Kokutya neziselo, Zokupheka
Scallops. Indlela apheke isidlo scallops
Sea scallop inyama lisetyenziswa nokupheka ngokobutyebi iiminerali, iiprotheni, iivithamini kunye carbohydrate. ukusetyenziswa kwayo ngendlela kunempembelelo entle kwimpilo yabantu: ivuselele ukutya uze kwandisa sethowuni zomzimba.
Cook scallops ne sauce ingaba kolo iresiphi. Scallop ulwandle kufuneka sethumba, isikwe imicu, ekuya kuthungwa ngayo sauce cream emuncu kunye uphekele imizuzu embalwa. Hambisa iitapile ngayo, wazifefa ngokunjalo uhlaza, oko ezicujiweyo, irayisi, ipasta okanye nje iitapile, izilayi okuphekiweyo.
Iqela iimveliso: 300 g scallop elwandle, sauce efanayo cream ezimuncu, ityuwa kunye nobulawu ukunambitha.
Ingasetyenziswa ngenxa iihambhega bepheka, hayi nje inyama, kunye scallops. Indlela ukupheka? Kwakunye burger njengesiqhelo. Le grinder inyama yahlamba licinezelwe nxamnye scallop amanzi usile. Yongeza kwisiphumo se ubunzima itswele, isonka esimhlophe ne uqweqwe cut, wayithi nkxu ngobisi, ipepile, ibhotolo, ityuwa, yaye onke amacandelo zixubene ngendlela grinder inyama usile kwakhona. Lo mxube ngenxa yayahlulwe ngeengqalutye ezincinane, leyo ibekwa embindini Akunakuba kunye nefomu patties.
Okuthambile olulungiswe amakhowa amhlophe, pre-bepheka, isikwe imicu, wahlamba, uze emva koko agcadwe oli yemifuno. I luthando okuthambile ugalelwe ibhotolo cream, imifuno kunye esetyenziselwa ngokugcwalisa. patties Waxonxa kufuneka kuqala umqulu umgubo wengqolowa, ayithi nkxu iqanda wabethwa kwaye ngoko nemiqhathane isonka ngenxa breading. Fat meatballs ngembiza kufuneka ibe ningi eyenziwe ngepani ngembiza.
Njengoko nivathise ku cutlets scallop seqanda efanelekileyo, zucchini eqhotsiweyo, cauliflower okanye iertyisi eluhlaza.
Izithako for meatballs: 250-300 g scallop elwandle, isonka esimhlophe - sinqunqele ezincinane iibhalbhu umphunga ezimbalwa, ityuwa, yeflawa ibhotolo kunye nomgubo, ipepile, isiqingatha indebe ze-oli yemifuno, iqanda.
Izithako kuba Akunakuba: okuthambile itswele eliluhlaza - lwalunye ukhamba, amakhowa ezomisiweyo - 2-3 iziqwenga ezi 2 ibhotolo.
Recipes Scallops zahlukahlukene kakhulu kunokuba ucinga.
Umzekelo, ukuze ligcwalise iya kusebenza kwakhona scallops. Indlela yokulungisa aspic Scallop kwezihlunu ngasonka, xelela iresiphi ilandelayo. Izihlunu scallop ndikufuna elwandle, ukuba kuyimfuneko, qala uwahlambe ngaphantsi kwamanzi aphilileyo, wafaka ebila ityuwa. Kuyimfuneko ukuba agcine umlinganiselo wamanzi ukuya inyama 3: 1. Linda de abilayo kunye, ubala kuyo, bilisa imizuzu elishumi. inyama scallop Sea ilungele ukuba ngesihlungulo okanye njengesisefo nokunqanda idreyini fluid, wonqanyulwa, izilayi inyama ka 6-8 grams ubunzima. Esityeni nzulu kuso ijeli kancinane, xa lukhuni, ngaphezulu ephekiweyo ulwandle scallop inyama ngesantya inezilayo 2-3 sikhonza nivathise nemifuno nganye. Bonke kugalela ijeli ibanda kodwa hayi kodwa tyaba kwaye wenze le kubanda ukugqiba Ukuqinisa. Ngokuthobela etafileni, jellies kufuneka isikwe iinxalenye 20-25 grams ngamnye kwaye ufake kwi iqhekeza lesonka.
Iinxalenye okhonza nganye: 120 g scallop ulwandle izihlunu, 100 g zejeli, imifuno kunye 150 g lesonka.
Nalula ekwakheni iqebengwana samabanga aphantsi, esebenzisa non-intlanzi kwaselwandle: squid, Shrimp okanye scallops. Indlela ukupheka? Izihlunu scallop yethumba elwandle, cut, ubeke phezu zilayi isonka kunye ugalele imayonnaise. Asinto akufuneki ukuba bahombise i zilayi isandwich kunye nemifuno fresh (itumata, yemixoxozi), lettuce. 100g kwaselwandle kuphekwe kufuneka uthathe 80 iigrem imifuno, 20 iigrem lettuce, isibini iglu mayonnaise kunye 200 iigram yesonka (kukhethwa ingqolowa).
Good njenge scallops starter. Indlela ukupheka ukutya? elula kakhulu. inyama scallop Sea (200 g) iye nkxu emanzini apho ezidityaniswe ityuwa, iminqathe, ipepile kunye parsley. Yibilise malunga elishumi imizuzu. Shiya Ukupholisa scallops kwi umhluzi efanayo. Le nyama ke uyinqunqe ibe ngamacetyana hayi elingqingqwa, wanxiba ipleyiti kunye bafake lemon thinly zakhutshwa (1/2 lemon). Ifanele imifuno scallops okufakwe (iipepile, kwaneekomkomere, iitumato - 300 g). SeTyuwa, iminqathe, iipepile kunye parsley umhluzi ukudibanisa ukunambitha.
Kakade ke, ezi scallops iiresiphi aziphelelanga apho, kuba owukwazi Qhotsa, nasentweni ephekiweyo, sebenzisa kwi salads.
Similar articles
Trending Now