Recipes: Ukupheka nesalmon eziko

Iisalmon kakhulu luncedo umzimba lomntu ngamnye. Ngapha koko, le mveliso utyebile kakhulu izondlo ukuba ukuphucula nokusebenza kwengqondo ukunciphisa ingozi yesifo sentliziyo. Iisalmon nga iphekwe eziko kwi ngefoyile, ngokunjalo kunye nemifuno, itshizi kunye nezinye iindlela. Ezi zidlo kule ntlanzi kusoloko zihamba amanzi, okunesondlo kunye okumnandi kakhulu. Ukongeza, ukulungiswa salmon eziko oku kuthatha ixesha lakho.

Iisalmon eziko

izithako:

SeTyuwa, iziqholo, ipepile;

Iisalmon - 0.5 kg;

imifino;

Iminqathe - iinkuni ezimbalwa;

Lemon - 1 pc;.

Bow - iinkuni ezimbalwa;

pepper Sweet - 1 pc;.

namafutha omnquma

Iisalmon ahlambe ngocoselelo kwaye owomileyo. Emva koko bagcobe kwitreyi yokubhaka kunye namafutha omnquma. Sika ezi zilayi intlanzi kunye nendawo bhaka. Itswele kunye neminqathe acoca ze uyinqunqe ibe ziingceba amancinci, ngoko uqhotse in a skillet. Ngoku usike amakhonkco pepper. Iisalmon a yimikhwitsho kancinane yejusi yelamuni, ngoko nxiba imifuno zakhe ezigcadiweyo nepepile. Konke oku afefe ngenxalenye encinane ityuwa nepepile uze emva koko makayifake eziko ngama-190 (hayi ngaphezulu). Cook malunga 45 imizuzu. Xa intlanzi ukulungele, ulitshize nemithana. Njengoko ubona, ukulungiswa salmon eziko ilula nekhawulezayo.

Iisalmon kwi ngefoyile ye eziko

izithako:

Ityuwa nepepile;

Iisalmon - 0.5 kg;

lettuce;

imayonnaise;

Iitumato - iinkuni ezimbalwa

Iintlanzi kufuneka zihlanjwe ngaphantsi kwamanzi kunye owomileyo pat isebenza itawuli okanye iphepha kwamalweyile. Sika ibe ziingceba a ezinokufumaneka la, ngoko woyigalela ityuwa nepepile. Ngoku, afefe yejusi yelamuni kunye ime malunga 15 imizuzu. Emva koko, amaqhekeza salmon kunye eyemayonnaise ngesixa ezincinane azisongele nabo ngefoyile ngamnye. Beka iintlanzi eziko uwose kangangesiqingatha seyure ngama-190. Xa intlanzi ukulungele ukuba kufuneka ukuvumela ukuba kuphole, uze ndisikhuphe ngefoyile ye wazibeka esityeni. Kwi sicelo, ukuhombisa nemifuno, lettuce okanye iitumato.

Kufuneka kuqatshelwe ukuba ulusu salmon mfuneko ukususa phambi ukupheka, ekubeni luthe lwancothulwa kakuhle ukusuka iintlanzi ngendlela ogqityiweyo. Ukulungiswa salmon eziko kwi ngefoyile ye ayidingi izakhono ezizodwa zokupheka, ngenxa yokuba lo esityeni wadala nje.

Iisalmon umtya eziko

Kuba ukulungiselela zezithako zilandelayo ezidingekayo:

Ijinja - 1 umqolo;

KFile - a cloves ezimbalwa;

Iswekile - 2 amacephe iti;

Iisalmon umtya - 0.5 kg;

Soy sauce - 2 icephe;

Iviniga - 1 iti icephe;

pepper

Okokuqala kufuneka ukususa ngokucokisekileyo salmon umtya, ngoko isikwe imicu malunga-2 cm. Ngoku ke kufuneka ukuba ukucoca ijinja kwaye tha ngayo ezicukucezwe zancinane ya. Igalikhi idlule spadefoot. Ke ukuxuba ijinja, igalikhi, ipepile, soy sauce, iviniga, iswekile. Le marinade kufuneka ilungiswe ukuba inyanzelise iintlanzi ukuba imizuzu engama-40 Wandula ke wabeka eziko. Ngoku khona salmon imizuzu engama-20 degrees 210. Mkhonzeni kangcono iitapile.

Le ndlela kulungiselelwa ayisayi kuthatha ixesha lakho kwaye unako incasa ezimangalisayo wazihlanganisa salmon. Intlanzi okuphekiweyo eziko ujika ngaphandle azinamanzi kakhulu kwaye enuka kamnandi.

steaks salmon ephekwe eziko

izithako:

steaks Iisalmon - 750 g;

Lemon - 1 pc;.

Olive Grass - 2 icephe;

ityuwa;

basil fresh

Kuba ukulungiselela iintlanzi ngale ndlela Ungasebenzisa izabelo okanye steaks salmon. Yipule iintlanzi kakuhle emanzini abandayo, ngoko lisulwe itawuli yephepha. Ngoku ke kufuneka ukuba pakani iqhekeza ngalinye salmon Provencal imifuno, ityuwa kunye ingubo kuwo yejusi yelamuni. Emva koko ushiye ukuba Faka iintlanzi ukuba imizuzu eli-15-20. Emva koko, amaqhekeza salmon uyisongele ngefoyile, imiphetho zavalwa ngqongqo kakhulu. Lay wamsongela steaks, nowezojiweyo ngepani, ekufuneka zibekwe eziko imizuzu 35. Ephekwe fish ngaphezulu akukho ngaphezu ngama-190. Xa salmon ukulungele, kufuneka ayisuse le mifanekiso, afefe juice encinane yelamuni kunye afefe zinqunqwe amagqabi basil entsha.

Ukulungiswa salmon eziko ayisayi kuthatha ixesha elininzi simahla, yaye emlonyeni wakhe, Kakade ke, ukunandipha iindwendwe zakho!