Ummbila wembewu kunye nompu: iresiphi

Wonke umntu uyazi ukuba ummbila wegesi awuyona nje into emnandi kakhulu, kodwa uncedo kakhulu. Ama-amino acids, amavithamini, i-silicon, isinyithi, i-fibre, eyanceda umzimba womntu, ibonise ukuba luncedo. I-porridge enjalo ingenziwa luncedo ngakumbi ngokufaka umququ, ii-apula, iimbobi, njl njl. Njll. Sincoma ukuba sifunde, indlela ipuniji yengqolowa eneempompo ilungisa ngayo. I-recipe yokulungiselela kwayo ilula ngokwaneleyo, kodwa ilungiselelwe ixesha elide. Kodwa, emva koko, kuxabiseke ...

Ukulungiselela iimveliso

Ngoko, iphariji yengqolowa eneempompo. I-recipe, ngokusemthethweni, ayifuni naluphi na ulungiso olukhethekileyo ngaphambi kokuba inkqubo yokupheka ephambili iqale. Kodwa kubaluleke kakhulu ukuba ingqolowa ayinamanzi. Ukuba kuthe kule fomu, i-porridge iya kuphuma kunye neeninzi zezilwanyana, kwaye i-aftertaste engafanelekanga iya kubonakala. Ukongezelela, ngaphambi kokulungiselela isitya, kufuneka uhlambulule ngokupheleleyo i-rump ngaphantsi kwamanzi asebenzayo.

Umgqomo wamagumbi kunye nompu: iresiphi ngesithombe

Kwabantwana abanjengo-porridge bayakuba sisidlo sakusihlwa esimnandi, kuba ukuhlanganiswa kwengqolowa kunye neengqimba kuthathwa njengefanelekileyo. Ngokubanzi, siya kufuneka:

• Ingqungqutyana yamagumbi - iglasi;
• Iphunga - 0.3 kg;
• Ubisi - izinto ezintathu;
• I-Sugar - enye tbsp.;
• Ibhotela etyutyisiweyo;
• Ityuwa.

Ngoko, kufuneka ufune i-croup ngaphandle kweoli kwi-pan yokupanda. Ngale ndlela, siya kuphelisa iingxaki ezinokwenzeka. Xa umbala we-cereal uba yintsimbi encane yegolide, kufuneka uyisuse kwi-plate. Emva koko uthele ubisi (ushushu) kwaye ushiye ukuhamba. Kuya kuthatha malunga nesiqingatha seyure.

Ngeli xesha sisebenza kwiqonga. Siyihlambulule kwesikhumba, i-pulp eneembewu. Kuphela inxalenye elukhuni kwayo kufuneka ihlale. Iziqhamo zigalelwe iibhubhu ezincinci, ezityhizwa ishukela. Sifake umlilo obuthathaka ukuvumela ijusi yemifuno. Yile ndlela esiya kwenza ngayo i-refueling enothuthulo yepilji yethu yegumbi.

Sidibanisa ithanga kunye ne-croup evumbileyo, yongeza ityuwa. Sifake kwisitofu, asiphephe. Susa emlilweni, gqubuthela ngesiqhekeza, wimboze kuqala ephepheni, ngoko kwilula elifudumeleyo (okanye enye into). Oku kuyimfuneko ukwenzela ukukhusela i-porridge. Kwaye ngenxa yoko, i-porridge yengqolowa neempompo, iresiphi (kunye nesithombe) esikuxelele yona, iya kufumana iyanandi kakhulu kwaye ibe nemnandi.

Ngaphambi kokuba usebenze iphalaji yengqolowa etafileni, kucetyiswa ukuba ungeze ibhotela ukuya kunambitha.

Ihogo lembombo kwiziko

I-porridge yamagumbi kunye neengqimba kwi-oven iyancoma ngakumbi kunokuba isitofu segesi. Masiqhelane neresiphi yokulungiselela kwayo. Uluhlu lwezithako lunokuthathwa ngokukhawuleza lulandelayo:

• Iglasi yengqolowa yokutya;
• 300 g yamathanga;
• 0,1 l yobisi (ukhilimu);
• Iipunipodi ezimbini Ubusi;
• Amashumi amahlanu amagremu ebhotela;
• Ukunambitha ityuwa.

Ngoko, iphariji ilungiselelwe ngale ndlela. Ukuqala, pheka kuze kube yile ngqolowa ephekiweyo emanzini, okumele ukuba yenziwe ngetyu. Cococa kwaye uthathe iinqunkwana ezinqeni. Ukushisa i-pan yokutshiza, uthele amanzi ambalwa, engeza ibhotela, ukhilimu (ubisi), ubusi. Yongeza ithanga. I-Stew malunga nemizuzu eyi-10-15.

Sasaza isiqingatha se-porridge kwisitya se-ceramic. Emva koko isiqingatha seengxube, uphinde uphuthule, ube ngumpu. Apha sinalo luhlu lwe-porridge. Ngendlela, esikhundleni sebhodini ye-ceramic, sebenzisa isigodlo esineendonga ezinamandla. Vala i-cap yethu ngokukhawuleza nge-lid kwaye uyibeke kwi-oven eshushu ngaphambili kunye nobushushu bee-180 degrees. Ikhefu ukuba linciphise imizuzu engama-30. Emva koko, susa isiqhekeza uze uphinde ufake i-porridge imizuzu engama-20 ehovini, ulinde ukukhupha ukujika kwegolide.

Umgqomo wegumbi kunye nompu: iresiphi kwi-multivariate

Ukupheka i- porridge yengqolowa kwi-multivark, siya kusebenzisa:

• Ezine iipuni Iifama zokudla
• 2 tbsp. (160 ml) yobisi;
• 2 tbsp. (160 ml nganye) yamanzi;
• Amashumi amahlanu amagremu weengqimba;
• Ikota yeetaspoon Salts;
• I-tsp enye. Ushukela;
• 20 ibhotela ibhotela.

Ngoko, nquma ithanga kwikhampu enkulu. Kwi-bow multivarka isasaze zonke izithako. Siza kupheka sisetyenziselwe "urhulumente webhanki" kwiimitha ezingama-30. Vula ifowuni kwaye ulinde ukuphela kwenkqubo. Emva kokupheka kuphelile ikhefu kwipharaji ekutshiseni imizuzu eyi-10.

Yandisa iphalaji kwisitya, uphonsa ibhotela, ujonge izidlo eziphekiweyo.

Ummbila wembewu kunye namaapulo kunye neengqimba

Ukunciphisa kancane i-porridge eyaziwayo, sincoma ukuba uphuculo lwayo ludibanisa ii-apula kunye nompu. Ngenxa yoko sithatha:

• 0.5 tbsp. Iifama zokudla
• Amanzi;
• 300 g yamathanga;
• Elinye ipula (eliphakathi);
• Esinye isipuni. Ushukela;
• Butter;
• Ubusi.

Kwaye kwakhona inqwelo yethu yesikhombi esiyithandayo kunye nompu. I-recipe esiyiphakamisayo ukuzama yile. Thatha iiglasi zamanzi kunye nesiqingatha samanzi, udibanise noshukela, ulethe ekubilisa. Ngoku uthele emanzini abilayo. Phala ipargri ngokushisa okuphantsi kwimizuzu engama-15-20, gubungela i-pan nge-lid. Ngezinye iinkhathi kufuneka uvuselele.

Coca ithanga kunye namaapulo, uthathe iikhabhi. Ukusa kwipuphu encinane, kongeza amanzi amancinci, utyhuke uze ube lula phantsi kwesiqhekeza. Sifaka kwi-puree, eyongezwa kwipilji ekhuni eyenziwe. Emva koko uphonsa ibhotela nobusi. Nika iphariji ukuma phantsi kwesiqhekeza imizuzu eyi-10.

Ipilji yegumbi le-Pickled

Umgqomo wegumbi kunye nompu, i-recipe eyiqwalaselwe ngoku, ayiyi kuba mnandi, kodwa inyuse. Ngoko ke, kufuneka usebenzise iimveliso ezinjalo:

• 3 tbsp. Iifama zokudla
• Iiklogram yeengxube;
• Ityuwa;
• Iipunipoli ezintathu Butter;
• Imifuno.

Ukulungisa umonakalo onjalo akulukhuni ngakumbi kuneenguqulelo zangaphambili. Sihlambulula ithanga kwi-peel, sinqunyulwe ngamaqhekeza amancinci, sifakwe ngamanzi ashushu. Ukupheka imifuno ixesha eli-15. Emva koko, xuba i-groats yengqolowa ngeempom, uvuselele lonke ixesha. Sipheka size sikulungele. Ngaphambi kokuba sikhonze, senza amalungiselelo kwiibhetshi, sityhala ioli, sifefe ngemifuno.