Iklabishi enemibala yenyama: zokupheka izitya ezimnandi

Kwenzeka njani iklabishi inyama? Ukupheka kwesi silo kutshanje kuyathandwa kakhulu. Emva koko, le iklabishi inomdla kakhulu kwaye iyantle. Ukongezelela, isidlo esilungele ukulungiswa asikwanelisi nje kuphela, kodwa sinceda. Iklabishi naluphi na inyama iphelele njengesidlo sesibini.

Ukholifula nge inyama: zokupheka zokupheka

Le yindlela yendalo yonke yokulungiselela i-cauliflower. Emva koko, ukudala isidlo esinjalo ungasebenzisa nayiphi na inyama. Ukulungiselela ukulungiselela le mveliso yeemfuno ezifunekayo:

1. Iklabishi, yodwa imbala - iforki encinane.
2. Inyama - ukusuka kuma-250 kuya kuma-300 amagremu.
3. I-anyanisi - 1 pc.
4. Utamatisi ngobungakanani obukhulu - 2 ii-pcs.
5. I-Parsley - 1 bunch.
6. I-Garlic - malunga nama-cloves amathathu.
7. I-sweet pepper - ukuya kuma-peas angama-6.
8. Umhlaba omnyama wepilisi - kwisihloko somthi.
9. Umfula - 1 i-spoon enkulu.
10. ½ lemon.
11. Ioli yeoliva - 3 tbsp. Iipuni.

Ukulungiselela iklabishi

Ngoko, iklabishi iphekwe njani ngokutya? Iiresiphi zezi ziko zilula. Okokuqala, kucetyiswa ukuba ulungiselele iimveliso. Epenini, uthele amanzi, wongeza i-pepper ecocekileyo kunye nepunipoyi yetyuwa. Iklabishi enombala kufuneka idibaniswe kwi-inflorescences ize iyancitshiswe kumanzi abilayo. Pheka umkhiqizo imizuzu engama-7. Ukulungele iklabishi kufuneka iphoswe kwi-colander kunye nekhohlo.

Ukulungiswa okuqhubekayo

Kwiqhosha elincinci elingaphantsi, kuyimfuneko ukutshisa ioli kwiiminqumo kwaye uthule igalikhi kuyo. Kufanele ivuselelwe rhoqo. Siyabulela kule oli iyakuthabatha iphunga legalikhi. Epeni kuyimfuneko ukubeka inyama enqunyiwe. Kufuneka iguqulwe kuze kube yinto ebomvu yegolide. Kwisitya esifanayo, yongeza i-anyanisi kunye neyamatamatwa. Kunconywa ukucima yonke into malunga nemizuzu engama-20 ngobushushu obuphantsi.

Kwimilinganiselo efunyenweyo kuyimfuneko yokongeza i-parsley kunye neenongo eziqoshiwe. Emva koko umgubo kufuneka uhlanjululwe kwijisi lemon kwaye uthele kwisikhwama. Kucetyiswa ukuba ubilise ubunzima kwaye uyisuse ekushiseni. I-inflorescences ebilisiwe kufuneka ithunyelwe kwi-sauce elungiselelwe kwaye ixutywe kakuhle. Yileyo ndlela iklabishi iphekwe ngayo inyama. Ukupheka kwesi sidlo kunokukwazi ukuba ngumntu wonke. Into ephambili kukubona ukuhambisana.

Iolifulali ehovini

Kulula ukupheka iklabishi enemibala nge-oven ngenyama. Iiresiphi zezi zidibanisi ziyakwazi ukuhluka kancinci, kodwa umgaqo uhlala ufana. Ukulungiselela kuyadingeka:

1. Umbala weklabishi - intloko e-1.
2. Imayonnaise okanye ukhilimu omuncu - 4 tbsp. Iipuni.
3. Ioli ehlaza okanye ukhilimu wokugcoba umlo kunye nemveliso yokugcoba.
4. I-Cheese, mhlawumbi iintlobo ezinzima - ukuya ku-70 grams.
5. Paprika.
6. I-Stuffed mix - 600 grams.
7. 1 iqanda.
8. I-anyanisi - 1 pc.
9. Ubhekeni lokutshaya - 50 grams. Awunakongeza eli candelo.
10. Umsi wepilisi.

Indlela yokulungiselela iklabishi

Ungayilungisa njani loo kholifulawa ngenyama? Iireyiki ehovini zivumela ukuba ulungiselele isidlo esifanelekileyo nakwetafile yokutya. Ukuqala oko kuyimfuneko ukulungiselela iklabishi. Ukwenza oku, kucetyiswa ukuba uhlambe intloko, uze uyibeke epanini egcwele amanzi abandayo kunye namanzi atyukileyo. Kucetyiswa ukuba ushiye i-cauliflower kwisitya imizuzu eyi-15. Zonke iinambuzane kufuneka ziphume entloko.

Emva koko, iklabishi kufuneka idluliselwe kwisitya sokubilisa samanzi kwaye ifike kwisibiliso. Emva koko kucetyiswa ukunciphisa ubushushu nokupheka imifuno imizuzu engama-7. Into ephambili kukuba intloko ayilisiwe. Susa iklabishi uze uyipholise. Emva kokuba le ntloko ifanele idibaniswe ngokucophelela kwi-inflorescence.

Ukuxuba ukuxuba

I-anyanisi ye-oon kunye nokucoca ngokukhawuleza. Okufanayo kufuneka kwenziwe ngegalikhi. Kunconywa ukunciphisa ibhakoni kwiibhubhu ezincinci. Fry i-pan yokutshisa kunye nokutshisa ioli yendalo. I-bacon kufuneka ifakwe kuze kube yilapho igolide elikhanyayo libala. Emva koko, ityuwa kunye ne-anyanisi kufuneka zongezwe kwitanki. Ukutya okuvuthayo kude kube sekulungele. Ekupheleni kokupheka, faka ishukela elincinci. Gcola igalikhi kwi-mass mass. Emva kwemizuzwana engama-40, i-pan kufuneka isuswe emlilweni.

Umxube obangelwayo kufuneka ucolile, kwaye uxutywe kunye nomgubo, ityuwa, i-pepper, i-paprika kunye neqanda. Zonke zidibene kakuhle. Ukugxila kukulungele.

Indlela yokwenza isidlo

Kunconywa ukugcoba isikhunta ngeoli uze ufake isitya se-nyama esonciweyo kuyo. Kule gumbi, kufuneka ubeke ngokucophelela i-cauloflower i-cauliflower ukuze kukho into efana nentloko yonke. Ngaphezulu kwesitya kuyanconywa ukuba ugcobe ukhilimu omuncu obomuncu okanye i-mayonnaise, uze ufefe ngamaprika omisiwe.

Ukubunjwa kufuneka kufakwe kwi-oven eshushu. Bhaka isidlo kwindawo yokushisa okungenani 180 ° C imizuzu engama-50. Ekugqibeleni, kufuneka ufefe "intloko" ngeeshizi. Kufuneka kwenziwe malunga nemizuzu emi-5 ngaphambi kokulungela. Ngaphandle koko, i-cheese ayiyi ku nyibilika.

Yile ndlela i-cauliflower enokudla ngayo inyama. Ukupheka kunye neefoto kukuvumela ukuba upheke isidlo esihle nesidle. Ekugqibeleni, iklabishi kufuneka ikhutshwe ehovini kwaye emva kwemizuzu eyi-15, cima amanzi kulo. Kuphela emva kwesi sidlo sinokunqunyulwa kwisabelo kwaye sikhonze kwitafile.