Isaladi okungaqhelekanga nge feta samasi

Emangalisayo yalo sisi zobumnini feta lisetyenziswa xa upheka kwiMeditera. izitya abaninzi okumnandi ziqulathe itshizi enetyuwa. Ababhali-mbali tsalela Arab East indawo ukuzalwa kwalo samasi emangalisayo. Cheese wavelisa iminyaka eliwaka esixhenxe.

ERashiya, ukuveliswa samasi sele esekwe kummandla Armenia kwaye kwimimandla eCaucasus. A indlela lokulungiselela sisi akuthethi unyango ubushushu, ngoko ke ibaluleke kangaka. Ngexesha ukupheka ugcina zonke iivithamini kunye neeminerali. sisi White umthombo abaxabisekileyo protini. Phatha nendlu yakho, ukuzilungiselela isaladi feta sisi. Recipes a ezinjalo iindidi izitya, yaye wonke ubani enako ukukhetha ethandwa nguye.

Isaladi feta sisi laseMqonci

Iindibaniso itshizi kunye nentlanzi yenza le mbiza ingakumbi iluncedo. Ukuze uyose kufuneka iigram angamakhulu amathathu Shrimp, bengamakhulu amabini iigram samasi, enye intsimbi ipepile, lettuce, ipepile, oli yemifuno, isiqingatha yejusi yelamuni kunye netyuwa. Shrimp kwethumba mpukane inyama. Cheese ukuwa zibe ngamaqhekeza amancinci. Pepper ucocwe imbewu ze uyinqunqe ibe imicu. Isithebe yayigcwele lettuce. Embindini umxube lihanjiswa Shrimp, itshizi kunye nepepile. Isaladi ityuwa nepepile ukuba incasa. Abenze incindi evela isiqingatha lemon. Isaladi enxibe nge-oli yemifuno. Ngaphambi ukukhonza, baluphose esityeni yejusi yelamuni.

Imifuno isaladi itshizi feta

Kuba oku isaladi ungasebenzisa nayiphi imifuno ezintsha ayikwazi ubushushu ngayo. Wabonisa Excellent ezifunyenwe ngokuxuba yemixoxozi, iitumato, iipepile, itshizi, amatswele, imifuno IiReggaeton oli yemifuno. Olinganise onke amacandelo kufuneka twatse. Kule dish Ungongeza uhlaza ngakumbi. Kuba lokunxibela ayikwazi kuphela oyile, kodwa wasebenzisa ephantsi-fat iyogurt okanye lwemostade lokunxibela. Konke kuxhomekeke kukhetho lobuqu.

Isaladi feta samasi kunye nenkukhu

Akhona eXcellent ukhetho isaladi yenkomo. Soqulunqo izitya silungiselela iigram ezingamakhulu amathathu yenkuku, bengamakhulu amabini iigram samasi, ikhulu iigrem walnuts, oli yemifuno, isaladi eluhlaza okutsha, amacephe amabini yobusi, Nencindi kwesiqingatha ilamuni, i icephe lwemostade icephe kunye namafutha omnquma. Bilisa inkukhu, epholileyo iziqwenga amancinci. Zinyibilike ubusi, lwemostade kunye mix yenkukhu, emva koko umxube nowento ekroqiweyo ngeoli yemifuno. On a epanini shushu uqhotse walnuts nibanqunqe zibe ziingceba. Itshizi chopha okanye zimfundiso. Xuba umxube yenkuku kunye itshizi, ityuwa nepepile. Esityeni yayigcwele lettuce, leyo ekusasazeni umxube yethu. Bonke ugalele ioli yomnquma.

Isaladi feta samasi kunye nentlanzi

Fish imfuneko ukutya okunempilo, kodwa inkoliso iphekwe izitya sele ingayalela ukuba nesithukuthezi. Le isaladi wayeza kuba enye enkulu yaye baya kukuvuyela incasa yawo. Lungisa ezingamakhulu amathathu gram umtya nayiphi na intlanzi, bengamakhulu amabini iigram samasi, apile enye eluhlaza kunye ilamuni, i itswele encinane, cucumber entsha okanye zifakwa, lettuce, nedile cream ezimuncu. ibile Fish isaladi, Qhotsa okanye iyabiliswa njengoko oyifunayo. neminqiwu Ready zisikwa zibe imicu. Apple abade ze uyinqunqe ibe imicu. Cucumber iziqwenga amancinci. itswele atyabukile isikwe amakhonkco isiqingatha. imifino Shinkuem. Zonke izithako ngoku zidibene. Cover Isithebe lettuce nokwanda kwi umxube ophakathi uzilungiselele. Galela on top of ezimuncu cream okanye nonfat iyogurt kwaye afefe nedile.

Isaladi feta sisi iminquma

sisi feta usakulungelwa yeminquma kunye neminquma, esoloko khona izitya kwiMeditera. Ukulungiselela le isaladi kuya kufuneka iigram ezimakhulu mahlanu samasi, ikhulu iigram yemiNquma, iitumato ezintathu, itswele, cilantro, cloves ezintathu ikonofile, parsley, Nencindi isiqingatha lemon. Diced itshizi ukubhaka de umbala segolide eziko. Sika umnquma, iitumato namatswele. Ikonofile baluwela masher. Yonke imifuno nezikhuthazi enxibe ngetyuwa, ipepile kunye namafutha. Ukunaba kwi ukutya okuphekiweyo itshizi umxube yemifuno phezulu, ugalele yejusi yelamuni kunye afefe imifuno ezinqunqiweyo.