Kokutya neziselo, Isuphu
Iiertyisi Soup Amnandi
mafia Turkish "iiertyisi" kwanawezayo kuthi, evela Asia lweMeditera. Kwihlabathi Eastern, kukho amawaka aliqela zabo izitya ezahlukeneyo usebenzisa imveliso ezifana iiertyisi. Zokupheka ukupheka ukuya kwizizukulwana ngezizukulwana. Isuphu of iiertyisi nga kuphekwa ezimbalwa iindlela elinesibini, yaye nexesha ngamnye ufumana i incasa ekhethekileyo. A bit engaqhelekanga ukuba uhlobo, njenge intshontsho encinane imbewu nesityu eluhlaza.
Yena waba ukuwa elide ngaphandle kwaye ifuna pre-ane. Kodwa xa upheka isuphu e multivarka, ukuba ulungiselele ngenyameko enjalo iphetshwe. Isuphu chickpea ixhaphake kwi lwamaYuda nekhitshi Turkish. Kuphonononga kokufaneleka kwayo, akukho mfuneko kakhulu. Ndandifuna ukuzama kanye ezenziwe zonke imithetho isuphu of iiertyisi.
lesuphu wamaJuda iiertyisi "Khamin"
Kuba ukulungiselela nesuphu eliphekwe imfuneko zesizwe ezifana ezimakhulu mabini anamanci mahlanu iigrem imvana kunye basturma, iilitha ezimbini ukulungele umhluzi yenkomo, iigram ezingamakhulu amathathu chickpea, itapile kunye zucchini isiqingatha esinye, tomato, grams abane, omnye ibhalbhu. Kwakhona kufuna cloves ezilishumi ikonofile, iminqathe ezincinane amane, anamanci mahlanu iigrem kwembumba eluhlaza, bengamakhulu amabini iigrem elide okuziinkozo irayisi, mix icephe turmeric nekumin, ezine ipepile ashushu, kulamula, bay amagqabi kunye cilantro zinqunqwe, isiqwengana intshi fresh ingcambu ginger. Kule mali lwe mveliso zifunyenwe kwi izabelo-10.
Pre-imfuneko bathele iiertyisi kwi ebusuku ngamanzi abandayo. Yonke imifuno atyabukile. Sika zibe neetyhubhu ze zucchini, iitapile, itswele kunye neminqathe. Ijinja negalika zinqunqwe kunye neetamati isikwe noxolelwano okanye izilayi.
Ngembiza enkulu, nto leyo eyenzelwe ekuphekeni isuphu yethu, zilifudumeza ioli. Goba emva itswele, iminqathe kunye nekonofile. Qhotsa de brown segolide. Ngenxa iiertyisi tixi Ukumanyanisa amanzi eziseleyo ze wokulahla nokuba kuselukhambeni. Kukho kwakhona ukongeza neentlumaya, iitumato, zucchini neetapile.
Basturma kunqunyulwa imivumbo, imvana bawaxhaxha zibe ngamaqhekeza amancinci badibanise eyenziwe ngepani. Yongeza ilungelo ubulawu bonke umhluzi ukulungele uze upheke, zagutyungelwa, iyure. Lungisa i igozi, ezo kwasekwa ngomaleko ezimbini.
Hlamba le irayisi phantsi kwamanzi aphilileyo, wasibeka phezu igozi, nto leyo ibotshelelwe yakutya, eshiya eninzi indawo ngaphakathi. Ungashiya ingxowa igozi kunye nerayisi xa imbiza zilungele lesuphu kunye yilungise enesiciko. Rice kufuneka asifikeleli umhluzi, oko iyabiliswa. Cwangcisa ipani eziko kubushushu na izinyuko ngaphezulu kwe-120. Shiya ukuba antshwenyile isidlo sethu kunye iiyure enesiqingatha.
Xa ulungiselela isuphu yethu, zakhutshwa lemon. Hot pepper asihlambulule ngaphakathi kunye cuba. Isuphu evela eziko, wathulula iipleyiti. Xa iqhekeza ngalinye wayibeka phezu asiphe enkulu zerayisi, iinkuni ezimbalwa inyama. Hombisa kunye kwizilayi lemon nepepile.
Isuphu, kunye yetumato chickpea
Le iresiphi ugqibelele kwabo bonke abo ngenxa yezizathu ezahlukeneyo akakwazi ukutya intlanzi kunye nenyama. Oku kakhulu inyama okanye ngexesha lokuzila.
Ukulungiselela le isuphu kuya kufuneka iigram ezine iiertyisi, a cloves embalwa ikonofile, itswele mnye, eziqwini ezinkulu ezintathu celery, amafutha encinane imifuno, iitumato amane okutsha, ezingamakhulu amathathu iigrem juice tomato kolwangu uqhubekiso okanye eyenziwe yetumato paste, omnye intsimbi pepper.
Chickpea zifuna okuqokelelwe-zifakwe emanzini abandayo, kanti kumalungiselelo isuphu enjalo kuthatha kuphela imizuzu engamashumi amane. Tshatshu anyanisi ze uyinqunqe ibe iityhubhu ezincinci. Ikonofile ocande-ndaba. Pepper ukususa sesiqu bancwela imivumbo.
Iitumato iziqwenga amancinci. Celery akuguquki izangqa. Gcwalisa i iiertyisi ngamanzi, ityuwa kunye makabulawe ubilise. Xa skillet anzongonzongo elibaselwe ngumoji-oli yemifuno kwakunye uqhotse negalika kuyo, itswele eliluhlaza. Yongeza i celery pepper. Qhotsa imifuno eminye imizuzu emihlanu.
Galela iitumato kunye juice, nokuqhubeka ibila imizuzu elishumi. Xa iiertyisi polurazvarivshiysya ukongeza imifuno iyabiliswa uze isuphu de ithenda. Egalela iipleyiti, ukuhombisa kunye imifuno fresh kunye woyigalela imayonnaise yemifuno. Nasebulawini into isuphu, ungadibanisa naliphi, ngokuthanda kwakho.
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