I-noodle "ok" kunye nenkukhu nemifuno: iresiphi. Amaqhekeza aseTshayina

I-"wok" i-noodle kunye nenkukhu nemifuno, iresiphi esiza kuyichaza yona, ilungiselelwe ngokulula. Zonke izithako ezifakiwe kule ndawo zikwabiwe kwi-pan ekhethiweyo yokupaka. Kwakhona kuthiwa "ok". Ubunqwenelekayo kukuba imveliso ayifumananga nje ngokukhawuleza kombala, kodwa ikwahluke ngokungafani nendawo yokupanda epanini.

Iintlobo

Ama-noodle aseTshayina "ok" athola ukuthandwa kuwo wonke umhlaba. Uyaziwayo kwaye uthandwa njenge pizza kunye ne-lasagna.

Esi silotya ungasebenzisa nayiphi i-noodle:

- iqanda;

- ilayisi;

- buckwheat;

- eqhelekileyo kuyo yonke spaghetti.

Ama-noodle alungiselelwe "ok" ekhaya ayanceda kakhulu kwaye anempilo kunabo abathengwa kwiindawo zokuthengiswa kwezidlo ezilungiselelwe. Kule nqaku, siza kujonga ezinye iindlela ezintle.

Iresiphi yokuqala

Ukulungiselela kuyadingeka:

Inyosi yenkukhu - 350 grams;

- izaqathe - 150 grams;

- I-pepper yesiBulgaria - 150 grams;

- igalikhi - i-cloves 3;

- anyanisi - 150 grams;

- I-pepper eshushu - i-1 piece;

- broccoli - 250 amagremu;

- ok-sauce - 150 milliliters;

- i-oyile yemifuno - i-milliliters ezingama-50;

I-noodle ye-buckwheat - 350 grams;

- i-oil yesame yomnyama.

Ukulungiselela

1. Indlela yokulungisa i-noodle "ok" kunye nenkukhu kunye nemifuno, iresiphi apho iya kuqwalaselwa ngezantsi? Okokuqala, kufuneka ulungiselele zonke iimveliso zokusetyenziswa. Inkukhu kunye nemifuno zihlambulukile kwaye zomiswe kwiphilisi yephepha.
2. Iinqwelo ze-first cut - i-brusochkami, ngoko-anyanisi-izilwanyana, i-pepper yaseBulgaria kunye ne-inkukhu.
3. Ukuba i-broccoli eqingqiweyo isetyenzisiweyo, ngoko uyayichasa, kufuneka ihlukaniswe kwi-inflorescences. Kodwa xa kutsha, kufuneka udibanise ngokubilisa amanzi amancinci amancinci kwimizuzu emibini.
4. I-Pepper ilindi kunye negarliki ihlambulukile kwaye iyanqumla kangangoko kunokwenzeka.
5. Nayiphi na ioli yendalo ifakwe kwi-pan ekhethiweyo, into ephambili kukuba ayinandi. Xa ivuselela, i-garlic kunye ne-pepper eshushu iyongezwa, ukwenzela ukuba iyancitshwa.
6. Ngeli xesha, galela amanzi epanini ehlukeneyo, uphonsa ama-noodle, uwabeke kwisitofu. Emva kokukwenza oku, inkukhu kunye neenqholi zifakwa epanini yokupanda. Emlilweni omkhulu, uvuselela rhoqo, kufuneka upheke kuze kube yinto emnyama.
7. Emva koko, i-broccoli, intsimbi ye-pepper kunye ne-anyanisi zongezwa. Zonke zixutywe kakuhle kwaye zinyanyisiwe imizuzu engama-8.
8. Ngeli xesha, i-noodle kufuneka ilungiswe. Udibanisa kwi-colander aze angene epanini. Ngokukhawuleza, kusekho i-ok-sauce. Zonke izakhi zixutywe ngokuzeleyo kwaye zifudumale imizuzu emininzi.
9. Ekupheleni kokupheka, iziqulatho zepen zixutywe ngeoli yeesame. Akufanele idibene kakhulu. Emva kwendawo yokupanda kunye nesitya esilungisiweyo singathathwa kwindawo eshushu.
10. I-noodle "ok" kunye nenkukhu kunye nemifuno ihanjiswa ngepenki eluhlaza. Ukusuka phezulu, lifafaza nge-cilantro.

Iresiphi yesibini

Yintoni engayigcwalisa kwi-noodle yak? Ezahlukileyo. Umzekelo, kunye nemifuno namakhowe. Ukulungiselela uza kuyidinga:

- zucchini eziphakathi;

- igalikhi (ii-clove ezimbini);

- ilayisi yeerayisi (100 grams);

Enye i-anyanisi;

- Amanqwanqwa amancinci;

I-pepper eshushu - i-pod encinci;

- ama-mushroom - ama-mushroom ama-5;

- Iklabishi yePeking - amaqabunga ama-5-6;

- i-soy sauce - isibini sezipuni;

- I-oil yeSesame - i-tablespoon;

- ushukela ogqityiweyo - i-teyi yepuni;

- ingcambu encinci yeginger;

- coriander - 1 bunch.

Indlela yokupheka i-noodle yomkhiwane ekhaya?

1. Okokuqala, hlamba kwaye uhlambulule imifuno.
2. Ama-noodle athile ngamanzi abilayo. Emva kokukhawuleza ukuba isigqubuthelo ephakeni siqala ukudlidliza, kufuneka sisuswe kwindawo eshushu.
3. Ngaphambi kokuba uthele ioli ye-same kwi-yok wokwakheka "ok", ufanele wenze umyinge ophakathi. Emva kwangoko wabeka khona ii-clove ze-garlic, kunye ne-anyanisi, uthathe ii cubes. Ukudibanisa rhoqo, gazinga ngaphezu kwesigamu somzuzu.
4. Emva koko faka ama-mushroom kunye ne-zucchini, uthathe iinqununu malunga nobukhulu obufanayo. Bafuna malunga nemizuzu emibini.
5. Emva koko, amaqabunga amaqabunga e-Peking iklabishi, i-pepper eshushu kunye neengcingo ze-ginger zongezwa. Uhlala eplasini yokucima enye imizuzu emibini.
6. Ama-noodle ahlongozwa aze adluliselwe epanini ngexesha elifanayo kunye ne-sugar granulated kunye ne-soy sauce.
7. Emva kwesigamu somzuzu, amayeza atyunyiwe ayongezwa. Zonke zixutywe ngokufanelekileyo, kunye ne-pan yokucima isuswa kwindawo eshushu.
8. Gubungela isidlo esilungisiwe uze ushiye imizuzu embalwa.
9. Ama-noodle aseTshayina kunye nemifuno kunye nama-mushroom ahlaselwa kwiitya. Ngaphambi kokuba sikhonze, ama-peanuts afefaza, okufuneka kuqala atywe.

I-noodle "ok" kunye nenkukhu nemifuno. I-Recipe kunye namanqwanqwa nama-mushroom

Ukulungiselela kuyadingeka:

- 200 amagraw of noodle;

- isifuba esisodwa senkukhu (ecocekileyo);

- iigremu ezingama-30 zamanqwanqwa amakhulu;

- i-milliliters ezingama-30 zeesame okanye ibhotela ye-peanut;

- ii-clove ezichotshoziweyo zegalikhi;

- malunga neesentimitha ezintathu zeengcambu ezinqunywe kakuhle;

Enye ipilisi eshushu;

- izilwanyana ezintathu zeeeks (thatha kuphela inxalenye emhlophe, unqunywe ngemicu);

- i-kroti enkulu, inqunyulwa ibe yimichilo;

- 70 amagremu wee-mushroom;

- 100 amagremu weepeysi ezihlaza (ungasebenzisa zombini kunye neqhwa);

- 200 amagrafu e-Peking iklabishi, ecwecwe.

Ukulungiselela i-sauce oyifunayo:

- ii-milliliters ezingama-80 zomhluzi ukusuka enkukhu okanye kwimifuno;

- i-3 tablespoons soy sauce;

- i- oyster ye-oyster isuphu ;

- I-teaspoon yobusi.

Ukupheka

1. Ama-noodle afakwa kwisitya esisodwa kwaye azaliswe ngamanzi abilayo. Emva kwemizuzu embalwa, xa ilula, kufuneka uxinzezele kwaye uhlanjululwe ngamanzi abandayo.
2. Fry manan in a frying pan ehlukile.
3. Kuyinto enqwenelekayo ukubeka imifuno ephekiweyo ngenyama ekude kwiplati.
4. Kwi-pan ekhatywayo kakhulu "ok" kufuneka uphelele ioli kwaye wuleze ungeze inkukhu. Uhlala uvuselela, ude uze udibanise isithako. Bese uyifake kwisitya esahlukileyo.
5. Endaweni yenyama kukubeka i-pepper ephosiweyo, i-garlic kunye neengcambu ze-ginger. Kufuneka uchele malunga nemizuzwana engama-30.
6. Emva koko wongeza iifate kunye neetikiti. Qinisekisa kude kube yinto encinci.
7. Emva koko fake u-anyanisi, othosiweyo malunga nomzuzu.
8. Emva koko, ama-mushroom ayongezwa kwaye agcinwe ade avumele ijusi. Okuqulathwe kwipaki yokutshiza kufuneka kumiswe lonke ixesha.
9. Emva koko unokubeka iklabishi yePeking kwaye udibanise ngokucophelela zonke izithako.
10. Emva koko kwinqanaba elithile i-sauce yenziwe - iicandelo eziboniswe kwi-recipe zidibene kwaye zixutywe.
11. Kwi-pan yokutshiza kunye nemifuno ibeka i- noodle, inyama yenkukhu kwi-sauce.
12. Izithako zixutywe ngokupheleleyo kwaye zinyanyisiwe imizuzu emi-2.
13. Ekugqibeleni, ama-peanuts ayongezwa. Kwakhona, yonke into iyadibaniswa. Emva koko unokukhonza kwitafile. Oko kulungiselelwe i-noodle "ok" kunye nenkukhu nemifuno, sachaza iresiphi yayo ngokubanzi.