Kokutya neziselo, Zokupheka
Mackerel eyayigcwele. Indlela ukupheka lula kwaye emnandi
Okumangalisayo enencasa hayi ngaphantsi luncedo mackerel iintlanzi ezininzi eyaziwa kuphela ngohlobo ukutya okunkonkxiweyo kwi oyile okanye isiselo yayo. Kodwa mackerel - omnye eziphilayo iintlanzi phantse uhlala kweli isebe iintlanzi yeevenkile zethu ngohlobo tyaba IiReggaeton kuwo ungazilungiselela izitya emnandi. One of them - mackerel abotshwe, wazosa izonkana kule mifanekiso.
Iintlobo ofakwe ezinokuthi ukusebenzisa le mackerel, abaninzi - kunokuba kunye nemifuno, neenkowane, kunye imifuno, kunye nezinye iintlanzi okuthambile yaye ndeva abotshwe kunye amaqunube emuncu.
Ndifuna ukunikela kuwe iresiphi mackerel abotshwe, nto leyo enokwenza nayiphi iindwendwe, njengoko ilula kakhulu kumacandelo wawo, yaye, nangona kunjalo, ukuba kuvela yentlanzi enencasa kakhulu.
Ngoko ke, mackerel wafaka, nowezonkana ezisicaba ezingenagwele ngefoyile ye
Thatha 1 mackerel enkulu, okanye isibini lamaqhosha ezincinci (ubunzima ngokubaluleka esisiseko nje okuqinileyo ngaphezu intlanzi, i festive season jonga). Ezi ntlanzi zinyibilikisiwe, susa iigilizi, isidumbu eviscerated, asuse yonke into ukususela ngaphakathi ifilimu kunye kummango notched kwi intloko nomsila, ngobunono uyisuse ukusuka ngaphakathi (zonke zazo kwicala esiswini), khetha ithambo, ahlambe iintlanzi, lisulwe itawuli yephepha.
intlanzi kubhakwa intloko okanye ngaphandle - ke njengoko uthanda, kodwa akusoloko entloko inkangeleko ebukekayo ngakumbi phezu kwetafile yeholide. Okulandelayo kufuneka kutshizwe walungisa isidumbu isinongo kweentlanzi, nto leyo eye ifumaneke kakhulu, kwaye yimikhwitsho kunye yejusi yelamuni. Unako kwakhona ukulungisa umxube marinating, sebenzisa soy sauce kongezwe oli yemifuno, kunye ijusi isiqingatha lemon. Kwaye konke oku ukuze athambise umzimba, makhe zigcine ukuba imizuzu eli-15-20.
Kuba iresiphi zokuzaliswa ngoko siya kufuneka iqanda ebilisiweyo, itshizi 50 grams (ukuba unayo iintlanzi omkhulu), mayonnaise, ityuwa nepepile. Iqanda kunye netshizi kufuneka uthambise phezu grater medium, yongeza mayonnaise, ityuwa nepepile baxhaya kakuhle izinto zilungiselelwe mackerel, imicinga yokuvungula agwaze esiswini.
Le ndlela unako ilungiswe kancinane, ukuthatha indawo njengesiqhelo nzima sisi, itshizi processed "Ubuhlobo", kulo mzekelo, akunako ukusebenzisa iqanda, xuba nje sisi ya kunye pepper emnyama (okanye ongeziweyo okuneziqholo ukuba ikwaquka pepper) kunye mayonnaise, kwaye lento nge mackerel, ebeka phezulu Akunakuba obhityileyo isiqingatha-amakhonkco lemon - naye abuye nokuthantamisa kakhulu.
Mackerel wafaka cocekileyo uyisongele ngefoyile, yimikhwitsho kunye oli yemifuno, kwaye sombhako ngokohlobo enzonzobila ngokwaneleyo, kubushushu degrees 190-200 malunga nemizuzu engama-20 ukuya kwiyure.
Enye ofakwe ezilula Akunakuba lungazia itswele mackerel kunye neminqathe passaged ngeoli yemifuno. Inani apha kuxhomekeke kubungakanani yeyeentlanzi, kuthatha umlinganiselo omnye iikherothi kunokuba enkulu kunye nesibini ibhalbhu naphakathi kwabo. Plus, lo Akunakuba lifakiwe ezimbalwa amacephe of semolina. Itswele unqanyulwe zibe iityhubhu, yaye kunokwenzeka, kunye nesiqingatha-amakhonkco ukuba ibhalbhu ayikho omkhulu, kunye neminqathe idlule grater elikhulu aze ajike itswele pripuskayut kunye iikherothi e-oli yemifuno de ithenda, hayi perezharivaya kakhulu. Yongeza kule semolina mix, ityuwa ukuba ukungcamla, ipepile, makhe epholileyo lidla intlanzi kunye nemifuno. Esiswini yanxitywa imicinga yokuvungula, intlanzi phezu maleko ubhityileyo eyemayonnaise, lisongelwe kwi ngefoyile, ndazolulela ngokohlobo kaJohn, uze ulithumele eziko, kwaye kangangesiqingatha seyure. Ukuba ngaba umisela oku lobushushu ngentla degrees 190, kunokwenzeka kwaye kwisithuba semizuzu engama-20 yonke into zapechetsya entle. Kwaye ukuba ufuna iintlanzi wakho uye waba umbala segolide, kuyimfuneko ukuba ubutyhile kwaye kwale omnye imizuzu 7-10 ukushiya eziko, iintlanzi.
Mackerel wafaka kwaye okuphekiweyo eziko ubukeka enkulu phezu kwetafile ngeholide, ukuba bayihombise izilayi lemon, zakhutshwa thinly zibe emakhonkcweni, kwakunye iinyanda parsley ezintsha okanye ezinye imifuno ozithandayo. Uze uqiniseke ukuba amalungiselelo ngesitya of lettuce igqabi, zingadityaniswa kwi nokukhanya iitumato cherry - uya kukhangela eziphambili kakhulu.
Zama ukuba ukupheka - mackerel abotshwe kunye ezixabisa, akuyi uzisole!
Similar articles
Trending Now