Yintoni ongayidla ngayo ngokutya: uluhlu lokutya, ukutya kunye neengcebiso

Ngethuba lokuqala kweempembelelo ezithintekayo kwizinto ezithile ezivuthayo, umzimba uphendukela kwi-haptens kunye nama-antigen. Antigens ziquka:

• Uthuli.
• Pollen.
• Izixhobo zemvelaphi yemichiza.
• Uboya.

Ezi zilandelayo zikwa-haptens:

• Izilwanyana zemveliso ehlukeneyo yokutya.

Xa umntu enomdla wokunyamezela, ke xa i-polysaccharides kunye neeprotheni zingena emzimbeni, zithathwa njengezilwanyana, kwaye izixhobo zokukhusela ziqala ukuphuhliswa, kunye ne-neurotransmitters. Ezi zinto kwaye zikhuphe ukuphuhliswa kwezilwanyana ezihamba ngeendlela ezinqabileyo kwesikhumba, ukuphazanyiswa kwindlela yokugaya kunye nezitho zokuphefumula. Yintoni enokuyenza kwaye ayikwazi ukuhlaselwa? Yiyo kanye esiya kuthetha ngayo.

Iimveliso eziphambili zivalo

Ngokwenene, ukunyamezela kungabikho kokutya okulandelayo:

• ZoLwandle.
• Imveliso yobisi.
• Intlanzi.
• Amaqanda.
• Ubhontshisi.
• Ubusi.
• Amantongomane.
• Chocolate.
• Ezinye iintlobo zezithelo kunye nemifuno.
• Celery.
• Buckwheat.
• Iindidi ezahlukileyo zenyama.
• Amanqatha.

Indawo enkulu phakathi kwezilwanyana ezidityanisiweyo kukutya okugqityiweyo, ukutya okusemathinini, ukutya okukhawulezileyo, iimveliso ezahlukahlukeneyo zokubhema, iziphuzo ezinomsoco, ama-sauces. Bangela isimo esibi sempilo kumntu, i-skin rashes kunye nezinye iimpawu ezibangelwa ukunyuka kwesifo. Kodwa yintoni onokuyidla ngokunyamezela? Uya kufunda kabanzi malunga nalo mva.

Yintoni onokuyidla kunye nezinye izifo

Nge-asthma ye-bronchial, ungadla phantse zonke ukutya, ngaphandle:

• Isonka esikolweni.
• Orekhov.
• Ubusi.
• Ezinye izityalo eziqukethe i-salicylic acid.
• Raspberries.
• Apricots.
• Oranges.
• Cherries.

Yintoni onokuyidla xa uhlaselwa kwiboya? Ungadla phantse zonke ukutya ngaphandle kweengulube neenkomo.

Xa ukuhlaselwa kumakethi, uthuli, i-daphnia, iimboli, ezi zinto zilandelayo zifanele zigwenywe:

• I-Shrimp.
• Amakha.
• Lobsters.
• ILousoustians.
• Iingxowa.

Ukumelana ne-allergen kwi-ragweed kunye nohlobo lwe-pollinosis akumele kufakwe oku kulandelayo okutya:

• Ioli yelanga.
• Imbewu yelanga.
• Watermelon.
• Melon.
• Ierberberries.
• Izithelo zeCitrus.
• Celery.
• Dill kunye neparsley.
• I ziqholo.

Yintoni ongayidla xa uhlaselwa kwiiprotheni zobisi? Kufanele kugwenywe:

• Ubisi.
• Imveliso yobisi yobutyebi.
• ICream.
• Ushizi.
• Ice cream.
• Isonka isonka.
• Ioli.

Yintoni ongayidla nge-allergies: uluhlu

Uluhlu lweemveliso ezivumelekileyo ukuba zisebenzise ukunyuka komzimba zi:

• Ubilisiwe inyama kwenkomo yenkomo, inkukhu, i-turkey.
• Isobho se Vegetarian.
• Olive, iifuno kunye neoli yelanga.
• Ilayisi, i-buckwheat, i-oatmeal.
• I-Prostokvasha, i-cottage cheese, i-yogurt kunye ne yogurt ngaphandle kwe-flavour.
• Brynza.
• Iikomkomini, iklabishi, imifuno, iifatate, iigrasi eziluhlaza.
• Iipulo zeentlobo eziluhlaza kunye neepereyitha (phambi kokubhaka ukusetyenziswa).
• Itiye engapheliyo ngaphandle kwezibonelelo.
• I-Compote yezithelo ezomileyo.
• Akukho isonka esitsha, amaqebelengwane angenagwele, i-lavash.

Ziziphi iipilisi ezithathayo kunye ne-allergies

Amachiza asetyenziswayo ukuyeka iimpawu zokunyamezela, ayenamaqela alandelayo:

• Antihistamines. Ezi mali azivumeli ukuba zinikezelwe kubalamli be-allergies kunye ne-histamine.
• Iimpembelelo ze-glucocorticoid zesistim.
• Uzinzo lweembrane. Banciphisa ukukhutshulwa kweeseli, ezijongene nokuphuhliswa kwemvelo.

I-Antihistamines isetyenziselwa ukuqeda iimpawu zokungabikho komzimba ngexesha elifutshane. Izidakamizwa zesizukulwana esitsha ziyanciphisa ububele kwi-histamine, ngoko kufuneka zithathwe ngamaxesha amaninzi ngemini ngexesha elifanayo.

Ziziphi iipilisi onokukwazi ukuzenza? Ukulungiselela amalungiselelo: "Suprastin", "Tavegil", "Dibazol". Ungalibali ukuthetha nogqirha wakho. Xa ukhulelwe, amayeza angaphaya kokusetyenziswa angasetyenziswa kuphela kwiimeko eziqhelekileyo.

Yintoni enye endiyisebenzisayo yokunyamezela? Ukulungiswa kwesizukulwana sokugqibela ukususela kwisisombululo esifanelekileyo kwangexesha elilodwa kuthintela i-histamine receptors kwaye ilahlekelwe ngumzweli kumlamli wokungabikho komzimba. Ngaphandle kwinqanaba eliphezulu le-histamine egazini, ukuphendulwa komzimba akuyi kukhula emva koko. Ukuxhamla kwesizukulwana esitsha samathebulethi kukuba akubangeli i-sedation kwaye kuthathwa kuphela kanye ngosuku. Le yilungiselelo: "Ketotifen", "Cetirizine", "Claritin", "Loratadin".

Izibilini zeembrane zisetyenziselwa ukuqinisa imbrane ye-basophil, kwaye ayibhubhisi i-allergen engena emzimbeni. Ngokwenene, eli qela leziyobisi linikezelwe unyango lwezonyango ezingapheliyo.

I-hormone ye-glucocorticoid imiselwe ukunyamezela okukhulu, xa ezinye iindlela kunye namayeza ayinikanga umphumo oyifunayo. Zijongwa njengama-hormones adrenal kwaye zineempembelelo ezichasayo nezichasayo. Ezi hormone kufuneka zikhanselwe emva kwonyango, ngokuthe ngcipheko ukunciphisa umthamo wabo.

Iimvavanyo zeergia

Ukuba unempawu zokungabikho komzimba, kufuneka uhlalutye kwaye uqaphele isizathu. Xa kunokwenzeka ukuba unikezele ngokuhlalutya kwi-allergies? Ukwenza oku, kufuneka uqhagamshelane nebhubhoratri. Ukuhlalutya kungathatha iindlela ezilandelayo:

• Indlela yokukhawulwa. Kwinkqubo yokwenza i-diagnostic, i-allergen ifakwa kwisayithi yokuqhawula. Emva kwexesha, kubomvu okanye ukuvuvukala kwenzeka. Isampuli ifanele ukuba i-papule ingaphezu kwe-2 mm. Kwisayithi enye yokupasa, ungenza malunga neesampuli ezingama-20.
• Indlela yejojo.
• Iimvavanyo ze-Intradermal kunye necandelo elithile lezilwanyana.

Kuyimfuneko ukuvavanya ukuba i-allergies iyenzeka emva kokutya kokutya, amayeza kunye neekhemikhali zasemakhaya. Ukuqulunqwa kweemvavanyo zesikhumba kuthathwa njengendlela ethembekileyo neyangqinelwayo yokufumanisa zonke iimpendulo ezithintekayo, ezinokunyuka komzimba emzimbeni. Kwiintsuku ezintathu ngaphambi kokuba ukuxilongwa kufuneka ukuyeke ukuthatha i-antihistamines.

Ukutya ukutya: izixhobo

• Ngeentsuku zokungabikho kokutya okungekho ngaphantsi kwezi-4 ngosuku.
• Sebenzisa inyama yenkomo, inyama yenkukhu kunye nenyama yengulube yokutya.
• Ngeli xesha, yidla iidasta, amaqanda, ubisi, ukhilimu omuncu, i-kefir (ukuba akukho zichaso).
• Iikotyi, isikwashi, imifino.
• Kunconywa ukulahla iziqhamo, amajikijolo kunye namakhowe.
• Awukwazi ukutya iswekile nobusi, kunye nemveliso eyenza ezi zithako.
• Ungabandakanyi iimveliso ezivela kwintlama, imimoya, ikhofi, i-cocoa, ukubhema inyama, i-pickles.

Zonke iimveliso kunye namayeza angachazwa kwaye ahlengahlengiswe kuphela ngugqirha. Kukho olunye uhlobo lwesidlo se-hypoallergic. Azisetyenziswanga ngenjongo yonyango, kodwa ngenjongo yokuthintela, ukuphelisa umonakalo owenziwe. Ukuba ukukhathazeka kweengxaki zidla ngokuqhelekileyo, ngoko kutya kufuneka kuhlolwe rhoqo. Oogqirha bachonga iindlela ezininzi ezifanelekileyo. Zisetyenziselwa ukuphendulwa kweengxaki kwizinto ezahlukeneyo.

Isondlo emva kokugula

Yintoni ongayenza emva kokugula? Xa iimpawu ziqala ukugqithisa, unokongeza ngokuthe kancinci ukutya okuthile ekudleni. Oku kwenziwa ngocwangciso olukhethekileyo ukusuka kwi-allergenic ephantsi ukuya kwi-allergenic kakhulu. Imveliso emitsha nganye iyafakwa emva kweentsuku ezintathu. Ukuba ukugqithiswa kweentlobo zentlungu sele kuqalile, kuthetha ukuba imveliso yokugqibela ibonakale i-allergenic. Uluhlu lweemveliso ezingasetyenziselwa emva kokunyuka komzimba:

• I-fat fat and cooked beef, inkukhu okanye ingulube.
• Iisobho kwi-broth yesibili kunye nokongezwa kwee-nafta.
• Isobho se Vegetarian.
• Ioli ehlaza kunye ne-creamy.
• Iifatata ezibilisiwe.
• Ezahlukeneyo porridges.
• Iimveliso ze-Lactic acid.
• Iikotyi, imifino.
• I-Watermelon kunye namaapulo aphekiweyo.
• Itiye lemifuno.
• Iincomputer ezivela kwiijikijolo kunye neziqhamo ezomisiweyo.
• Isonka esingcwele ngaphandle kwesonka.

Ukutya xa kwenzeka ukukhushulwa komzimba

Ngethuba lexinzelelo kubalulekile ukujongana nomntu ongenayo yonke into. Apha ugqirha uya kuba nako ukwenza iimvavanyo eziza kuhlola i-allergen. Kwakhona kuyimfuneko ukulandela ukutya okunzulu. Isekelwe kwizigaba eziliqela:

1. Ukuzila. Kwiintsuku ezimbini isigulane kufuneka siphuze kuphela amanzi. Ukususela kwi-tea, ikhofi kunye ne-carbonated drinks ngokubanzi kufuneka ufune. Ngethuba lemini, kufuneka ufike kwi-1.5 ilitha amanzi ahlambulukileyo.
2. Unokuzisa ukutya okunye kwisondlo sakho. Bamele babe ngumncinci. Lezi zilimo, isonka esingenagwele kunye nomhluzi kwimifuno.

Ngokutya okunjalo, unokuhlala iveki uze udle amaxesha angama-7 ngemini kwiincinci ezincinci. Emva koko, kufuneka unamathele kwisondlo esisisiseko kwiiveki ezimbini ukuya kufike ukuba iimpawu zendlela yokuphazamiseka isenokuphela ngokupheleleyo. Ngenxa yokuphefumula, unako ukusela amanzi ahlambulukileyo okanye amaminerali ngaphandle kwegesi. Kwakhona kuboniswa itiye ngaphandle kweenambuliso kunye neezongeziweyo, ukudibanisa izithelo ezomileyo, ukunqunyulwa kwamaqabunga e-rose. Awukwazi ukusela ikhofi, i-cocoa, ibhiya, i-kvass, iziphuzo ze-carbonate, kwakunye newayini ezivela kwiidiliya, i-vermouth, i-tinctures, i-liqueurs.

Isiphumo

I-allergia yinto enzulu yokwenza i-pathology engakhokelela kwiinkinga. Izigulane ezihluphekileyo kwisifo esinjalo zikwacetyiswa ukuba zilandele ukutya okuthile, ukwazi ukutya okuvunyelwe kunye nokungavunyelwanga kunye nale nto. Kanye kunye nonyango kunye nokusetyenziswa kwama-antihistamines, ugqirha uxelela isigulane isondlo se-hypoallergic. Qaphela ukuba kuyimfuneko malunga neveki ezintathu ngaphambi kokupheliswa kwamanzi. Izidakamizwa zesizukulwana sokugqibela zimiselwe kanye ngosuku kwaye zingasetyenziselwa ixesha elide ngaphandle kokuphuhlisa i-addictive syndrome. Abantu abanelungelo lokuphendula ngokungafanelekanga kufuneka bangasebenzisi kakubi utywala kunye nokutshaya. Ezi zinto zikhupha ukuqala kwesi sifo. Yimpilo!