Keyiki Air on iyogurt: iresiphi

keyiki Air ne kefir - othandwayo ngayo abantwana kunye nabantu abadala. keyiki ezintofontofo ne cream emuncu, ubisi yinto enye okanye jam na kuphekwe isidlo sasekuseni, iti kwemini okanye kwiintlanganiso iindwendwe.

Iikeyiki kunye kefir. A iresiphi zakudala

isidlo esimnandi okumnandi uya kusoloko samkelwe luvuyo. Keyiki, kuphekwe ngokutsho iresiphi wethu, jikani nohlaza silula. Le ntlama liphuma ngokupheleleyo kwaye ayawa off emva ngembiza.

izithako:

• Kefir - 500 ml.
• Umgubo - iikomityi ezimbini ezinesiqingatha.
• Iqanda - iziqwenga omnye okanye emibini.
• Iswekile - enye icephe.
• YeTyuwa.
• Baking powder - ingxowa enye.
• oli yemifuno.

Iresiphi oladushek kefir ilula kakhulu:

• Galela iyogurt kwisitya, ongeze kuwo ityuwa neswekile.
• Galela iqanda uxube phehla ntlama. Inokubuyiselwa abulawe silivumba ivanila okanye vanilla iswekile xa oyifunayo.
• Ndiyihlungule umgubo kwisitya kunye baking powder.
• Ngocoselelo phehla intlama zasekhitshini phehla.
• Fudumeza ipani ngembiza kwaye uqale ekusasazeni intlama e izabelo ezincinane.

Fritters uqhotse de kuphekwe, musa ukulibala ukuba nabo ekuhambeni kwexesha. dessert Ready gqibezela nayiphi additive okanye afefe nje iswekile olungumgubo.

keyiki emoyeni kefir nge apile

Apples - a lokufaka jikelele nayiphi ukubhaka. Enkosi kubo, ezo keyiki zazifunyanwa elimnandi kunye ekucebiseni komphefumlo. Thatha kwamkelwa le ndlela ilula kwaye ikushiye usapho bakho dessert yokuqala.

Iimveliso ekunene:

• Kefir - iiglasi ezimbini.
• amaqanda Chicken - iziqwenga ezimbini.
• Iswekile - amacephe amane.
• Salt - isahlulo sesithathu itispuni.
• Isoda - netispuni ayiphelelanga.
• Ingqolowa yomgubo - iiglasi ezintathu.
• Ezimbini apple naphakathi.
• oli yemifuno - 100 ml.

Indlela ukupheka iikeyiki kunye nomoya kefir? Indlela imphathe esimnandi ufunde ngezantsi:

• Ngobunono ukufudumeza iyogurt emlilweni (iqondo malunga 20), yidibanise iqanda, ityuwa neswekile.
• Ukuxuba imveliso kunye sokuxuba, uze emva koko kancane busuka kwisiphumo ubunzima yomgubo emhlophe.
• Apples msulwa iimbewu udiliza. Sika inyama tofo ngemela okanye tha phezu grater irhabaxa.
• Connect soda omncinci amanzi ashushu, uze udibanise umxube ukuya ntlama.
• Ekupheleni ufake kwi-apile uze uxube iimveliso Intlama ngenxa yenu kule mihla yokugqibela.
• Ubushushu kwimigama ephakathi shushu a non-stick epanini kwaye bagcobe kuso imali encinane yeoli yemifuno. Ngokukhawuleza uqhotse enekuku macala omabini de omdaka nice segolide.

isidlo Ready kuvela umnandi kweso uyanyamalala etafileni.

Namakhekhe iyogurt ngaphandle amaqanda

Ungathi kengoku kumangaliswa, kodwa iseti ubuncinane iimveliso kunokuqulunqwa izimuncumuncu ngokwenene yonke intsapho. Sinikezela ukupheka kuye fill elimnandi cream, leyo uya kunandipha zonke izinyo kamnandi.

Ukulungiselela athathe oladushek:

• 500 ml iyogurt.
• amacephe amabini iswekile.
• YeTyuwa.
• Ingqolowa yomgubo (intlama uya kuthabatha ezininzi).
• Soda - itispuni ngekota.

Ukuze ukugcwalisa kufuneka ube:

• cream Sour - 250 grams.
• Iswekile - ukunambitha.

keyiki kefir Air ngaphandle amaqanda ilungiswe ngolu hlobo lulandelayo:

• Connect umgubo eyonakele kunye iyogurt, iswekile kunye netyuwa. Shaya qhuqha de amaqhuma shwaka.
• Qhotsa ezo keyiki kwi epanini kakuhle itshiswe de okuphekiweyo.
• Xuba i cream kunye eswekile sisitya eyahlukileyo.

Mkhonzeni esityeni netafile kunye bathele.

Iikeyiki kunye amaqanda kunye itswele eliluhlaza kwi kefir

Sinikezela nawe ukhetho ekucebiseni komphefumlo enkulu kunye nesidlo sakusasa esimnandi. Kodwa ukuba ufuna ukufumana esinye isidlo kwaye eluncedo, sebenzisa umgubo wholegrain kwaye ufake kwi intlama ezimbalwa amacephe of bran komhlaba.

izithako:

• Kefir - 100 ml.
• Umgubo - amacephe ezisibhozo.
• amaqanda Chicken - ezintathu.
• anyanisi Green - enye inyanda.
• Soda - TSP.
• Salt - ukunambitha.
• Iviniga - isiqingatha itispuni.
• oli yemifuno ngenxa ngembiza.

keyiki air aluhlaza kunye kefir ofakwe okumnandi zenziwe ngolu hlobo lulandelayo:

• Yibilise amaqanda ezimbini emanzini abilayo, le nkqubo iza kuthatha malunga ezilishumi imizuzu.
• Lungisa ntlama. Ukuze wenze oku, uxube iyogurt ngeqanda ekrwada, ityuwa, soda hydrated kunye nomgubo.
• Kugqityiwe amaqanda nkxu emanzini abandayo, ngoko ukususa iqokobhe nibanqunqe ezicukucezwe zancinane nabo. Gawulani anyanisi green ngemela. Yongeza ukuzaliswa kulo intlama uwahlanganise.
• Beka ipani ubushushu medium phezu kwaye ugalele ezantsi kwe yamafutha imifuno. Babeke intlama ngecephe ukwenza amaqebengwana ngeenxa zonke. Xa fritters uqhotse kwelinye icala, babuye phezu ulinde imizuzu embalwa ngakumbi.

Isidlo sakusasa eshushu netafile, ukongeza amafutha cream yayo muncu.

keyiki emoyeni kefir ne baking powder

soda Traditional, nto leyo iphucula ubume zolu vavanyo kwaye yenza umoya, kunokwenzeka ukubuyisela baking powder. I-powder kuthengiswa kuyo nayiphi na ivenkile, ukuze ngokulula kuyifumana evenkileni elikufutshane. Eli xesha, uthabathe oladushek ukuba iimveliso ezifana:

• amaqanda ezimbini.
• 250 grams samasi.
• 200 ml iyogurt.
• amacephe emithandathu yomgubo.
• amacephe Ezintathu iswekile.
• A ingxowa baking powder.
• A uwathandabuze.
• oli yemifuno.

keyiki emoyeni kefir ngaphandle soda walungisa kakhulu nje:

• Phehla amaqanda kunye eswekile a lather uhlaza.
• Curd cuba ngokusebenzisa ngesihlungulo kwaye asiyixubi konke ngetyuwa.
• Xuba cottage isonka samasi umgubo kunye iyogurt. Ongeze amaqanda engqushiweyo ukuya intlama baxhaya ukutya kwakhona.
• Ukuba ufuna dessert laba kuphela emnandi, kodwa ivumba elimnandi, ngoko khululeka ukongeza kukungcamla zesinamon phantsi okanye vanilla.
• Uqhotse enekuku ngendlela njengesiqhelo, uze uzibeke phezu itawuli yephepha ukuba balahle ioli kwemfuneko.

Mkhonzeni ne jam, ibhotolo butter, ubisi yinto enye okanye cream.

keyiki okuze nge kefir

Ukuba aphathe oyithandayo nakanjani ukufumana sezulu anombilini; ufake igwele ngenxa intlama.

iimveliso:

• Kefir - 400 ml.
• Umgubo - iiglasi ezimbini.
• Iswekile - amacephe amabini.
• Live igwele - 20 grams.
• Salt - pinches ezimbini.
• oli yemifuno - 50 ml.

Indlela ukupheka namakhekhe iyogurt lomoya nagwele:

• Preheat kefir ukuya kutsho kuma-40, uze ubuyisele zinegwele, iswekile kunye netyuwa. Shiya lo mxube kangangemizuzu elishumi kuphela.
• Yongeza i-oli yemifuno igwele icephe kunye iqanda. Galela qhuqha ibe ngumgubo kuhluzwa kakhle zonke izithako. Gquma isitya itawuli wasibeka ubushushu ngeyure enye.
• Xa intlama iqalisa ukubhadula, ungaqala ngembiza.

Njengoko ubona, ukuba ulungiselela ukuphatha ngokukhawuleza nangokulula. Ukongeza, oko kuquka kuphela mveliso ezininzi ezingundoqo. keyiki Kugqityiwe Ukhonza eshushu, nebangela ukuba additive zabo abazithandayo amnandi.

fritters banana

Ukuba ufuna ukwenza iintlobo otya ngayo intsapho yakho, uze uthathe ingqalelo yethu iresiphi. Enkosi kuye, uya kukwazi ukuhlela ukuba usapho kunye nabahlobo kunye imphathe incasa original ezizodwa.

Iimveliso ekunene:

• A indebe iyogurt.
• Ezintathu banana zivuthiwe.
• amaqanda ezimbini.
• iikomityi enye enesiqingatha yomgubo.
• amacephe Ezintathu iswekile.
• A uwathandabuze.
• Half itispuni nesoda yokubhaka.
• A iglu ezimbalwa ze-oli yemifuno.

Iresiphi oladushek kefir simchazela ngezantsi:

• Iziqhamo ahlangene ze uyinqunqe ibe ngamacetyana.
• Beka Pakuva ngesitya blender, ongeze kuyo amaqanda, ngoko phehla de iimveliso okubizwa.
• Dlulisa lo mxube kwisitya, makongeze kuso iswekile, ityuwa kunye nesoda yokubhaka.
• Galela iyogurt kunye yomgubo iinxalenye ezincinane bangene (musa ukulibala ukuba ukubela ngapha ngesihlungulo).

Qhotsa intlama kwi epanini kakuhle itshiswe de brown segolide. keyiki Solar aluhlaza siza you imboniselo kuphela, kodwa incasa. Uwafake yesilayidi kwi ipleyiti kunye akhonze kunye neziselo ezishushu.

Ezintofontofo ithanga enekuku ne kefir

cottagers Ihlobo kunye ixesha busy ekwindla. Abazange kuphela ukwenza yokuvuna ebusika; kodwa uyeza up nge ezintsha emnandi kwemifuno. Kwaye sinikela kuwe iresiphi olulula squash oladushek ukuba kolunga emehlweni abantwana kunye nabantu abadala.

izithako:

• Omnye zucchini abaselula.
• amaqanda ezimbini.
• A indebe iyogurt.
• amacephe emithandathu yomgubo.
• Half itispuni nesoda yokubhaka netyuwa.
• A icephe iswekile.

keyiki emoyeni kefir ilungiswe ngolu hlobo lulandelayo:

• Zucchini Ixolo, susa iimbewu kunye yintlama nothango lwaso kwi grater omhle.
• Xuba imifuno bacanda ngesoda, amaqanda, iswekile kunye netyuwa. Emva koko, ugalele intlama iyogurt.
• Ngocoselelo mix zonke iimveliso.

Kolu vavanyo libiza wapheka. Le dish zingafakwa kwi etafileni KFile okanye itshizi sauce.

Ikhaphetshu libiza on kefir

Phambi kokuba - esinye iresiphi elula izidlo enencasa yaye isempilweni. keyiki Fancy zihamba nencasa kakhulu nobanelisayo.

iimveliso:

• Isiqingatha sabemi ekhaphetshu eyindoda.
• amacephe ezimbini cream ezimuncu.
• Enye iqanda.
• Half ikomityi iyogurt.
• amacephe ezintlanu yomgubo.
• SeTyuwa, izinongo, imifuno ukuba singafaki.

Indlela ukupheka fritters zemifuno:

• Olungiswe wawaxabelela i khaphetshu, ngoko ngokufutshane sauté kunye cream emuncu.
• Ekrwada iqanda phehla ngetyuwa kunye nobulawu. Yongeza umxube kwamabala ezicukucezwe zancinane ezinqunqiweyo.
• Ugalele iqanda wobunzima iyogurt kunye asiphe ze-oli yemifuno.
• Dibanisa nomgubo kunye intlama khaphetshu obandayo. Xuba zonke izithako.

Fritters uqhotse yesiqhelo indlela ukuya ukulungela ngokupheleleyo. Mkhonzeni ukuba etafileni cream emuncu okanye isosi yetumato.

Iikeyiki kunye sisi itswele

Ufuna iresiphi sakusasa ukuba Congress ukuze yonke intsapho? Emva koko ziwuthathele ingqalelo lo isidlo esimnandi. keyiki Beautiful kamnandi kuya kuba yinto emnandi intsapho yakho. Lungiselela isidlo sakusasa okanye sasemini-veki.

izithako:

• Umgubo kunye iyogurt - enye negilasi.
• Amaqanda - kabili.
• sisi nzima - 100 grams.
• anyanisi Green - enye inyanda.
• Isoda - kwincam ngemela.
• Salt neswekile - uwathandabuze.
• cream Sour - amacephe amabini.
• oli yemifuno - amacephe amane intlama iphela.

keyiki kefir Air kunye itshizi kunye itswele ekulungiseleleni pretty elula:

• Ekuqaleni, phehla i cream emuncu kunye amaqanda, ityuwa neswekile.
• Emva koko faka endaweni isitya iyogurt, ibhotolo kunye soda. Uzixube iimveliso kwakhona.
• Yongeza umgubo eyonakele kule ntlama. Ukuba ungathanda enekuku zamafu, ungenza ukwandisa imali yale nto.
• Nothango lwaso lo sisi ezinqunqiweyo itswele eliluhlaza. Yongeza iimveliso kule ntlama.

Qhotsa ezo keyiki macala omabini eyenziwe ngepani ngembiza phantsi esicikweni luvaliwe.

Keyiki nge isimanga

Le isidlo original unombulelo bathandi ukubhaka. Eli xesha siya Solungiselela umnikelo iziseko netshizi.

izithako:

• Cottage samasi - 200 grams.
• Kefir - 150 ml.
• amaqanda ezimbini.
• amacephe ezithathu (nesabo) yomgubo.
• Ityuwa soda - isiqingatha itispuni.
• Nawuphi samasi - 150 grams.
• Idile - a amagqabi ezimbalwa.
• cream Sour - amacephe amabini amakhulu.
• Igalikhi - cloves ezimbini.

Ukupheka emoyeni namakhekhe kefir:

• Okokuqala, ukulungiselela le Akunakuba. Nothango lwaso lo sisi kwaye asiyixubi konke ikonofile eluthulini, idile zinqunqwe kunye cream ezimuncu. Xuba zonke ezi ukutya kwisitya.
• Okulandelayo, silungiselele intlama. Umxube First sokuxuba cottage itshizi, iyogurt kunye namaqanda, uze udibanise ukuba umgubo, ityuwa kunye nesoda yokubhaka.
• Ubushushu medium pan ubushushu kunye ezantsi elingqingqwa, ngoko yenza oko ngeoli.
• Galela qhuqha icephe, ngoko uyibeke phezu kwaso imali encinci lokufaka. Galela lo sisi esinye isithuba uvavanyo. Xa enekuku browned, babuye phezu uze upheke de ithenda.

Ukugcwaliswa yenza le mbiza flavour. Kodwa ukuba awunalo ixesha ukupheka ekuvalweni, nje sauté fritters ukusuka cottage samasi ntlama. Mkhonzeni itafile kunye iti okanye naziphi na ezinye izinto ezishushu.

Siza kuvuya ukuba uya kufumana kweli nqaku iingcamango ezintsha. Khetha iresiphi bawathandayo ngokulula ukusiqhuba ekhishini lakho. usapho kunye nabahlobo bakho baya kukuvuyela isityana okumnandi uze uqiniseke ukuba ukucela sisabelo engaphezulu.