Ukulungiselela emnandi isidlo semifuno, kuya kufuneka kakhulu isuntswana ixesha kunye nomgudu. Thatha nje ngesiseko lwabashicileli wethu: Namhlanje siza kukubonisa indlela lula yaye ngokukhawuleza uba a casserole yeetapile kunye zucchini, kananjalo, sicinga ukuba ukupheka kuyo microwave. Kuyinto yokuveza kwabo, umzekelo, ekhaya akukho eziko. Nakweyiphi ingxaki, uyakwazi ngayo wena ukuya izitya imifuno emnandi, iyingqombela.
Simple casserole zamazambane kunye zucchini
Ukuze ufumane ukutya, kufuneka ube:
- 1 kg amatswele neetapile kunye zucchini ezininzi;
- 2 Iibhalbhu anyanisi aphakathi;
- kancinci ikonofile kunye imifuno;
- breadcrumbs, oli yemifuno kunye nobulawu.
ahlambe nomongo, Chuba kunye neepleyiti besitya avareji ubukhulu. Ngokukhawuleza uqhotse kubo oli yemifuno, ityuwa, ipepile afefe kunye imifuno negalika. Kuya kuba ukugcwaliswa. Iitapile Kwakhona kufuneka ukucoca uyipheke, ukuba bamenze iitapile yesiqhelo ezicujiweyo. Uyakwazi futhi basebenzisa imveliso ogqityiweyo - inkqubo zokupheka iya kuba njalo ngokukhawuleza. Ukunyibilika iitapile ezicujiweyo owomileyo njengoko ekwibhokisi. Kule add luyacolwa zinqunqwe agcadwe de itswele zegolide omdaka. Bhaka, afefe breadcrumbs kunye amafutha, kuqala ukubeka iitapile ezicujiweyo, emva - zucchini, koko kwakhona okubizwa. Casserole zamazambane kunye zucchini ziya seyilungile kangangesiqingatha seyure kwi-200 ° C phambi kokuthumela esityeni kwi imfuno oveni ukuba afefe oli yemifuno. Ukuba ufuna phezulu kwabunjwa uqweqwe elimnandi imizuzu eli-10 de kuphekwe phezulu afefe ya "cheddar" okanye "Parmesan", okanye bagcobe imali encinci imayonnaise.
Ephekwe iitapile, kunye zucchini kwi microwave
Ukuba ngaba awunayo i-lezonka, okanye ufuna ukulungiselela ngokukhawuleza lo ukutya, kwaye ungasebenzisa i microwave. Kuba inxalenye enkulu casseroles athathe:
- 2-3 tuber izambane enkulu;
- 1 zucchini eliphakathi okanye iphathane enkulu;
- 1 iminqathe kunye neetamati;
- 250 ml nganye cream ezimuncu;
- isuntswana samasi ya;
- ityuwa, isinongo ikhari polpuchka ioli nebheyizile kunye netyiwa.
Xuba cream, ikhari kunye netyuwa. Sisi wasenzela uthango, kwaye kongeza sauce. Lungisa imifuno ukuba ucime casserole kakhulu emnandi: zucchini, iitapile, iitumato, ahlambe uze uyinqunqe ibe ngamacetyana, usike itswele kunye neminqathe nothango lwaso. Basil sicande ezicukucezwe zancinane. Ngoku, ezantsi tin baking kufuneka kwacaba iphepha, afefe croutons uwafake ezizibeni isiqingatha semali sekile zamazambane. A inwebu grease-lubricated bukhrim itshizi sauce. Oku kulandelwa ngabo bonke ithanga, iitumato, iminqathe namatswele. Galela sauce, ngoko kwakhona, kufuneka ubeke umaleko yeetapile, ayigalele ayesele muncu cream lokunxibela. courgettes goods kunye neetapile kwi-onti wapheka kuqala imizuzu-10 kwi amandla ka 600 watts, ngoko kufuneka ukutshintsha imo ukuya 850 watts uze upheke malunga nemizuzu engama-8. Xa ixesha liphelile, makhe esityeni beme kwikota oveni yeyure. Ilandelayo zisuswe baze bakhonze cream okanye iyogurt ashinyeneyo yendalo. Zombini zokupheka simnandi ngokulinganayo - zama sasemini okanye isidlo ukwakhela omnye aze esityeni yakho yemifuno ekhaya-eliphekwe.