Kokutya neziselo, Tea
Iti irooibos Unusual
Sisihlandlo sokuqala rooibos tea zinxulumene ukuya 1772. A kulwamkelo kumazwe aseYurophu isiselo amayeza kuphela kwinkulungwane yama-20, kwaye ogqiba iintliziyo abathandi iti. Rooibos - emele lentsapho zilegumes. Ukhula kuphela kwimozulu yaseMzantsi Afrika ngohlobo etyholweni eye amasebe elide elibomvu kunye namagqabi inaliti-like ezibhityileyo.
incazelo
Ukubunjwa iti irooibos wahlukile ngokwenene. Ngokutsho umxholo iivithamini kunye neeminerali onokuthelekiswa kudla ukutya. Xa imveliso yezityalo evuniweyo amagqabi, leyo, emva processing ukuthatha oluhlaza okanye obomvu-yezitena umbala. Ukuze ufumane iti eluhlaza rooibos amagqabi iyabiliswa ngoko nangoko emva kokuvuna, ngaloo ndlela ukuyeka inkqubo yokubola. Xa utsha zisele puluchaetsya ukukhanya umbala nge flavour ubuncwane esintu. Xa imveliso yeti ebomvu amagqabi ekugqibeleni womisa elangeni kwaye emva kokuba Rooibos ukumnika kuthatha nombala obomvu, kwaye unenxaxheba incasa sweetish.
Of ixabiso ezithile iimpawu antioxidant-rooibos, ingakumbi iintlobo zalo eluhlaza. Ngenxa yezi mpawu oko kwenzeka defusing impembelelo engalunganga radicals simahla kwi-DNA, lowo uthatha inkqubo yokuguga, uphuhliso isifo sentliziyo, imbonakalo kwingxelo zomhlaza.
Zesiselo kwemfuneko yenziwa iivithamini eziyimfuneko kunye neetyuwa ziluncedo njengoko potassium, calcium, zinc, intsimbi, nemagnesium, nobhedu, sodium kunye manganese.
iti irooibos uye iipropati kakhulu antibacterial. Ngenxa yobukho kumafa yayo Oluma tetracycline yendalo kunye lotions kunye neti ezisebenza unyango lwezifo zezikhumba, esicaphukisayo, nangokhwekhwe, dermatitis.
Rooibos ngcono ukugaya, baqeshwe njengoko anthelmintics expectorant kwaye kuqinise imithambo yegazi, kwaye normalizes uxinzelelo lwegazi. Ngenxa isiqulatho eliphezulu izondlo, izinto umkhondo kunye neeminerali, kucetyiswa ukuba aquke kwizidlo kweembaleki.
Le tywala glucose langoku, into leyo eyenza igalelo nokubuyiselwa amandla, kuba nefuthe kuyingenelo luvo, ukukhusela kuyo overstimulation, kunye nokuthintela isenzeko of ugwayi. iti irooibos Kucetyiswa ukuba nisele ikhanda njalo, ukuphazamiseka luvo, ukudakumba, ukuba nochuku, negazi.
Ngenxa yokungabikho lwesakhiwo zesiselo caffeine kunempembelelo yingenelo kubantu unesifo lwegazi. Ukongeza, iti irooibos iqulathe phantse akukho oxalic acid, ngoko ke ngokukhuselekileyo zidliwe nayiphi ubungakanani kubantu kunika notyekelo ukwenza amatye zezintso.
Ukuphisa nokusela
Ukulungiselela simswelise athathe teapot zesiqhelo (imveliso yephondo, zodongwe okanye udongwe). A imali encinane amagqabi eyomileyo kufuneka ugalele amanzi abilayo ime imizuzu emihlanu ubuncinane. Kuba ukusebenza omkhulu, yaye engcono nezokukhupha teapot zingafakwa kwi-oveni eshushu okanye microwave. Nge languor elide iipropati luncedo lande nokuba umahluko ukususela iti zemveli, irooibos, amathuba apho unyango ubushushu olongezelelweyo ilahlekile.
Ngenxa yokuba amagqabi eti babe ezixineneyo,, nto leyo eya kunyanzelisa ukuba sempilweni kwaye Ubumandi le tywala kuphela-nokupheka kwakhona. Le amachiza yenye amacephe amabini indebe nganye.
Isibakala sokuba itiye imali encinane izikhumba ayisiso contraindication kwaye Aninakumkhonza njengesiseko ligatya ulwamkelo. Ngokubanzi, ukuza kuthi ga ngoku, akukho iziphumo ebezingalindelekanga zabonwa.
Rooibos - kuba sisixhobo ekuvumela ukuba ukugcina umzimba ikwimo egqibeleleyo.
Similar articles
Trending Now