Iibhanana baking: iikeyiki, iikeyiki, pie

Pakuva - amazing aphezulu-osidingayo iziqhamo, esisityebi iswekile, pectin, malic acid. Iibhanana babe into enokusinceda ukufunxa hydrocarbon ezifunyanwa kwezinye zokutya. Fruits zibonisiwe gastritis, urhudo, ukuba ingasetyenziswa ukunciphisa umzimba, ekugqibeleni, nje ukonwaba.

I-Russian izitya iibhanana okuphekiweyo inqabile kakhulu, kodwa kwamanye amazwe kuthandwa kakhulu phakathi imveliso abapheki. amaqebengwana ingakumbi amnandi efunyenwe ibhanana. Kwezi, isonka ukubhaka, wenze amaqebengwana ezonka, pie, iibhanana kongezwa namafetshu anesiraphu, keyiki.

iibhanana baking ngokuqhelekileyo oku kuthatha ixesha elingakanani ukuze alungiselele, kunye neemveliso emnandi afunyanwa, livumba ubuncwane, isongo ubuncwane.

Yokubhaka Recipes kunye iibhanana beza kwilizwe lethu ezivela ePortugal, eAfrika, Central America kunye namanye amazwe. Ukubhaka iibhanana ezaziwayo eUnited States. Iresiphi payi Kwakube, bakholwa ukuba uvela kwilizwe apho ithandwa kakhulu coffee kusasa.

Kufuneka:

• 3 bananas amakhulu;
• esidlweni - iglasi;
• oyile - 150 g;
• Amaqanda - 3 iiPC;
• cream - 50 g;
• yesithathu sahara- balegilasi xa ingenalo ubisi;
• Umgubo - 1.5 neendebe;
• sugar olungumgubo;
• baking powder okanye soda, islaked.

Gama axovula intlama Okokuqala, iqanda phehla blender kunye cream emuncu, iswekile, baking powder. Ngcembe ukongeza bhotolo zaphela, umgubo. Qhubeka bazibeke. Xa sentlama uguqulwe enobunzima efanayo, noboya, cream-like, wayekulungele.

Imilo bude apho ipayi ukubhaka lubricated bawasebenzisa ioli, umaleko esezantsi ibhuqiwe iibhanana, afefe intlama yejusi yelamuni, ulitshize umaleko obhityileyo zeswekile engumgubo, uze ugalele intlama. Ukubhaka eontini eshushu kangangesiqingatha seyure.

Ready oyile cream ikeyiki. Kubhaliwe walungisa, banana njengokubethwa blender ne iswekile kunye cream (5 amacephe).

EPortugal, iibhanana ezitshisiweyo - kukuthi, ngaphezu kwabo bonke, isonka banana.

Ukuze wenze oko, kufuneka uthathe:

• 4 bananas amakhulu;
• amaqanda 3;
• 20 g ye yeoli;
• umgubo 300g;
• weminoti, Ukuba ukunambitha;
• vanillin;
• disintegrant 2 tbsp

iibhanana sokuxuba phehla vanilla, ibhotolo, amaqanda. Ngcembe ukongeza umgubo, iswekile, vanilla, baking powder, ubuncinane - bayisile nuts. qhuqha Good obegalelwe ngokohlobo ubushushu, uwose iyure. Xa isonka esibhakiweyo, kufuneka zisuswe eziko, shiya ngokuba kuza ilixa kodwa kwifomu. Le mveliso ogqityiweyo nga afefe nati.

A iindwendwe olungileyo uyazi ukuba ukubhaka iibhanana ixhomekeka zokupheka ingako. Isiphumo okunjalo fantasy iye chocolate cake ezele banana.

Ntlama ke yenziwa zamaqanda 10 neenkamba ezininzi zeswekile, amacephe 4 umgubo kunye koko. Bonke kunye kakuhle akatswe ngendlela blender. Xa intlama uba shinyi, eyohlobo olulodwa, nto leyo ilawulwa ngokwahlukileyo 6 engqushiweyo abelungu iqanda, nokuqhubeka shukuma kakuhle.

Le ntlama ke echithwa nowezojiweyo ngepani efudumeleyo, bagqubuthele esikhumbeni ogalelwe ioli ube mnye. kwemizuzu elishumi kamva, xa ikhekhe ukulungele, usasaze iibhodi neemela, kufikelela ngokukhawuleza phambili kuphekwe cream, wawusongela kumqulu.

Cream kulungiselwe ngolu hlobo: blender phehla zamaqanda kunye (4) kunye iikomityi enesiqingatha iswekile, itshokolethi ya okanye koko. Dibanisa isiqingatha sekomityi yobisi, ukukhwezela, uyipheke de cream sikhula.

iibhanana ukubhaka lube ngokohlobo muffins oatmeal. Kubo, ukongeza nekomityi egcweleyo ngokuwabetha iibhanana, kufuneka 200 iigram zomgubo, 300 g ground "uMofokeng", 150 g ff. ibhotolo, amaqanda 2, isinye kwisithathu indebe iswekile, empahleni ilungileyo, nesinamon, ityuwa, vanilla.

Xa blender ibhotolo akatswe kunye neswekile, vanilla, amaqanda kunye neebhanana. Kwenye mixed kukubola ityuwa, umgubo, oat. Zombini inginginya uxhulumanisa, kakuhle, waxovula, uze emva koko zibekwe ngendlela efanayo, leyo phambi wathambisa. Ukunika incasa kunye muffins ukubonakala nomtsalane, unako afefe kwiimvuthuluka weminoti emhlabeni, nesinamon kunye cereal yonke. Ukubhaka malunga yimizuzu engamashumi amane.

Cinnamon namandongomane uya kongeza spice baking anuka. ikeyiki Amnandi edliwayo kunye ikofu, ubisi okanye sisondle ice cream.