Indlela ukupheka trout yeentlanzi. wemifula ephekwe eziko - yintoni ibe ngcono!

A yentlanzi enencasa kwaye esempilweni, kufumaneka ukuthengiswa kwiivenkile zasekuhlaleni, ngokuqinisekileyo loach. Zokupheka ukutya kuyo zahlukahlukene kakhulu. Ngapha koko, le ntlanzi unako uze upheke kwaye broil, netyuwa, bapheke. Namhlanje wagqiba ukunikela kuwe ezithile zokupheka izitya olumnandi le mveliso.

Inkcazelo trout fish

Le ntlanzi ebomvu sisizalwane esisondeleyo lentsapho salmon. Nakuba kunjalo, ngokungafaniyo kubo, akazange Isakare inyama ngamanqatha. Kulo mba, kumalungiselelo eziko kubalulekile ukuba ungayibaxi, ukuze intlanzi akuthethi wome. On sale ikakhulu wafumana ubungakanani loach encinane, nto leyo eyenza kube lula ukuqhuba lokulungiselela lwabo. Isikhumba intlanzi lube esikalini, ngoko emva kokupheka kube crispy okumnandi kakhulu. Ukuphendula umbuzo malunga nendlela emnandi ukupheka iintlanzi trout, abaninzi abapheki Siyaleza ukubhaka okanye broil ngayo. Kwaye kuphela upheke umzimba uphela, kodwa kwemiqhele okanye steaks.

Ukusetyenziswa iintlanzi ukuze abantu

Isakare Meat iqulethe iivithamini ezininzi siphande iziqalelo (omega-3, E, B6, B12, nemagnesium, intsimbi, niacin kunye calcium). Ngaphezu koko, ngexesha processing thermal, zonke izondlo neentlanzi zombini. Ngenxa yoko, izitya Isakare nje kuphela inkangeleko nencasa kakhulu kwaye eziluncuthu, kodwa nazo ziluncedo kakhulu ukuba imizimba yethu.

Indlela ukupheka iintlanzi trout eziko nerayisi

Le iresiphi, sifuna izithako zilandelayo: 500-700 iigrem intlanzi, ikomityi irayisi, amatswele ezimbini, iminqathe ezimbini, amacephe amabini cream ezimuncu, amacephe ezintathu eyemayonnaise, ibhotolo, yejusi yelamuni kunye isoso ukunambitha.

Char ahlambe umzimba isikwe alityatye, ityuwa, ipepile kwaye afefe yejusi yelamuni. Wahlamba irayisi ithumba de ithenda. Xa yokubhaka dish wathambisa babeke loo maqhosha iintlanzi egubungela umaleko phezulu yerayisi. Itswele isikwe amakhonkco ezinesiqingatha, iminqathe kunye nothango lwaso. Ukongeza imifuno isoso kunye mayonnaise uwahlanganise. Ubunzima ngenxa isasazeka olunyityilikisiweyo phezu irayisi. Top ongeze lamaqhosha ezimbalwa encinane ibhotolo. imilo inqanawa osuke ku 180 degrees eziko. imizuzu 30-35 isidlo esimnandi ilungele zokukhonza.

Iresiphi char zosiwe cream emuncu ngewayini

Kuba yokulungiselela izitya enencasa aqholiweyo sifuna izithako zilandelayo: 1 kg iintlanzi, 50 g ibhotolo zanyibilika, 100 ml iwayini owomileyo (best seediliya kufanelekile), 100 ml cream, kwakunye ityuwa nepepile.

Ngoku siye ngqo inkcazelo ukulungiselela trout iintlanzi. isidumbu Eviscerated, wahlamba ngokucokisekileyo, ngaphakathi kunye miri ngaphandle ityuwa nepepile. Esityeni yokubhaka ibhuqiwe ngokupheleleyo ioli Ugcwaliso intlanzi inqanawa eontini osuke kwi 180 ° C. Emva kwemizuzu engama-20, ethulula Isakare iwayini. Emva kwenye imizuzu engama-20, ukongeza cream ezimuncu upheke eminye imizuzu 5-7, emva koko esityeni ilungele zokukhonza.

Ephekwe trout eziko usakulungelwa imifuno, iitapile kunye nerayisi. Kwaye kule iwayini esityeni nto yinto ungayikhetha, kusenokwenzeka ukuba endaweni kunye intlama yejusi yelamuni okanye iviniga. Noko ke, oko ulunika incasa intlanzi ekhethekileyo.

Ephekwe intlanzi anika loach

Indlela ukupheka esinye isidlo esimnandi le mveliso? ukubhaka ngokulula kakhulu kuyo sisi neenkowane! Ukuze kusetyenziswe le iresiphi siya kufuneka izithako zilandelayo: ezimbini ubungakanani Isakare medium, 150 grams cream itshizi, 200 iigram amakhowa ezintsha, 10 iigrem oli yemifuno, 50 ml cream, yelamuni, isipha idile, netyuwa kunye nobulawu ukunambitha.

isidumbu Fish ucocwe evela esikalini, susa iimpumlo kunye amaphiko. Koko wenze liqatywe encinane kunye ngocoselelo arholwe insides. Unga kunqumla intloko nomsila, kodwa oku ngokuzithandela. fish lihlanjululwe wahlamba kakuhle kwaye zonekwe kancinane. Isidumbu ingubo ne pepper kunye afefe yejusi yelamuni. Kuyanceda ukuba Nokwethisa ivumba ethile kukhona kwaye anike yobulukhuni inyama, ukuze ungabinako folokohlo ngexesha yokubhaka. Emva kwezi zazo wabeka Isakare kwisingxobo efanelekileyo, uvale isiciko asuse imizuzu 30-40 endaweni epholileyo. Yityuwa intlanzi kufuneka ngoko nangoko phambi Akunakuba, kungenjalo inyama yome kakhulu.

Siyaqhubeka ukuqonda ukuba ukupheka Isakare intlanzi, uze ugqithele Akunakuba. amakhowa yam, wababulala lengthwise zibe ngamaqhekeza amancinci. Preheat yioli skillet yemifuno kwaye uqhotse amakhowa imizuzu 7-10 de kufike isiselo kuzo. Olungiswe usike nedile kunye netshizi miri phezu grater irhabaxa. Ukudibana amakhowa sauteed, idile kunye netshizi, ukongeza cream kuyo. Ngocoselelo mix nge Corolla de enobunzima eyohlobo olulodwa, nto leyo mazifakwe kwisingxobo zokupheka.

Farshiruem Isakare nomphumela umxube nge imbobo esiswini. Eyimitha isidumbu urhangqo kwi ngefoyile ye kwasasazeka kwi itreyi kunye shushu eziko isidanga emkhombeni 200 imizuzu engama-30. Emva koko, siya ukwandisa le mifanekiso, afefe oli yemifuno Isakare upheke omnye imizuzu 5-7. Oku kukuqinisekisa ukuba iintlanzi wavuka uqweqwe nokuthantamisa kwaye emnandi. Ngoko ke, trout okuphekiweyo eziko ukulungele! Akuhambise ngokukhethekayo kunye noxolelwano lemon zakhutshwa. Kwaye lo ukutya na okunencasa kakhulu, hayi eshushu kuphela, kodwa kuyabanda.

Ukuba kwifriji yakho ivele trout iiresiphi uyose akuphelelanga kuphela ukubhaka eziko. Ngapha koko, unako kwakhona akayibhulisi okanye pickle. Ngaphezu koko, isuphu okunencasa kakhulu kule ntlanzi.

Iresiphi Isakare egcadiweyo

Ukuze wenze oku isidlo kufuneka Stock phezu izithako zilandelayo: a isidumbu iintlanzi ubungakanani medium of, iintloko ezimbini itswele ebomvu, omnye itispuni ubusi, itispuni ngeviniga, 0.5 itispuni ipepile ebomvu, 100 grams yamanzi, omnye icephe yamafutha zikajongilanga kunye lemon pepper ukunambitha.

Isakare eviscerated, wahlamba, asuse ngumqolo. Sika nentlanzi zaba ngamaqhekezana amancinci, afefe ityuwa lemon nepepile. Preheat i ngembiza oyile kunye Qhotsa iminqiwu pan yemifuno imizuzu emithathu kwicala ngalinye. Emva koko udibanise 50 iigrem amanzi, uvale isiciko ushiye ukuba siti imizuzu emihlanu, emva koko walala iintlanzi phezu nembasa. Itswele ezihlambulukileyo ze uyinqunqe ibe nemisesane isiqingatha. Sizifaka ngepani, apho ngaphambili okroqiweyo, Isakare. Kwesinye isitya umxube yobusi, iviniga, amanzi kunye 50 iigrem pepper ebomvu. Le ubunzima idityaniswe namatswele sibile enesiciko ivaliwe ukuba imizuzu emi-5. Unako ke ngoko ukuthumela kwemiqhele intlanzi kunye itswele phezu kwetafile.

Namhlanje sathetha malunga nenguqulelo eliqela ukulungiselela njani trout iintlanzi. Sinethemba lokuba bonke zokupheka zethu ziya kuwa ekhuhlangubeni lakho. Yiba nomdla wokutya!