Izifundo Main Chicken

Chicken - inyama uthandwa kakhulu kwilizwe lethu. Kuyinto okunencasa, Ndithambile, okunesondlo. Yaye abaninzi benu ukupheka nto! Inkukhu libhekisela iimveliso zokutya, oko lisezantsi-calorie olukhulu amandla abo bafuna ukuncipha. Yintoni na izitya eziphambili yenkuku na kuphekwa? Nazi ezinye zazo:

Owesibini isidlo lenkukhu. Zokupheka for umtya, nowezojiweyo ngepani

1. umtya itshizi uqweqwe

400 grams zinyibilikisiwe chicken cut ibe ziingceba enobubanzi omalunga neesentimitha.

Awabethela. amacephe amabini enkulu yomgubo axutywe amacephe ezine amanzi, khon 'ukuze kungabikho amaqhuma. Kule mass dibanisa 100 grams samasi, zinqunqwe phezu grater omhle. LweTyuwa lo mxube.

Ukulungiselela. iqhekeza ngalinye yenkuku nkxu kwi qhuqha kwaye isasazeka ngecephe kwi emcaba esele shushu. Qhotsa macala omabini de kube uqweqwe entle, benkqangaza umzuzu malunga nemizuzu emihlanu icala ngalinye. Ukuba ungayibaxi, inyama womile.

2., zamani

Inani neminqiwu ukusebenzisa, ngokusekelwe kwinani elifunekayo zamani okuphekiweyo. Thatha malunga 800 grams umtya, uyinqunqe ibe ngamacetyana amancinci kwaye obukhulu kakhulu, iziqholo ngamnye kunye netyuwa. Beat isibini amaqanda kunye uwathandabuze. Lungisa isitya kunye breadcrumbs.

Ukulungiselela. iqhekeza ngalinye yenkukhu ekuqaleni nkxu iqanda uze umakhwapheni ngenyameko breadcrumbs kwaoko ukuthumela ngeyethu a epanini eshushu. Qhotsa ubushushu medium ngaphezulu, xa uthe wenza kancinci, uya ungavelisi amatshe crispy. cover sebhokisi ukuba kuyimfuneko, uqhotse icala ngalinye imizuzu emihlanu.

Ezi izitya eziphambili lenkukhu ngokugqibeleleyo iitapile, ingakumbi ukuba okuphekiweyo fryer enzulu.

izitya chicken Light

1. Le Plum sauce

Zithabathele iziqwenga ezine yenkuku, cut nganye laziinyama ezintlanu. Zonke Plum sauce kakuhle Lutho (nje isiqingatha sekomityi), shiya ukuba Faka kangangemizuzu engama-20.

Yaphule i clove begalikhi kunye nendawo kwi pan shushu ne-oli yemifuno kwakunye Qhotsa imizuzwana 30, ngoko susa ikonofile, kwaye umlilo ayikho kude. INtloko lettuce ukuhlamba owomileyo, kwaqephuka kakhulu luyacolwa wazibeka ngepani, apho igalikhi egcadiweyo. Qhotsa imizuzu emibini, isiciko ime okwethutyana.

Okwangoku, uqhotse inyama okufakwe kwicala ngalinye kwemizuzu esibhozo.

Cwangcisa ku iipleyiti ayevathiswe imifuno ngobukhulu, yalala ngaphandle wazihlanganisa. Ngaba ukukhonzwa!

2. Aspic Chicken

25 grams awu zifakwe emanzini abandayo, ukuba sime kangangesiqingatha seyure uze bawagalele 400 g umhluzi yenkuku efudumeleyo, nxiba umlilo de ukupheliswa ngokupheleleyo gelatin, ngoko kuvunyelwa ukuba aphole. Galela umaleko obhityileyo zejeli yinxalenye 0.5 mm. kwisitya ebanzi, bafakwa kwefriji ukuze isiqingatha seyure.

150 grams ye yenkuku eqhotsiweyo, uze kabini lugqithe ngokusebenzisa grinder inyama, esongeza inyama 50 gram ye ibhotolo, ityuwa kunye namakha ipepile kunye nutmeg, ixhokonxa ntlama.

500 grams ye wazihlanganisa okuphekiweyo uyinqunqe ibe ngamacetyana ezingcakacileyo, wazibeka phezu ijeli phezu kwisilayi wabeka ukugonyamela nganye. Nawahombisa kunye izilayi itumata nemifuno, ugalele eseleyo ijeli kwaye ukuvumela ukuba pholisa ekupheleni abandayo.

Ezo izitya chicken lwesibini okunencasa, kodwa evuthiswe kuphela. Baya kukuvuyela na gourmet.

Yintoni ethi qatha engqondweni yakho ngoko nangoko, xa siqwalasela izitya chicken kakhulu emnandi? Kakade ke, lo inkukhu eyimitha!

Kuba kuyimfuneko ukuba inkuku prigovleniya enobunzima ngaphantsi kwesiqingatha kilogram, wabagawula ngenyameko ulusu kunye nencum, ndiyasaphula amalungu wabagawula ngokupheleleyo ibele. 600-700 grams zamazambane atyabukile, isikwe iityhubhu woyigalela ityuwa.

Ngaphambi ukuzaliswa okuhlatywa okanye inkukhu entanyeni iqhina, kungenjalo zonke iziqulatho ziya kuwa phandle. Ke kaloku, wayifaka obugqithiseleyo chicken, kunye nabo bafake ibhotolo encinane. Sew esiswini. idyasi yenkukhu ngumxube mayonnaise, igalikhi kunye nobulawu, kufuphi nokuhlangana upheke walala phantsi wapheka ngeyure.

Ungasonwabela ke isidlo sakho.