Ukupheka kweentlanzi zentlanzi: intlanzi ezityiweyo

Iidemon zicebisa ukutya iintlanzi ubuncinane kanye ngeveki, kunye neentlanzi ezityebileyo zineentlobo zentsebenzo kunye nephunga. Ukupheka, ungathatha zombini iintlanzi zaselwandle kunye nomlambo, ngasinye sinamalungelo abo. Ukucima ukusebenzisa izimbiza zobumba, iipane nezinye izinto. Intlanzi encinci ivame ukupheka ngokupheleleyo, i-pre-gutted, zombini ngentloko, nangaphandle. Ukuba umkhiqizo ukhulula ngaphezu kwekhigram, ngoko kufuneka uhlulwe ngezicucu, ngelixa indlela yokusika ixhomekeka kwisakhiwo kunye nobunzima beentlanzi.

Intlanzi egqityiweyo, ihoxiswe kwi-mayonnaise, kwinkqubo yokulungiselela izaliswe ngephunga elitsha, eliphucula kakhulu ukunambitha kwalo, linika ukuthobeka kunye novelwano. Ukupheka, uya kufuna iimfestile zentlanzi, utamatisi olutsha, i-anyanisi, i-mayonnaise. I-fillet inqunyulwa ibe ngamaqhezu amancinci. Ngomgubo ongaxubekiweyo ocolekileyo oxutywe, ityuwa kunye neziqholo. Isiqwenga ngasinye siwa ngobumnene kule mxube, kwaye siya epanini elifudumeleyo, apho lisiwe phezu kobushushu obude kuze kube yigolide. Isiqingatha seentlanzi sifakwa kwisitya esingaphezulu, sibeka kwisangqa seetatayi kunye namasongo e-anyanisi, kwaye iindawo ziphindaphindiwe. Kusuka ngaphezu kwayo yonke into ithululelwa ngexabiso elincinane le-mayonnaise, inxalenye encinci yamanzi idibaniswa, umxube uziswa kwisibiliso, efihliweyo ngesigqubuthelo kwaye ulungele ihafu yesure.

Kufuneka kuthethwe ukuba intlanzi ephangayo inokupheka ezininzi zokupheka. Ngokomzekelo, unokwenza kunye nemifuno, apho ungakhonza isitya esisezantsi ngelayisi ebilisiwe. Kule recipe, kungcono ukukhetha ukhetho lwekhowudi, nangona ezinye iintlobo zentlanzi yolwandle zingathathwa . I-fillet inqunyulwa ibe ngamaqhezu amancinci. Iinqathi kunye nesilimo esidliwayo esinamagatsha anamanzi zigawulwa kwiisangqa, i-anyanisi etyunyiwe kwaye idikiwe epanini yokupanda. Eminye imifuno yongezwa khona apho, ihlanganiswe ngesiqhekeza kwaye iqhutywe imizuzu emininzi. Ukucwiliswa kwangaphambili kumgubo, iintlanzi zeentlanzi zifakwe epanini yocingo, yonke into isetyuwa, iziqholo zongezwa ukunambitha, isitya sifafazwe ngejisi lemon, kwaye sichitha malunga nemizuzu engama-15.

Ientlanzi ezityiweyo ziphekwe nge-horseradish. Ukwenza oku, intlanzi enqabileyo (ipollock, pike okanye i-perch okanye enye) ityathwa (okanye ihlambuluke), ihlanjwe kakuhle, igalelwe iinqununu ezincinane, iziqholo kunye neetyuwa zongezwe kuyo. Ama-anyanisi anqunywe kwiindandatho, i-rubseradish root rubs kwi-grater. Inqanawa elinzulu libeka i-anyanisi, ifafazwe nge-horse-radish, phezulu ibeka intlanzi, emva koko kwakhona i-anyanisi ene-horseradish, emva koko iinqwelo zeentlanzi eziseleyo, ugcino lokugqibela luya kuba anyanisi. Apha, amanzi amaninzi athululelwa ukuze ihlanganise iimveliso ngeesentimitha ezimbalwa. Emva koko izitya zifakwa emlilweni. Emva kwamanzi amathumba, umlilo uphahla, ipom ihlanganiswe ngesiqhekeza kwaye iqhutywe malunga nesiqingatha seyure. Emva koko wongeza ukhilimu omuncu, kwaye isitya siphekwe eminye imizuzu embalwa. Isitya sisetyenzisiweyo intlanzi kunye ne-anyanons rings, konke kuthululwa phezu kwe-grav efunyenweyo.

Intsikelelo yesithintelo inentlanzi ihobise ngobisi. Ngenxa yoko, i-fillet ehlanjwe yintlanzi, ehlanjwe kwi-pepper kunye neetyuwa, ifakwe kwipanini kwinqanaba lee-anyanisi, kwaye phezulu iphinda ifafazwe ngeendandatho ze-anyanisi. Lapha ubisi obilisiwe lugalelwe kude kube lube luhlanganiswe phezulu. Emva koko i-pan igxothwa ngomlilo, emva kokubilisa kufuneka kube yinto encinci. Kufuneka kuqatshelwe ukuba intlanzi etyongweyo iphekwe ngokukhawuleza kunokwenzeka kwi-oven microwave. Ukwenza oku, ungasebenzisa iindlela zokupheka ezilapha ngasentla, kuphela ixesha liye linciphisa ukuya kwi-10-15 imizuzu.

Isitya sokutya esilungileyo ukuya kwiintlanzi zintlanzi ziza kubakho amazambane aphekiweyo okanye adibeneyo, ilayisi, isityalo semifuno. Unokuwuthululela isitya kunye ne-sauce apho iqhutywe khona, ifafazwe ngetye. Xa upheka kufuneka uqaphele ixesha, ungashiyi intlanzi ixesha elide, ngenxa yokuba igalelwe, ingawela phantsi kwiinqununu ezincinci.