Ziziphi izitya ingalungiswa evela wazihlanganisa cod

Cod sifumaneka ezinezinga enemozulu Atlantic kunye Pacific Oceans. Kufuphi nonxweme Europe, kufumaniseka kwi kwisiqithi Spitsbergen ukuya kwi Bay of Biscay. Yeyona lokuqala iintlanzi zaselwandle, apho wafunda ukubamba abantu. Yintoni zibaluleke kangaka, lo hlobo? Lingcwaba lomfo ebizwa ngokuba intlanzi "ezinqinileyo". Kuthetha ukuthini? Ukuba onke amanqatha isilwanyana oluhlala esibindini. ubunzima umzimba ngamanye amaxesha ukuya ku nekhilogram enye! Cod isibindi kuyancomeka ukuba incasa yawo, kodwa ngenxa yokuba zizityebi iivithamini D kunye A. Ngokumayela yonke isidumbu, aba balandelayo zokupheka ukupheka umtya esimnandi cod.

Ngokutsho incasa yawo inyama le ntlanzi ayikho ngaphantsi inyama nabanye abemi kweelwandle. Kuwo ungakwazi ukupheka isuphu, yenza amashwamshwam kunye izitya eziphambili, kwaye uwose kwi lunghekerile okanye ufake kwi cutlet inyama okuthambile. Kodwa ngaphambi kokuba ndicinga ntoni ukupheka neminqiwu cod, kufuneka ufunde i iimfihlelo ezimbalwa inkqubo ekwabelwana ngayo iintlanzi. Faka imizuzu embalwa umzimba emanzini abandayo, acidulated kancinane kunye yejusi yelamuni. Xa upheka, musa ukususa eluswini, kwaye musa ukususa ngumsila kunye amaphiko. I ezincinane wenza umngxuma intlanzi, i ngaphantsi oko bapheke. Kubalulekile ukuba nje yokuhlanjwa elungileyo kwaye Ndolutshayela the black umboniso ngaphakathi.

Kodwa xa ufuna ukuba uqhotse intlanzi, ngoko ke kufuneka ukusika isidumbu ukuvelisa kwemiqhele cod. Ukuze wenze oku, Wayixakaxa amaphiko, intloko nomsila, uze ecaleni kummango, ukuqala kwicandelo umsila, susa isikhumba kuhle. Emva koko bazahlule inyama yeethenda ukusuka kuluhlu vertebral. Nge cod kufuneka avule amehlo akho uze wazi ukuba ayeke: Ukuba Digest indlebe, oko kuya kuba incasa ekrakra, yaye ukuba overcook intlanzi uya Ekse neyomileyo. Kwaye ngoku siqala ukupheka.

Indlela "Bonanza" inika iponti neminqiwu cod zinqunqwe zibe ziingceba, ubulawu spice ngetyuwa, incwadi esongwayo umgubo, wanxiba ipani, intlama yejusi yelamuni afafaze. Ekuya kuthungwa ngayo itswele, namakhonkco zakhutshwa elikhulu, ugalele eyemayonnaise (100 g). Umaleko elandelayo - okunkonkxiweyo ingqolowa (ngokwaneleyo yebhanki enye). Phezulu kufuneka ya sisi. Yokubhaka uthumele eziko osuke ngama-180 kangangemizuzu engama-20.

Yaye nantsi indlela ungazilungiselela magqabi eshushu cod. Narazrezat umtya zibe ngamaqhekeza amancinci. Ukuhlala anciphise Qhotsa intlanzi ubunzima imfuneko ibhotolo zaphela malunga ikota yeyure kwi abile. Ngokwahlukeneyo, yenza sauce: olandez bechamel okanye omnye. Intlanzi efakwa zhulennitsy, ugalele sauce kunye dopech de okuphekiweyo eziko.

Nantsi iresiphi, indlela apheke umtya cod in Basque. Ipani kunye bumpers aphezulu wabeka iitapile zakhutshwa (a iponti), itswele luyacolwa zinqunqwe kunye iikherothi. Oku "umqamelo" semifuno ukuba amalungiselelo wazihlanganisa iziqwenga. Afefe iziqholo intlanzi kunye netyuwa, ugalele indebe cream ze ubilise malunga nemizuzu engama-20 ngaphantsi isiciko. Emva koko, ukufumana iintlanzi, crumbled ngeziqwenga amancinci kakhulu (kuba akukho nzima - inyama iya ukuwa ngokwalo). cream Meanly, iqanda sac isando iponti zibe okubizwa eyohlobo olulodwa. Beka ubunzima emva kuselukhambeni. Afefe sisi ya nokuthumela dopekayut eziko de brown segolide.

Ke ekugqibeleni, iresiphi cutlets wazihlanganisa cod. Udlula kuyo ngokusebenzisa grinder inyama okanye luyacolwa imela sechem ukudibanisa itswele granulated, itshizi processed kunye roll tixi ngobisi. Ityuwa nepepile ukuba incasa. Ngoku uhlala kuphela ukwenza patties, umqulu ngumgubo okanye breadcrumbs kunye ngembiza ngeoli yemifuno.

Yiba nomdla wokutya!