Ukupheka kwamabala ebusika: okuhlwaya kwaye kunenzuzo

Phantse kuzo zonke izindlu unokuhlangabezana nokulungiselela ubusika: ukhukhamba, i- salads kwimifuno, ijusi yetamatato kunye nokunye okuninzi. Emva koko, abaninzi abafazi bayayinyamekela loo nto, kwaye kwixesha elibandayo etafileni kwakukho imifuno kunye neziqhamo eziqukethe iivithamini, nangona kungenjalo ngokutsha. Ukuze wenze iibhentshi zasebusika, akudingeki ukuba ube neyakho yangasese, ngokuba, umzekelo, ukucoca ngamakhukhamba kunye neetamatati zigcinwe ixesha elide kwiqondo lokushisa. Kwaye ezinye iifotri kunye nemifuno zinokuqhwala emva kokunyanga kwaye, nangona ukuba iqhwala esitrato, nandipha umdla kunye nephunga lezonambuzane, ama-raspberries, njl njl.

Unokwenza izitokisi ebusika ngeendlela ezininzi. Phakathi kwabo, ukucoca kunye nokucoca, ukuhlambulula, ukumisa, ukunqanda iswekile kwaye, ngokuqinisekileyo, ngokukrazula ngokuthe ngqo. Kwimeko yokugqibela, imifuno okanye iziqhamo zigcina izinto ezininzi ezincedo. Nangona kunjalo, xa ukheta okanye ukuhlamba, unokufumana isidlo esilungele ukulungiswa, esingafakwa ngokukhawuleza kwitheyibhile njenge-snack.

Umzekelo, unokwenza isaladi yekhukhamba njengento yokulungiselela ubusika . Ukuze upheke le kholeji, udinga iikhiksi ezitsha ezi-3, ezinqunyulwa zibe ziincinci (malunga ne-3-5 mm). Ukusika i-parsley, kunye negaliki (100 grams). Izithako zihlangene kunye, kukho iipuni ezintathu zetyuwa kunye neglasi yeswekile. Umxube obangelwayo uxutywe kwaye ushiye iiyure eziliqela (ngokukhethekileyo ebusuku). Emva koko, iicucumber zithunyelwa kwiimbiza ezicocekileyo kwaye zenziwe inzalo ngemizuzu embalwa, zatshitshiswe nge-capron okanye i-caps zintsimbi.

Njengokulungiselela ubusika, isaladi yekhukhamba elungiselelwe ngokwale recipe iya kuba isitya esihlwabisayo nesinomdla, apho intlawulelo yeziqhamo ezitsha ziya kuhlala. Kwizimbiza ngaphambi kokucima iyanconywa ukuba ungeze inani elincinci leoli ye-sunflower. Ezinye iimpazamo zikhetha ukubeka apha izindandatho zee-anyanisi.

Izibhakabusi zasebusika ezivela kwitamatato zininzi ezahlukeneyo: kunokwenzeka ukuba zenze ijusi yakhe, ngendlela yokubambisana, njengetamatato okanye i ketchup, ukulungiselela ijusi. Naliphi na indlela yokucubungula, oku kuza kuba isidlo esithandwa kakhulu xa kubanda kakhulu, xa iifuno ezitsha kwiithalafu zihlangene ngaphantsi nangaphantsi.

Ngokwale recipe elandelayo, unokulungisa isaladi yeetatayi kunye nompompe waseBulgaria. Iikhilogram ezimbini zeetamatato zidluliselwa ngephilisi yenyama kwaye zibeke emlilweni imizuzu eyi-10. Emva koko, faka ipod yepilisi eshushu, i- 100 gram yeoli yelanga, i-teaspoon yetyuwa kunye ne-3-4 tbsp. Iipuni zeswekile.

Umxube ushiywe ngomlilo kwenye imizuzu eyi-10. Ukuqhubela phambili kwi-tomato kufaka iziqhekeza ezi-5-6 zeBulgaria, iinqatyiweyo ezigayiweyo, zinqunywe zibe yimichilo. Isidlo sinyanzelwe imizuzu engama-15, sithathelwa kwiibhotile ezinamanzi kwaye zivaliwe.

Izibhakabhaka zasebusika ziyakhiwa. Uninzi lwabafazi bendlu banqwenela ukuza nemifuno, izaqathe, intsimbi yepilisi, enokuthi ikhuphe ngaphandle kwefriji kwaye ifakwe kwisobho okanye i-borsch. Imveliso ihlambulukile, ihlanjululwe kwaye ichithwe.