Unyango lwekhwehlo ekhaya

Ukuqhwaba akukho nto ngaphandle kokunyanzeliswa kokunyanzeliswa okwenzeka ngomlomo. Isizathu saso siyizithintelo zezidumbu zomoya, ezivela kuba i-receptors iyacaphuka. Ngokuqhelekileyo umntu ugqubuthela ngephoso kwanoma yiyiphi ibhakteria efakwe kwiimbrane ezinqabileyo zendlela yokuphefumula. Zingabikho kumntu kwaye zingabangeli ukukhwehlela, kodwa oku kuphela kuphela ukude ukukhuseleka kubuthathaka. Ukungakhuselekanga kuyawa - ibhaktheriya ibangela ukukhwehlela. Akusoloko kulula ukucacisa ukuba kutheni ukukhwehlela.

Ukuqhwaba kukubi kakhulu, kodwa ungakulibali ukuba uyindlela yokukhusela yomzimba wethu. Ngamanye amagama, ngoncedo lwesikhwehlela siyazihlambulula ngamagciwane, ibhaktheriya kunye nayo yonke into engafanele ibe yindlela yethu yokuhamba. Kwezinye iimeko, ukukhwehlela kungabonakalisa uphawu lokungabi nantoni na into.

Ngaba kunokwenzeka ukuphilisa ekhaya? Kakade, kunokwenzeka. Njengomthetho, uphathwa ngendlela efana nesifo esabangela.

Ngamaqabunga amancinci (nawo ahamba kunye nokukhohlela) abantu bahlala bezama ukujamelana nabo. Kwiimeko ezinjalo, basebenzisa iindlela eziqhelekileyo zokunyanga ukukhwehlela okanye iziyobisi ezichasayo, apho bajwayele khona. Ngelishwa, abaninzi abantu bathenga amayeza ngokukhawuleza. Oku kungakhokelela kuphela ekubeni ukukhwehlela kuqhubeka, kodwa kwanokwandiswa.

Njengoko sele sele khankanywe ngasentla, ngoncedo lomkhuhlane, umzimba uyazama ukuzihlambulula into ekhusekileyo okanye eyingozi. Ngenxa yoko, oogqirha abaninzi bancoma ukuba unyango lwekhwehlela ekhaya (kwaye kungekhona kuphela ekhaya) ngoncedo lweendlela ezingagqithisi ukukhwehlela ngokwayo, kodwa zinciphisa i-sputum kwaye zincede ukuba zihambe.

Kubalulekile ukuba sikwazi ukwahlula phakathi kweziyobisi kumkhuhlane owomileyo nokumanzi, kuba imigaqo yabo yesenzo iyahluke. Enyanisweni, akukho nto ibaluleke ngakumbi apha, kuba amaninzi amalungiselelo okukhwehlela ahlala ebonisa ukuba luphi uhlobo lokukhwehlela olufanele lugqitywe.

Ndifuna ukunikela ingqalelo kwiziyobisi eziqulethe ikhowudi. Akuyimfuneko ukuyixhaphaza, kuba ikhodidi inefuthe lezonyango, oko kuthetha ukuba umntu unokuhlakulela ukuxhomekeka okuthile kuye. Kutheni le michiza iyadingeka? Inyaniso kukuba ikhodidi iyakwazi ixesha elithile ukugcina umntu ekukhwehleleni, kuba inempahla ekwazi ukuvimba ukukhuphaza. Kucebise ukuba uthathe izidakamizwa kuphela kwimiyalelo yesigqirha okanye xa kufuneka ulahle umkhuhlane ngokukhawuleza.

I-Antitussives ingaba kwiipilisi, i syrups, unokufumana i-elixirs kwisikhwehlela. Yintoni e bhetele? Kunzima ukuthetha. Ama-syrups kunye nee-elixirs ziqala ngokukhawuleza ukusebenza, iipilisi zichithwa ngokukhawuleza, oko kuthetha ukuba umphumo wabo uhlala ixesha elide. Enyanisweni, zombini iphumelela.

Ukunyangwa kwekhwehlela ekhaya kungenziwa ngokuncediswa kweengxaki ezahlukeneyo, ukufudumala kunye nokuxubha. Xa ukukhwehlela kusebenza kakuhle kumastadi, yindlela eqinisekisiweyo neyithembekileyo yokususa izifo ezininzi. Iibhanki esinye isixhobo esihle apha.

Abaninzi bacinga ukuba unyango oluphambili lwamafutha amaninzi. Esi sixhobo siye sazibonakalisa sisebenza ngokuphawulekayo, kwaye sikhuselekile. Ngokuqhelekileyo isetyenziselwa ukuba baphathe abantwana kwili gciwane.

Ukunyangwa kwamanzi ekhaya kungenziwa ngomsila omnyama kunye nobusi, i- anyanisi nobisi, i-birch sap kunye nokunye okuninzi. Okumangalisa kukuba, nokuba i-tshokoleji inokunciphisa umkhuhlane. Iyeza lemveli liyazi ngemali eninzi eya kunceda ukuphilisa lesi sifo esingathandekiyo ngaphandle kokuncedisa i-chemistry. Ezi mali zilungile kuba zikhuselekile kwaye zivavanywa ixesha.