Uphi u feijoa ukhula? Uphi u-feijoa okhula eRashiya? Indlela yokuphakamisa u-feijoa ekhaya

I-Feijoa yinto engaqhelekanga kuthi sisiqhamo sinomdla othile, nangona iyanokunyuka ukuthanda ukuthandwa phakathi kwabathandwayo. Kodwa i-feijoa ikhula phi, isisityalo esithakazelisayo seentsapho zam Myrtov? Nangona kunjalo ukuba inokukhuseleka ngokwaneleyo kweqabunga kwaye iyakunyamezela imbalela kakuhle, ukhetho lunikezelwa kwimozulu ephantsi komhlaba. EBrazil, apho i-feijoa ikhula khona, lizwe apho umlando weminyaka eyikhulu wokulima isiqhamo esingaqhelekanga saqala. Kwaye igama linikwe ngokuhlonipha umfuyi owaziwayo uJoanie de Silva Feijo.

Xa i feijoa ikhula

Masiqwalasele ngokukhawuleza kule ngxaki. Uphi u-feijoa okhulayo namhlanje, ngaphandle kowabo booyise? Okokuqala, oku yiParaguay, i-Uruguay, eNyakatho yeArgentina, amazwe aseMediterranean afudumele, apho aqaliswa ekuqaleni kwekhulu lama-20. Kamva emva kwesi sityalo saqatshelwa kwi-Asia ephakathi kunye neCaucasus, isimo sezulu esivumelekile ukuba sikhulise esi siqhamo esincedo. Ngokweqheleko, ekuqaleni ngenxa yobuhle bayo obukhethiweyo ngexesha leentyantyambo, umthi watyalwa ngenjongo yokuhlobisa, ukuhlobisa izindlu nezakhiwo. Izimbali ezibomvu zeLilac kunye ne-original tuft zibukeka zimangalisa kwaye zikhangeleka. Kwaye emva koko iziqhamo ezingaqhelekanga zaqala ukusetyenziswa ngokutya, ezisetyenziswe kwiyeza kunye ne-cosmetology.

Xa i-feijoa ikhula, isithombe esinika ukubonakaliswa kwayo, kuyisiko ukutya isiqhamo kwifom yaso eluhlaza. Kodwa abantu abaninzi baye bafunda ukulungiselela kuzo zonke iindidi, i-salads yesithelo kunye neziphuzo ezinomsoco, kwaye iziqhamo ezimangalisayo zibapha iphunga elimnandi kunye nekhethekileyo.

Ukusetyenziswa kwe-feijoa

Kwabo abazange bakuve nantoni na malunga ne-feijoa, apho ikhula khona, indlela yokuyidla ngayo, yintoni iipropati zayo, okokuqala, xelela ngezibonelelo zeziqhamo zalo mthi wemvula. Into ephambili yinto yokwenza izinto ezintle, ezicebileyo, ezibandakanya umlinganiselo omkhulu wefiber, i-vitamin C, i-malic acid, i-sucrose, i-pectin. Kuyathakazelisa ukuba umxholo wabo wokunyuka kwenyuka njengoko iziqhamo zivuthwa.

Kwamazwe apho i-feijoa ikhula khona, sele iqaphele ukuba iqulethe i-antioxidants e-biologically esebenzayo ye-biologically-kakhetins kunye neukoanthocyanins, enceda umzimba womzimba ukulwa nomhlaza kunye nokukhusela ukuguga. Oku kuyinyani ngokukodwa kwesikhumba seqhamo, nangona i-disadvantage ebalulekileyo ingabizwa ngokuba yinto enqabileyo kakhulu, ngenxa yokuba abaninzi abantu bahlambulula i-feijoa ngaphambi kokusetyenziswa. Kwaye inzuzo eninzi kwi-berry eluhlaza iyamangalisa!

Kwizo ndawo apho i-feijoa ikhula khona, yaba yinto efumanekileyo, njengoko ibonwa njengeqhamo elihle kakhulu lokukhusela. Ngokukodwa, iyeza elisemthethweni licebisa kakhulu ukusetyenziswa kweziqhamo ezivuthiweyo kunyango lokunqongophala kwe-iodine, atherosclerosis, igastritis nezinye izifo zesisu namathumbu. Ukuba iprophylaxis iyadingeka ukususela kwiimeko eziqhelekileyo zokubanda kunye neentsholongwane ezibangelwa yi-viral disease, yi-feijoa eya kunceda ukukhawuleza ukuqinisa umzimba womzimba. Elinye ipropati ebaluleke kakhulu kukungabikho kweempendulo ezixhamlayo kwisityalo. Yingakho phantse bonke abantu banokuzonwabisa ngokukhawuleza kwisiqhamo esinobomi. Siza kuthetha ngeentlobo ezincinane emva koko.

Feijoa kwi-cosmetology

Abemi belizwe lonke laseRashiya banokufikelela kwiziqhamo ezimangalisayo. Abo banomdla kwi-feijoa apho bekhula eRashiya, siya kuthetha ukuba i-dense, izithelo eziqhambileyo eziluhlaza zibala, phakathi kwezinye izinto, iindlela ezikhethekileyo zokugcina ubuhle. Emva koko, i-core yayo kunye nejithamini ijusi yabuyisela i-turgor yesikhumba, ikhuphe phezulu kwaye inciphise ukukhuza isikhumba. UFejojo ulungisa ngokucacileyo ukungaziphathi kwezonyango njenge-couperose.

Ku luncedo ukusebenzisa isityalo esiphunga elimnandi ukulungiselela ukuhlanjululwa kunye nokutya okunomsoco, okubonakaliswa kunoma yiphina iminyaka kunye naluphina uhlobo lwesikhumba. Oku kwenza isityalo sibe semhlabeni wonke kwimveliso yaso yemvelo.

Sinikeza iresiphi emangalisayo ngokukhethekileyo kulabo abafuna ukuhlaziya ulusu lobuso kunye nomsiki wokuguga: udibanise iipunipoyi ezi-2 ze-feijoa umpopu kunye ne-teaspoon yeoli ye-alimondi kunye nepunipoon ye-oatmeal ephawulwe kwi-chamomile decoction. Faka isicelo esikhumbeni uze uhlambe emva kwemizuzu engama-20. Ukuba usebenzisa isixhobo esinjalo ngokuphindwe kabini ngeveki, umphumo omkhulu uya kubonakala ngenyanga!

Ingozi ye feijoa

Akumangalisi ukuba i-feijoa ayinanto engenakonakala njengoko ibonakala. Inyaniso ecacileyo yokuba isiqhamo se-feijoa (apho sikhula khona, sele seyaziwa) sinokuphikisana - ukunyanzelwana komntu ngamnye, isifo sikashukela kunye nokukhuluphala. Amanqaku amabini okugqibela ayenzeka kumxholo ophezulu we-suces fast-digestible kwiijikijolo.

Ngoko imilinganiselo iyimfuneko kuyo yonke into. Abo bafana nalezi ziqhamo ezingaqhelekanga kufuneka bakhumbule ukuba ngokunyusa umsebenzi we-thyroid, umntu akufanele atye kakhulu i-feijoa, ecebile kwi-iodine. Kwaye mhlawumbi ungonwabela ngeeflavinti kunye nama saladi ezenziwe kulezi ziqhamo zevithamini, zongeze kwii-sauces zasekuqaleni, zidle ngendlela enomdla, njengoko zithi, empilweni!

Calorie Feijoa

Ngokumalunga nexabiso lamandla, ngoko-100 amagremu wee-akhawunti zemveliso eziluhlaza kuphela malunga nee-kilocalories ezingama-50, ezi-3% zemihla ngemihla, kunye nama-26% e-carbohydrates. Imifuno yemifuno yokukhanya kunye neeprotheni ziqulethwe kwizabelo ezilinganayo, kodwa amanzi-60%. Yingakho i-feijoa ekhethekileyo ithathwa njengesityalo esiyinyani.

Iisusi eziwusizo ezikuyo ngokubambisana nenyama okanye intlanzi ziya kuba luncedo, ziqhumise kwaye zihle. Ngendlela, ungadla i-petles sweet spals yesityalo, ekhonza njengesiphumo esiphucukileyo esiphucukileyo kwiziqhamo nemifuno yemifuno.

Uphi u-feijoa okhula eRashiya?

Abo baqhelana kuphela nesidwendwe se-feijoa, apho esi siqhamo esichukumisayo sikhula eRashiya kwaye sisiphi isimo esinokuyidla, siya kubakho umdla. Kwimeko yethu yemozulu, kwaye yaqulunqwa kakuhle: kwi-Krasnodar Territory, eTurkmenistan nase-Uzbekistan. Kodwa oku akuzona zonke iindawo. Kukho ezinye iiphablikhi apho i-feijoa ikhula-e-Abkhazia, eGeorgia naseAzerbaijan.

Ukutshintshela kwiimeko ezingaqhelekanga, isityalo siphumelela kakuhle kumazwe ethu. Kukulungele ukuba iziqhamo zivuthwe ngoNovemba, ngoDisemba noJanuwari, kuba ngeli xesha sijwayele ukuzalisa umzimba kunye namavithamini ukuqinisa ukukhuselwa komzimba nokukhusela ukushisa.

Unokulungiselela i-jam ecocekileyo kakhulu kunye nesondlo esinomsoco we-feijoa esitsha, uyisula nge-grater kunye nesikhumba kwaye ungeze ushukela ukuze ulawule. Abathandi beCitrus banako ukucebisa isitya esinjalo sesityalo kunye ne-orange, lemon okanye i-lime. Inqoloba igcinwa ixesha elide kwindawo ebanda, kwaye kwi-Abkhazia kwiintsuku ezitshisayo isiphuzo esiphuzileyo silungiswa kuso, sihlanjululwe ngamanzi.

Feijoa e-Ukraine

Yaye phi i-feijoa ekhula e-Ukraine? KwiCrimea (nangona ngoku iRashiya), esi siqhamo sifaneleke kakhulu, kungekhona nje ngokuba ngumkhiqizo wokutya, kodwa, okokuqala, ngenxa yokuntuleka kwe-iodine emanzini. I-peninsula, ngokwemanani, iyadlula enye imimandla ngezifo ze-thyroid gland, ngoko isicatshulwa esisemthethweni sikhuthaza isipho "se-rasprobovat" kwisiqhamo se-feijoa kwaye sibandakanye kwisidlo esiqhelekileyo.

Indlela yokuphakamisa u-feijoa ekhaya

Umthi omncinci we-feijoa ungakhula ekhaya kwikroti enkulu, kwaye kwiminyaka emine ukuya kwemihlanu kuya kuba neqhamo. Nangona isiqhamo saso siya kuba, sinokuthi sincinci, kodwa kumbuzo wabahlobo malunga ne feijoa: "Kuphi le mihla engqabileyo ikhula?", Uya kuziphendula ngokuziphakamisa: "Ekhaya!"

Ibhokhwe ingaba ngumthi, iplastiki okanye i-ceramic. Ukushisa kwekamelo kunene ngokwaneleyo kwisityalo, kwaye kwisitalato kuyimfuneko ukuyithatha kuphela ehlobo ukukholisa ngomoya omtsha kunye nomlilo oshisayo. Ukuba ibhodlela efestile, kubusika kubalulekile ukuba ubukele ukuba amaqabunga awanakuchukumisi iglasi, kungenjalo ukutshutshiswa kwamakhaza kuza kwenzeka. Umthi wesithombe esifanelekileyo awufanele ubekwe endaweni emnyama. Ngokuqhelekileyo, kuthobekile.

Indlela yokutshala i-feijoa

Ngaba kunokwenzeka ukutshala i-feijoa ngokuzimela? Kuphi iziqhamo ezihle zikhula eRashiya? Nazi ezinye izicwangciso zokuqala balimi. Ukutyala nge-handle kufuneka kube, ukuthululela kwisitya sokuqala sobumba olwandisiweyo, kwaye isanti (akukho mkhulu kunama-centimitha amathathu), kwaye ke i-primer ekhethekileyo. Umthi otshintshelweyo uhlanjululwa. Ukuqala kweminyaka yokuqala, njengomgaqo, akuhlanganiswa, kodwa amaqabunga awo aphelile kakhulu. Ukukhula kwamahlumela okutshatyalaliswa, i-pepe engezantsi kwala maqabunga amathathu ahlanganiswe. Unokusasaza isiqhamo somthi kunye nembewu, ukusuka kwiingcambu okanye ukusika.

Imbewu ye-feijoa ikhethwe kwisiqhamo esivuthiweyo, kwaye ngaphambi kokuhlwayela, iintsuku ezingama-5 zomile. Ukulungele ukwenza oku ekuqaleni kwebusika. Eyona ndlela ikhethekileyo kukuhlwayela umxube wokukhanya we-peat, amahlamvu kunye nesihlabathi kwisilinganiso se-2/2/1, nangona umhlaba oqhelekileyo wokutyala unjalo. Imbewu iyancwina ngesigamu sesentimitha kumxube, ingcwatywe kwaye igutyungelwe ifilimu okanye iglasi ngaphezulu. Into ephambili ukuthambisa rhoqo. Xa kuvela amahlumela, ifilimu isuswa.

I-Subtropical feijoa ithanda ukuthambisa rhoqo kunye nokutshiza ngezihlandlo, ngaphandle kwexesha lokubusika, xa lingadingi ukukhawuleza. Ngethuba lexesha lokutya, sidinga ukuchumisa, umzekelo, umgquba otyutyisiweyo, ukuwuhambisa kunye nezichumisi ze-mineral fertilizers. Emva koko umthi oqinileyo novelisayo uza kukhula endlwini yakho ukuze uncedo kwimpilo yakho. Ebusika, unokwenza ngaphandle kokutya okungekho.

Ngaloo ndlela, nabani na ofuna ukufumana ekhaya umthi weTropiki okhulile ngezandla zakhe ngezityalo ezivuthiweyo zevithamini unokukwenza kalula. Umonde omncinci, kwaye kwiminyaka emine okanye emihlanu uya kuba nekratshi ukuphatha abantu abathandekayo kunye nejisi yezithelo kunye neefijoa zokutya, uzonwabele umtya ongaqhelekanga kunye nemibala eqaqambileyo ehlathini.