Sasemini esimnandi - isuphu of pelengasa

Endlebeni pelengasa - isityana eshushu ukuba uzilungiselele sasemini isidlo. oko kungenziwa nje ekhaya. Nendlebe livumba elithozamisayo kunye nenkangeleko eziluncuthu. Ngoko ke, indlela apheke isophu? Ngoku makhe siqwalasele iindlela ezimbini ukudala izitya.

Indlebe pelengasa. Iresiphi kuqala

Esi sidlo yahlukile kwezinye isuphu zeentlanzi iindlela hayi kuphela ukupheka, kodwa isethi amacandelo. Umzekelo, kwi indlebe musa ukongeza umgubo, amatswele okroqiweyo, okuziinkozo kunye namafutha.

Ukuze ulungele kufuneka:

• iitapile - iziqwenga-2, iminqathe kakhulu;
• 900 g fish fresh (umtya, umzekelo);
• anyanisi;
• amagqabi ezine ngowakhe;
• parsley;
• idile okutsha;
• ityuwa;
• itispuni ye iinkozo zepepile abamnyama;
• ezintathu izilayi lemon (amakhono feed added).

Ukupheka isuphu yeentlanzi ekhaya

1. Ngoko ke, ukuba kwenza isidlo, kufuneka-ilitha emine (okanye ilitha ezintlanu-) epanini. Bawagalele neelitha ezintathu zamanzi (ecociweyo).
2. Thatha intlanzi walungisa. Coca kwaye, kakade, uhlambulukile.
3. Ngoku kufuneka imifuno. Okokuqala yophindwa ihlanjwe, ihlambuluke ke. Okulandelayo, qala phantsi kwamanzi abalekayo.
4. Sika yonke imifuno coarsely (iitapile, itswele).
5. Kwezinye iindawo kunqunyulwa parsley. Xa isuphu intlanzi kokupheka, kufuneka aphume kuyo ngoko ukususa nje.
6. Iminqathe kunqunyulwa polukolechkami.
7. Zisa amanzi abilileyo epanini. Okulandelayo, ukongeza imifuno kunye netyuwa.
8. Xa phantse potato ukulungele (malunga elinambini imizuzu), yongeza ipepile, bay amagqabi.
9. imizuzu emine kamva ukuthumela nentlanzi efanayo. Eliphekwe endlebeni pelengasa ngenxa kwemizuzu esibhozo.
10. Hlamba le fennel, nibanqunqe oku.
11. Okulandelayo, yidibanise espan.
12. Ngoku zama isuphu ukuba ityiwa. Ukuba akukho ngokwaneleyo, fakela uze upheke omnye imizuzu emithathu. Emva cima ubushushu.
13. Ukondla dish plate nganye elele iqhekeza lemon, ugalele kwi isuphu apho.

Indlebe yentloko iintlanzi. iresiphi yesibini

Endlebeni pelengasa - yinto ukutya okunencasa kakhulu. Ukutya ifunyenwe okunesondlo. Indlela elula kwaye ongenantandabuzo.

efunekayo lokulungiselela isuphu:

• intloko pelengasa mnye;
• neelitha ezintathu zamanzi;
• Ezimbini esiswini;
• tomato;
• isiqingatha icephe ityuwa;
• ezine iitapile eliphakathi-ubungakanani;
• pepper;
• pepper;
• tomato;
• ngowakhe;
• ubulawu kweentlanzi.

izidlo Cooking ekhaya

1. Okokuqala, ukuqokelela zonke iimveliso. Sika Kwakukhuhlwa kwintloko tikelo lokuphekela ekhethekileyo (ukuba musa - ngemela).
2. Okulandelayo, hlala emanzini.
3. Emva kokuba intloko intlanzi zalisa ngamanzi abandayo kwaye ufake kwi umlilo kade.
4. Nangona umhluzi ebila, uyisuse ngamaxesha amagwebu.
5. Emva ukubilisa, ubeke isesityeni umlilo kade. Ke ubilise iintlanzi malunga 6-8 imizuzu.
6. Okulandelayo, susa intloko.
7. Emva nzima umhluzi.
8. Emva koko wasibeka emva phezu komlilo.
9. Hlamba iitapile, Ixolo, wonqanyulwa, zibe iityhubhu.
10. Okulandelayo, walala kuyo umhluzi.
11. Ngoku alungiselele itswele kunye neminqathe.
12. Sika imifuno krupnenko. Ezingafunwa iminqathe bezihlikihla.
13. Pepper zisikwa zibe imicu.
14. Chuba iitumato, isikwe iityhubhu malunga 1,5h1,5 bona.
15. Xa iitapile baqale sethumba, uyakwazi ukubeka namatswele kunye neminqathe kwi umhluzi.
16. Njengabo bonke imifuno bathambile, ukongeza itumata, intlanzi icocwe, pepper.
17. Emva ukwengeza nobulawu.
18. Zisa ku abilayo esityeni. Kanye phezu komlilo kade. Linda imizuzu emihlanu, cima isuphu. Ngoko isibonelelo enesiciko
19. Kuko konke indlebe ukulungele entlokweni pelengasa. Vumela esityeni ukupholisa kancinane. Emva koko bakhonza ukutya etafileni!

Ekugqibeleni, encinane

Ngoku uyazi ukuba ukulungiselela isuphu neentlanzi pelengasa. Njengoko ubona, kukho isibini ngeendlela ezilula yaye zifikeleleke kubo bonke lokupheka. Sininqwenelela impumelelo.