Izitya Simple: amadlala iresipi kwesibindi kunye nerayisi

Ngokuqinisekileyo, bonke abalandeli-ekuthiwa yi-iimveliso uya kuwuxabisa nabo aba izitya. Umzekelo, iresiphi wobudoda isibindi irayisi elula ukwenza, kodwa pudding wafumana okunencasa kunye maxabiso. Kunokuba uhombiso okuhle ukuba itafile: yemikhosi kunye yonke imihla. Ukongeza, kwamadlala iresiphi kwesibindi kunye nerayisi ingakufuni le iindwendwe isiqinisekiso emibi okanye ngeenyawo ixesha elide ezinkulu kunye neemarike: zonke izithako ziyafumaneka kwaye akubizi. Ngoko kutheni upheke?

Yintoni na?

Eneneni, ngokutsho izichazi-magama, omentum - peritoneum zizityebi isahlulo ezityebileyo (ngokwenza ukusuka isisu ukuya kwisisu kunye ezantsi). Ngaphandle kokuba njalo ngokuba pudding (okanye izidlo sodidi) zezilwanyana anikwe yinxalenye yomzimba. Kwaye endala amadlala iintsuku iresipi kwesibindi kunye irayisi kwakuyinto ndwendwe rhoqo ekhitshini kwe-avareji ekhaya. Ngoko ke, sinako ukuqhubeka ngqo le nkqubo.

Ukutywinwa kwesibindi kunye nerayisi. iresiphi main

Siya kuya kufuneka ukulungiselela nokutya: ikomityi irayisi (ungathatha phantse ikhona, umgangatho engundoqo - sasihamba ngeenxa), ikhilogramu yehagu kwesibindi, 1 itswele, a iminatha iponti amafutha (enyanisweni - esinobubovu), isiqingatha ikomityi cream ezimuncu, amafutha encinane imifuno, iziqholo kunye netyuwa, a bit isoso.

Ukupheka ezilula!

Ukulungiswa izitya ayiyi kuthabatha ixesha elingakanani:

1. Rice ithumba kude kube kwisiqingatha. Isibindi ahlambe ngocoselelo uze ususe nayiphi plenochku. Eceleni Ungarola ngapha kwisixhobo esihluza inyama, kodwa ezinye zikhetha iindwendwe wonqanyulwa waba tofo-tofo kakhulu.
2. Itswele ucocwe, wonqanyulwa, agcadwe oli yemifuno ukuya umthunzi segolide.
3. Hlanganisa ndawonye zonke, yongeza iziqholo kunye netyuwa. Ngoku ukulungisa okuthambile. Sichubeka ukuya kumanqwanqwa alandelayo.
4. amafutha Iyonke (enyanisweni, le ndlala) wazibeka phezu kwebhodi ze uyinqunqe ibe zeengxande amancinci.
5. Xa iqhekeza ngalinye network wabeka eziliqela iglu le Akunakuba walungisa ngaphambili kwaye azisongele ngathi enekuku. I ufanele bitochek wambu umnatha.
6. Ipani olungileyo enkulu (kukhethwa non-stick ukutyabeka) ngokufanelekileyo zilifudumeza le oli yemifuno. Thina uqhotse "iziqa" wethu - kuqala ukubeka ecaleni komphetho ipani phantsi - macala omabini, ude olova browned.
7. Enyanisweni, aselelungile, kwaye kwabo bamthandayo kamnandi kunye ngembiza - kakhulu kuyo.
8. Yaye abo bathanda zokugalela: Songa embizeni amadlala sele eqhotsiweyo wongeze cream ezimuncu kunye isoso. Zisa ku abilayo (ulwelo masanele imveliso) sibile ngaphezulu ubushushu ephantsi kwenye imizuzu eli-10-15. Oku ifumana ukuthamba ezongezelelweyo kunye juiciness of izitya. Ukukhonza njengosula isitya pudding eyahlukileyo (kungenziwa ayevathiswe) - nemifuno nivathise eshushu.

Light plus kwesibindi

Kuyenzeka ukuba apheke le isitya (iresiphi kwamadlala irayisi kwesibindi ngezantsi) kunye namanye ndibutyabeke ngomswane, umzekelo, kwemiphunga.

Sifuna: iponti yemvu kwesibindi, umphunga, grams ezimakhulu mathathu, itswele, isibini cloves begalikhi, irayisi - 0.5 eekhilogram, nenqatha yehagu umnatha, ioli kunye nobulawu. Kuba dish icala, uthabathe ngesi sihlandlo iitapile ezintsha nedile:

1. Ahlambe emanzini aphilileyo iimveliso.
2. Sika zibe ngamaqhekeza amancinci. Sika itswele kunye nekonofile. Yonke mince.
3. Xa komo ukongeza cream ezimuncu kunye nobulawu, axutywe kakuhle kunye nerayisi ebilisiweyo.
4. Kwesinye isitya wabeka kwinethiwekhi amanqatha phakathi kwisingxobo amacephe ama-2 inyama okuthambile, ngoko ndinqumle ecaleni aya izitya kwigridi, kubahlanganisa emiphethweni ndawonye, jija kunye iqhina phantsi nxiba ipani ngembiza ngamasi eshushu ngokupheleleyo.
5. Qhotsa seal emlilweni abatyhafileyo ivaliwe isiciko.
6. Goba, nowezojiweyo ngepani, nowento ekroqiweyo amadlala kwaye ugalele isosi eyenziwe ngencindi, ezenziwa kaJohn.
7. Ipani Qhotsa apho lamatywina, ugalele khrimu okanye cream ezimuncu, kunye kancinane amanzi, ityuwa, ipepile kunye imizuzu eli-10 kwaye unike sibile phezu abile.
8. ibile Young amazambane okanye ubhaka eziko kwaye akhonze njengosula isitya icala, pudding walitshiza idile odorous.

Kwenzeka ukuba, ngendlela efanayo nibe senilungile kunye namatywina ukusuka chicken kwesibindi kunye nerayisi. Iresiphi kanye ukuphinda amanyathelo ongaphambili, kodwa endaweni usebenzisa chicken isibindi lenkomo.