Ukutya nokusela, Recipes
UFern: iresiphi kunye namazambane kunye nenyama
Iintlobo ezidliwayo ze-ferns zixhaphake kakhulu kwinxalenye yaseYurophu yaseRashiya, kwakunye neChina neKorea. Kuzo, izitya ezininzi ezinoncoko zilungiselelwe.
Fried fried. Iresiphi ngenyama
Thatha iigremu ezine zeegrifu zezonyolo. Ukutshatyalaliswa kwalo kungancinwa ngokunyanzela inyama ngomunwe wakho - isilumkiso kufuneka sisingathwe ngokukhawuleza. Ukuba ufuna ukupheka i-fern enjalo, iresiphi idinga malunga neekrama ezimbini. Ukongezelela, uya kufuna ezine ipoyiji yeoli yezityalo, umxube wezonkwa zakho ezizithandayo (kakuhle kunye nesi sidibanisa i-paprika, i-pepper ebomvu kunye nembewu yesardadi), i-clove yama-garlic kunye neetyuwa ukunambitha. Khumbula, ukuba uyilungisa i-fern ngenyama ngale ndlela - iresiphi yimiba emine.
I-Braised fern. Iresiphi kunye namazambane
Ngenxa yesidlo esinomsoco, thabatha isigamu se kilogram yamazambane. Kucetyiswa ukuba uthabathe izilimo ezinobunzima belo hlobo, oluba lukhuni ngexesha lokupheka. Uya kuyidinga amabini anamanci amahlanu amagremu e-salted oil, ioli yemifino, ukhilimu omuncu omncuba, ipropper emnyama. Iipatata kufuneka zinqunywe kwiikhabhi, iintambo okanye ama-slabs. UFern acoce emanzini abandayo ngamashumi amabini anesine ngaphambi kokuba upheke. Emva koko, umkhiqizo kufuneka uhlanjululwe, uguqulwe, unqunywe, unqunywe. I-fern elungiselelwe efakwe kwioli echithisayo, gaza imizuzu emihlanu. Yongeza iifatata uze udilize enye imizuzu elishumi elinesihlanu. Emva koko kufuneka uthule kwi-pan yefry ukhilimu omuncu okanye ukhilimu (inani lixhomekeke kwisiqulatho somnqweno oyifunayo, malunga ne-50-100 grams) kwaye upheke enye imizuzu elishumi elinesihlanu. Nceda isitya sibe sishushu. Unokulungiselela i-fern ngenyama kunye namazambane ngexesha elifanayo, unokongeza ezinye iifuno, ezifana ne-pepper e-sweet, izaqathe, anyanisi.
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