka usile kunye nemali enye yomgubo uwathandabuze uwahlanganise kunye nemifuno. Xa ngamandla onke, ubambe phezu komlilo imizuzu embalwa. Le sauce balithululele intlanzi kwaye zifudumele kakhulu umzuzu okanye emibini.