Kokutya neziseloZokupheka

Asa loqobo phezu kwamanzi kunye neviniga

Yintoni na - asa phezu kwamanzi ngeviniga? Zama ukwenza ngokwakho uze ufumanise iimfihlelo kule mbiza. Emva kokufunda eli nqaku, uya kufumana uze uphendule lo mbuzo, indlela ukulungiselela okroshka phezu kwamanzi. Zonwabise kunye nabo ubathandayo esityeni yokuqala.

Iresiphi asa phezu kwamanzi

Ukudala le wobugcisa zobugcisa ukupheka, kuya kufuneka isithombo (elaneleyo umqadi ube mnye), ezine cucumber eliphakathi-ertyisi okutsha, amatswele ngeentsiba eluhlaza, idile, bengamakhulu amabini grams sausage ozithandayo, ezintathu tuber iitapile, amaqanda ezine yenkuku enkulu, enye ilitha yamanzi izimbiwa ngaphandle igesi okanye eqhelekileyo amanzi, amacephe ezisibhozo cream ezimuncu, omnye icephe apple cider iviniga, iziqholo ukuba singafaki (uwathandabuze kunye uwathandabuze pepper).

Hashe phezu kwamanzi ngeviniga. indlela yokulungisa

Enye nobuhle asa - kukuba lingalungiswa evela nakuwuphi na imveliso. Le isuphu uya kusoloko kuba nako ukuyenza, nokuba akukho kvas okanye kefir. Okokuqala kufuneka Bilisa iitapile. Kungcono ukuba bazipheka izikhumba zazo, oko akuyomfuneko amaxolo iitapile. Amaqanda ukupheka ngokwahlukileyo kwaye usenalo ukhetho ukuthoba nabo epanini kunye iitapile. bemizi abaninzi benze kanye oko, ingakumbi xa ulungiselela izithako ngenxa isaladi. Sebenzisa trick enye. Amaqanda chicken ngempazamo yozigqabhuza xa kuphekiwe ngokudibanisa amanzi asiphe yetyuwa eqhelekileyo.

Inyathelo elilandelayo

Iitapile kunye namaqanda kufuneka ukupholisa koko zicocwe ngenyameko. Potato amatswele bayakube iityhubhu ezinkulu ndimnyashe namaqanda kwindawo yaytserezke ekhethekileyo okanye imela nje zimfundiso. Asa phezu kwamanzi ngeviniga, njengayo nayiphi na asa, kufuna okuninzi ngobunono, nto - isidlo ehlotyeni. Ngoko ke, ahlambe kwamabala kunye chopha ezicukucezwe zancinane. Cucumber wonqanyulwa polukruzhochkami okanye nje iityhubhu isithombo - amakhonkco. Eliphekwe poshinkuyte nesoseji. Kuba abo bathanda inyama, kukho ukhetho ukugawula kweenyama zayo ezinkulu, esinamanzi.

Isigaba sokugcina

Ngoku lixesha ukuxuba zonke izithako kwisingxobo nzulu, ukuba kunokwenzeka epanini. Ityuwa nepepile Isikhokelo asa kwaye kwakhona kakhle. Le cream isaladi enxibe okanye mayonnaise ngokwesiqhelo kwaye ezaliswe ngamanzi acocekileyo kunye imali encinane iviniga. Asa phezu kwamanzi ngeviniga sekulungile! Ungasonwabela ke isidlo sakho!

Elisezantsi fat-iyogurt ukuba hashe

Lokulungiselela wayo kufuneka yemixoxozi ezimbini ezintsha, bengamakhulu amabini iigrem wayipheka yenkuku umtya, iitapile ezimbini, amaqanda amane, a isithombo, iqela amatswele usiba eluhlaza, cilantro, idile, parsley, yejusi yelamuni, iiglasi ezintathu ezele iyogathi, amanzi kunye netyiwa. Ubilise amanzi epanini, aphozise ngayo. Walibeka efrijini. Iyogurt, Kakade ke, kufuneka ibande. Yibilise amaqanda abilayo nzima neetapile - ibhatyi. Emva koko ekucoceni amaqanda kunye iitapile kunye ukuwa kwabo. iqhekeza ebilisiweyo chicken kufuneka ezicukucezwe zancinane chopha. Atyabukile cucumber cut ibe amakhonkco isiqingatha, yonke imifuno ahlambe nibanqunqe. Radish kufuneka pakani phezu grater esiphakathi. Kwesinye isitya isaladi mix izithako kunye namanye, qhagamshela amanzi kunye yejusi yelamuni. Ukuze oku kongezelelwa iyogurt. Isaladi lwandiswa ngo amacwecwe portioned kwaye wamgalela umxube iyogurt.

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