Yongezelela Iron for abasetyhini abakhulelweyo - abancedi ekulweni kwegazi

Isibakala sokuba kufakelelwa yentsimbi kumabhinqa akhulelweyo kufuneka, weva phantse yonke umfazi. Noko ke, bambalwa abayiqondayo kutheni. Kodwa nantsi eyona nyaniso.

Ngexesha ukukhula umntwana umama wosana zonke izondlo eziyimfuneko, iivithamini, macro-kunye Izakha, kuquka isinyithi. Ngenxa yoko, amabhinqa kusenokubakho ukunqongophala lwesi sakhi kubalulekile, nto leyo ebonakalisa ukwehla mpilo.

Le ziiprotein ebalulekileyo igazi wenza umsebenzi kubalulekile - uthwala oksijini. Kodwa ngexesha lokukhulelwa imfuneko umzimba ukuze oxygen kwandisa ngapha kwamaxesha amathathu!

Ingozi kwegazi

Ukuba nezihlunu umama nomntwana abayi kufumana imali efunekayo ioksijini inokuba zingambi kakhulu, kwaye nkqu ngumkhuba yingozi - hypoxia. Ukuvela oksijini yindlala na osadaleka ukukhulelwa emva kwexesha inokuba inkomba uqhaqho olungxamisekileyo - icandelo ngoqhaqho. Xa ixesha ngaphambili zokuwa kumanqanaba haemoglobin in abasetyhini abakhulelweyo kukhokelela kuphuhliso ezimbi ezahlukeneyo olungekazalwa kunye nokubambezeleka yophuhliso lwayo intrauterine.

Ukuba kufakelelwa yentsimbi kumabhinqa akhulelweyo zange zibhaliswe kwangethuba, kukho umngcipheko wokuba iingxaki ezinkulu - yokukhulelwa. ie ukungaphumeleli senzeka umsebenzi phantse onke amalungu umama elizayo. kufakelelwa Reception intsimbi Unganciphisa kakhulu isifo kusasa nokuphucula impilo jikelele yabafazi.

Njani igazi unesifo?

Ukwenzela ukufumanisa ecaleni enjalo kuya kufuneka ukuba kudlula uhlalutyo jikelele egazini yoluvo. Imali iyonke protein yegazi ebizwa haemoglobin kunye nenani iiseli ezibomvu egazini - isalathisi engundoqo kwegazi.

Ukongeza kwezi parameters, uphando malunga morphology of erythrocytes, ihemoglobin kubalwa avareji isiqulatho iiprothini erythrocyte omnye axilongwe index umbala. Kwakhona, omnye ugqirha xa urhano nakancinane kwegazi unakho ukumisela igazi namanqanaba eemvavanyo yentsimbi.

Indlela ukugcwalisa ukuswela element egazini?

Nceda zilibuyise yongezelela zentsimbi intsilelo kwabasetyhini abakhulelweyo. Kuxhomekeka ngendlela onayo anaemia, ugqirha wakho ukubekwa iipilisi okanye amathontsi, isiraphu okanye iinaliti. Kwakhona, ugqirha wakho uya khetha irejimeni nomthamo. Zilungiselele ngenxa yokuba kufuneka ukunyangelwa ixesha elide, ukusuka kwiinyanga ezintathu ukuya kwezintandathu! Noko ke, ngaphambi kokuba uthathe yongezelela yentsimbi kumabhinqa akhulelweyo, sizame ukubathengela ngeyethu imali yokutya ekucetyiswa ngugqirha wakho.

Ukuze Belindele mnandi wosana ayikho anemia ingqongwe, ukulungiselela isiganeko kwangaphambili. Ngexesha kokubonana ugqirha uyakukumisela iintlobo ngeentlobo iivithamini kunye neeminerali. Yiba nolwazi ngokubaluleka intsimbi abafazi abakhulelweyo. Iziyobisi, Kakade ke, kuya kukunceda, kodwa kungcono ukwenza ngaphandle kwabo ayayamkela ngokuxhaphaza obengo, ukutya okunezondlo, leyo, phakathi kwezinye izinto, ukunceda ukuthintela inani elikhulu nezinye iingxaki.